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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N6ŒŽ5“ú(“ú) “Ü@
3‰ñ“Œ‹ž2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ¬‹àˆä“Á•Ê
ƒ_1600m –Ä’è—Ê
‘–”jŽžŒv 1.36.7
128-114-120-123-123-122-117-120

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,3-9(4,6)10-7(5,2)-8
4º:1,3-9(4,6)10,7(5,2)8
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ˆÀ“c‹L”O G1
ŽÅC1600m (‘Û)(Žw)’è—Ê
‘–”jŽžŒv 1.32.3
122-110-115-120-120-112-110-114

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35)
Ú°½Œã”¼3F-33.6(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,4)(1,12)(7,16)(2,17)3(6,13,15)(14,9)(11,18)(8,10)
4º:(*5,4)(1,7,12)(2,3,16)17(6,9,13)(14,18,15)(11,8,10)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ”žHS
ƒ_1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.22.3
124-112-113-117-117-117-123

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(16,11)14(10,15)-6(4,13)5,1(7,12)(2,9)3
4º:(*8,16)-10(15,11)14,6(4,5)(1,13)7(2,9)12,3
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒzƒ“ƒRƒ“‚iCT
ŽÅC2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.01.3
138-125-123-123-127-123-120-111-109-114

Ú°½‘O”¼3F-38.6(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-33.4(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:5-2-7-(3,6)(1,4)
3º:5,2-7,6(3,4)1
4º:5,2,7,6,3(4,1)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅC1600m (¬)’è—Ê
‘–”jŽžŒv 1.32.8
122-112-113-116-116-112-117-120

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,8(2,4,9)(12,13)5,10,6,11-1,3
4º:7,8(2,9)(4,13)12,5-(6,10)3(1,11)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1400m (¬)’è—Ê
‘–”jŽžŒv 1.24.0
123-111-118-122-121-123-122

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,13)-(5,6)14,4(7,12)8(1,11,3)9,2-16,15
4º:(10,*13)(5,6)(4,14)(8,7,12)(1,11,3)9,2-16,15
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅC1400m ”n—î
‘–”jŽžŒv 1.23.0
128-117-119-121-112-114-119

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11(13,15)(4,7)(1,14)9(3,10)-(2,5,8)6,16-12
4º:11(4,13,15)(1,7)(9,14)(3,10)-(2,5)(6,16)8,12
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅC1600m –Ä”n—î
‘–”jŽžŒv 1.36.9
133-123-128-128-124-112-110-111

Ú°½‘O”¼3F-38.4(¸×½•½‹Ï36)
Ú°½Œã”¼3F-33.3(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,11(4,12)(5,9)10(2,7)(1,8)3
4º:(*6,11)(4,5,12)9,10(1,2,7)(3,8)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC2000m (¬)”n—î
‘–”jŽžŒv 2.01.9
129-122-123-126-127-125-122-113-114-118

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:9,8,7,3(2,6)10,4,5,1
3º:9,8,7(3,6)(2,10,4)-5,1
4º:9(8,7)(3,6)10(2,4)-(1,5)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m ”n—î
‘–”jŽžŒv 1.25.6
127-115-124-125-120-119-126

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,7)(4,6,9)(3,5,10)11(8,14)(13,12)(2,15)
4º:(*1,7)(6,9)4(3,5,10)(8,11)13(15,14)(2,12)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_2100m ”n—î
‘–”jŽžŒv 2.12.1
071-112-121-123-127-128-134-128-128-124-125

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï38.2)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,9-(4,11)12,5,7(14,15)(1,6)13(2,8)-10
2º:3,9=(4,11)-(5,12)(14,7)(1,6,15)(2,13,8)-10
3º:3,9(4,11)(5,14)(1,12,8,15)-(2,13,6)7,10
4º:(*3,9)(5,11)4(1,14)8-(2,6)15(13,12,10)-7
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m –Ä”n—î
‘–”jŽžŒv 1.38.3
125-115-125-127-129-120-119-123

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,11(3,6,10,8)(4,9)2,1-5
4º:7,11(10,8)(3,6)(4,9)2,1,5
   1’…”n /   2’…”n /   3’…”n




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4‰ñ’†‹ž2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ¼•—ŒŽƒXƒe[ƒNƒX


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