TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N6ŒŽ11“ú(“y) “Ü@
3‰ñ“Œ‹ž3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1400m ’è—Ê
‘–”jŽžŒv 1.23.6
122-110-117-120-120-120-127

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(11,13)(4,12)14(7,16)15(5,10)(1,8,9)2,6
4º:3,11(4,13)12(7,14,16)(5,10,15,9)(1,8)-2-6
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒWƒ…[ƒ“S
ŽÅC2400m (¬)ÊÝÃÞ
‘–”jŽžŒv 2.25.7
131-120-132-131-124-119-122-121-114-112-113-118

Ú°½‘O”¼3F-38.3(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,11(6,14)8(2,5)4(3,9,10)-(1,13,15)7
2º:12,11,14(6,5)(8,10)(2,4,9)(3,15)(1,13)7
3º:12,11(6,14,5)(8,10)(2,9,13)4(3,1,15,7)
4º:(*12,11,14)(6,5)(9,10)(2,8,7,13)1(3,4)15
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ˆ°ƒmŒÎ“Á•Ê
ŽÅC1600m (¬)’è—Ê
‘–”jŽžŒv 1.35.1
126-114-124-126-123-112-111-115

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,6,2(5,7)1(4,8)3
4º:9,6,2(5,7)(4,1,8,3)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö Â”~“Á•Ê
ƒ_1600m (¬)’è—Ê
‘–”jŽžŒv 1.35.9
123-109-112-113-116-121-130-135

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3-2=7,4(10,11,9)16(13,12)15-6,5,1,8-14
4º:3=2=7(4,9)(10,11)16,13-12(6,15)5,1,8-14
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅC2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.58.9
127-113-113-120-124-120-118-115-120-119

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:2,8,5-3,7,6(4,9)
3º:2-8-5-(3,7)(4,6)-9
4º:2-8-5-7(3,6)(4,9)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1600m –Ä’è—Ê
‘–”jŽžŒv 1.37.4
122-110-124-129-127-122-119-121

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10(11,15)9,8,4,16,2,7(1,6,14)(12,13)5,3
4º:10(11,15)(9,8)(4,16)(2,7)(1,6,14)(5,12)-(3,13)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_2100m ”n—î
‘–”jŽžŒv 2.12.5
072-115-128-131-122-126-131-129-125-123-123

Ú°½‘O”¼3F-38.1(¸×½•½‹Ï38.2)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,8(2,11)(6,7)-(3,5,9)10,1
2º:(*4,7)(8,11)2,6-(5,9)3,10-1
3º:(*7,8)11(4,6)(2,5,9)-3,10-1
4º:(*7,8)(4,6,11)(2,5,9)3(1,10)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅC1400m ”n—î
‘–”jŽžŒv 1.23.1
128-119-122-118-113-115-116

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,2,4)(3,8,6)11(12,13)5(7,9)-10
4º:(1,*2,4)(8,6)(3,11)12,5(7,13)9-10
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC1600m (¬)”n—î
‘–”jŽžŒv 1.34.1
126-111-118-119-119-111-114-123

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10-1-14(5,17)18(4,9)(3,6,7,12)(2,13)8,16,15
4º:10-1(5,14,17)(4,9,18)(3,7,12)(2,6,13)(8,16)-15
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä”n—î
‘–”jŽžŒv 1.24.2
123-115-120-121-118-118-127

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(2,10,14)(15,16)1(3,12)(5,6)8,13(7,11)-9
4º:4-(2,10)(15,14)(1,16)3(5,12)(6,8)13(7,11)9
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m (¬)”n—î
‘–”jŽžŒv 1.38.1
122-112-114-122-129-124-126-132

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13,8(6,9)(4,7)(3,11)12,2,15,14,5-10-1
4º:13(9,7)8(6,12)11(4,3)2(14,15)5-10-1
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

4‰ñ’†‹ž3“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ŒK–¼ƒXƒe[ƒNƒX



1‰ñ”ŸŠÙ1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ”ŸŠÙ“úŠ§ƒXƒ|[ƒc”t


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å