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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N4ŒŽ24“ú(“ú) ¬‰J
2‰ñ“Œ‹ž2“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.35.9
120-105-110-122-127-127-124-124

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,7-16-(3,6)(10,15)(4,13)11,12(1,14)8(9,5)
4º:2,7,16-6(3,15)10(11,13)4(1,14)-8(12,5)9
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒtƒ[ƒ‰S G2
ŽÅA2000m (‘Û)–Ä(Žw)”n—î
‘–”jŽžŒv 2.00.4
129-116-114-118-125-126-128-116-114-118

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*3,14)-12,2,13,6,9(8,7)15,10(1,5)11,4
3º:3-14,12,2,13(6,9)(8,7,15)(1,10)5,4,11
4º:3-(14,12)(2,13)6,9(8,7,15)(1,10)(4,5,11)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö Š™‘qS
ƒ_1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.22.8
125-113-116-118-120-116-120

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,8(1,11)(4,16)(3,12)(6,14)10,13,7,15(5,9)
4º:2,8(1,11)(3,4,16)12(10,14)6,13,7(5,15,9)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö Î˜a“Á•Ê
ŽÅA1800m (¬)’è—Ê
‘–”jŽžŒv 1.46.4
127-112-116-116-117-119-118-115-124

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:6-(4,7)8(3,9,10)-1,5-2
3º:6=(4,7)8(9,10)3,1(2,5)
4º:6=(4,7,8,10)-9(3,1)(2,5)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅA1600m (¬)’è—Ê
‘–”jŽžŒv 1.34.7
127-116-125-123-121-110-110-115

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-33.5(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,11(8,12)4(2,5,9)1,6(7,3)
4º:10,11(8,12)(4,9)(2,5)(1,6)-(7,3)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1600m –Ä’è—Ê
‘–”jŽžŒv 1.37.7
123-114-119-122-122-119-126-132

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,2(1,3)6,10,4,11,7,9,8
4º:5(1,2)3,6,4-10(11,9)7-8
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1400m ”n—î
‘–”jŽžŒv 1.24.2
122-106-114-125-126-123-126

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(10,15)12-(5,11,7,14,9)-8,16-(1,2,4)6=13
4º:(*3,10)(15,12,9)(5,11,7)14,8,16(1,4)6-(13,2)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2400m ”n—î
‘–”jŽžŒv 2.27.1
125-109-124-130-126-128-131-127-124-111-115-121

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7-8(10,4)-6,11(2,13)9(3,14)(12,15)1-5
2º:7-8,4,10-6-11(2,13)(9,14)(3,15)12,1-5
3º:7-8,4-10-(11,13)(6,2)9(3,15)14(12,1)-5
4º:7-(8,4)-10,11(13,9)(6,2)(3,15,14)(12,1)-5
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m ”n—î
‘–”jŽžŒv 1.47.3
127-114-114-121-122-124-120-114-117

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï37)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*5,6)(4,13,17)(2,7,14)(3,16)11,8,10,1,15-(12,9)
3º:(*5,13)(6,17)14(4,7)16(2,11)(8,3,10)(1,9)-15-12
4º:(*5,13)6(7,17)(4,14)(2,16,10)(8,11)9(1,3)15-12
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1400m (¬)”n—î
‘–”jŽžŒv 1.22.2
125-113-120-121-111-115-117

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(10,16)(13,17)(1,5,9)14(4,11,18)(7,8,15)-3-2-12
4º:6(13,10,16)(1,17)(5,9)(4,11,14)18(8,15)(7,3)-2-12
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m (¬)”n—î
‘–”jŽžŒv 1.39.0
122-114-121-127-128-126-124-128

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*16,14)(1,9)(7,10,13)4(6,5)11(2,3,12)15-8
4º:(*16,14)9(1,13)10,5(4,7,6,12)(2,3)15(8,11)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä”n—î
‘–”jŽžŒv 1.26.3
127-113-125-129-124-121-124

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,12)(4,14)(8,16)(1,6)(2,5,11)(7,13)(10,15)=3
4º:(*9,12,14)(4,16)8(1,6)(2,5,11)(7,13)10,15=3
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñã_10“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒ}ƒCƒ‰[ƒY‚bE‚f‚Q



1‰ñ•Ÿ“‡4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ •Ÿ“‡’†‰›ƒeƒŒƒr”t


£ã‚Ö

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