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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N4ŒŽ24“ú(“ú) “Ü@
1‰ñ•Ÿ“‡4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1150m ’è—Ê
‘–”jŽžŒv 1.09.0
095-111-111-118-123-132

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11(4,6,10)8(3,9)(2,12)7=(1,5)
4º:11-6,10(4,8)-9(3,2)12-7-(1,5)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö •Ÿ“‡’†‰›ƒeƒŒƒr”t
ŽÅA1200m (¬)’è—Ê
‘–”jŽžŒv 1.08.7
120-107-112-115-114-119

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*12,13,3,16)(1,10)14,5(7,15)2(6,11)(4,9,8)
4º:(*12,13,3,16)1(10,14)(5,7,15,8)(2,6,11)(4,9)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö àœƒ–Šx“Á•Ê
ŽÅA2600m (¬)’è—Ê
‘–”jŽžŒv 2.41.4
130-119-127-124-126-118-127-125-123-124-128-120-123

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14,15-(1,5)-10,7,3-2-(4,6)13,11,12,8(9,16)
2º:14,15-(1,5)-7,10,3-2,6,4,13,11,12(9,8)16
3º:(*14,15)-5(1,7)3(2,10,6,11)13(4,9,8)12-16
4º:15,5(14,13,7,6)11,3(1,8)9(2,12)(10,4)-16
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö á‚¤‚³‚¬Ü
ŽÅA1200m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.09.9
121-109-113-117-116-123

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13,7(1,14)(5,16)(3,6,10,12)(2,9,11,15)(4,8)
4º:13-7(1,14)(3,5,16)12,6(10,15)2(9,11)(4,8)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1700m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.46.1
072-109-113-123-127-131-132-128-126

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(7,*9)(2,5,14)-6(3,12,15)-(10,13)1,11,8,4
2º:(7,*9)(2,5,14)=12(3,6)-(10,15)(1,13)(11,8)4
3º:(*7,9)(2,5)(12,14)3(10,6,15,4)(1,13,8)11
4º:7(2,9,5)(3,12)(10,4)(11,15)(6,13,8)14,1
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1150m –Ä’è—Ê
‘–”jŽžŒv 1.09.5
095-111-113-122-126-128

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,3)-10(9,12)1(4,8)(5,6)7,11
4º:(*2,3)-9,10(1,4,12)8(5,6)-(7,11)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m ”n—î
‘–”jŽžŒv 2.01.3
122-108-111-130-128-127-124-125-117-121

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,7,9-(11,16)-(5,3,12)(4,14)(15,10,13)(1,2)-6
2º:8,7(11,9)16(5,3)(4,14,12)13(1,15)10-2,6
3º:(*8,7)(11,9)16(5,14,3,12)(4,15,13)1(2,10,6)
4º:(*8,9,14)(11,12)6(5,7,16,4,15,3)(1,2,13)10
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m ”n—î
‘–”jŽžŒv 1.10.4
123-111-113-122-116-119

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16,2(14,8)1(5,7,9)(6,3,13)15-12(4,11)-10
4º:16(2,8)-1(14,7,9)(6,5,13)3-(11,15)-12(4,10)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m ”n—î
‘–”jŽžŒv 1.47.3
069-111-115-126-132-129-132-128-131

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-39.1(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,12)4,1,7(5,13)-11(6,10,15)-9-8,14-3
2º:(*2,12)(1,4)-7(5,13)(11,10,15)6,9-8-14-3
3º:(12,*4)11(2,13)(10,15)(1,6)-7,9(5,14)8-3
4º:(*12,4)(11,10)(2,13,6)(1,15)-(5,7,9)8,14,3
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m –Ä”n—î
‘–”jŽžŒv 1.49.5
126-109-127-127-123-120-120-118-125

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(3,9)(2,8,14)15(7,11,13)5(4,6,10)-12-16
2º:1,3(2,9)8,14(7,15)13(4,11,10)5,6,12,16
3º:1(3,9,5)(2,8)(7,15,14,13)(11,10)-(6,12)(16,4)
4º:(*1,5)(3,9,8)(2,13)11(7,15,10)14(16,6)12,4
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m ”n—î
‘–”jŽžŒv 1.48.1
070-117-119-132-132-126-127-127-131

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,10)(4,12,13)6(7,9,14)(1,11,15)3-2-8
2º:5,10(4,12,13)(6,9,14)(1,7,15)11(3,2)-8
3º:(*5,12)(13,14)(4,10,9,15)(7,11)(3,2)1-8=6
4º:(*5,12)13,4(7,14)(15,2)10(1,3,9)11,8=6
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ƒtƒ[ƒ‰‚rE‚f‚Q



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11R¬Ñ‘¬•ñ ƒ}ƒCƒ‰[ƒY‚bE‚f‚Q


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