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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N2ŒŽ20“ú(“ú) °@
1‰ñã_4“ú–Ú ŽÅâc ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ŽÅAŠO1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.34.6
126-110-120-119-119-117-112-123

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14,8,5(1,12)(2,13)4(3,7)(10,9)6-11
4º:14-8,5(1,12)(2,13)(3,4)7(10,9)(6,11)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‘å˜aS
ƒ_1200m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.11.6
119-108-112-117-122-138

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(13,*16)-(2,1,10)11,3(6,15)8(4,9)14(5,7)-12
4º:16-13(1,10,11)(2,3)(6,15)-8,9(4,14)7(5,12)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö •ŒÉìS
ŽÅAŠO1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.35.3
132-117-124-122-120-112-107-119

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,2(1,8)(4,7)(6,9)5
4º:(*3,2)8(1,4)(6,7,9)5
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ì¼“Á•Ê
ƒ_1800m (¬)’è—Ê
‘–”jŽžŒv 1.55.6
130-119-141-127-131-128-121-125-134

Ú°½‘O”¼3F-39.0(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,4(6,3)(2,9)-(7,8)5
2º:1,4-(6,3)(2,9)-(7,8)5
3º:1,4(6,3)(9,5)(2,8)7
4º:(1,4,*5)(3,9)(6,8)(2,7)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1200m ’è—Ê
‘–”jŽžŒv 1.13.2
123-106-117-124-124-138

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,7)-(6,16)(11,12)9(2,14)(1,3)10,8-5-15,13
4º:4(7,16)-(6,12)(11,14)9,3,10(2,1)8-5-13,15
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m (¬)’è—Ê
‘–”jŽžŒv 1.55.4
131-119-139-127-125-125-126-126-136

Ú°½‘O”¼3F-38.9(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*10,9)11,4(5,14)3-7(1,12)2-6,13,8
2º:10,9,11(4,5)14,3,7-1(2,12)=6,13,8
3º:(*10,9,11)-(4,5)14,3,7=1(2,8)=13-6
4º:(*10,9,11)14(4,7)5,3=1-8,2=13-6
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ŽÅA1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.21.7
121-110-115-119-117-113-122

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13,11(4,12)(9,10)8(2,7)(3,5)(1,6)
4º:(*13,11)12(4,8)(9,10)7,2,5,3(1,6)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1800m ”n—î
‘–”jŽžŒv 1.47.7
127-113-120-122-122-123-117-113-120

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,8(2,13)9(1,6)(5,10)12,7(3,14)11
4º:(*4,8)(2,13)(9,6)(1,5)(12,10)7(3,14)11
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1400m ”n—î
‘–”jŽžŒv 1.26.7
123-111-122-127-129-125-130

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,3)(4,7)(1,6,14)8,9(5,12)10,13(11,16)15
4º:(*2,3)4(6,7,14)(1,8)13,9(10,12)-(5,11)-(15,16)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.56.0
132-115-139-129-123-122-130-134-136

Ú°½‘O”¼3F-38.6(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-40.0(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3(4,6)(2,10)(5,7)11(1,8)(12,9)
2º:3,4(2,6)(5,10)7(1,11)8(12,9)
3º:(3,*4,6)8-10(2,5)-(1,7,11)-(12,9)
4º:(*3,4)6(2,5,8)10-(1,11)7(12,9)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä”n—î
‘–”jŽžŒv 1.26.8
120-109-116-124-131-129-139

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-39.9(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,13(9,11,14)(1,4)8,5(7,15)(6,2)12-3
4º:10(13,9)(1,4,8,11,14)2(5,7)15(6,12)=3
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.56.7
132-119-143-128-128-130-130-123-134

Ú°½‘O”¼3F-39.4(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,5,6(4,3,8)-7(2,9)
2º:1,5,6(4,3)8,7(2,9)
3º:5,6(1,3,9)(8,2)(4,7)
4º:(*5,6,9)2,3(1,7)4,8
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ¬‘q‘åÜ“TE‚f‚R


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