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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N2ŒŽ20“ú(“ú) °@
2‰ñ¬‘q4“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅB1200m ’è—Ê
‘–”jŽžŒv 1.10.2
122-109-117-117-117-120

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï33.6)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(5,10,18)(2,3,8,11,12)(14,17)(13,16)7,15,1,9
4º:4(2,5,10,18)(3,8,11,12)(13,17)(1,14,7)16(15,9)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ¬‘q‘åÜ“T G3
ŽÅB1800m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.49.2
123-121-127-122-117-120-119-121-122

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,9,14,8,12(3,10,15)(13,16)(1,2,11)6,5,7
2º:4-(9,14)(3,8,12)10,15(1,13,16)2(11,6,5)-7
3º:4,9,14,8(3,10,12)(13,2,15,16)(1,11,5)6,7
4º:9,4(14,8)(3,10,12)(13,2,16)(15,5)(1,6)(11,7)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ˆÉ–œ—¢“Á•Ê
ƒ_1000m (¬)’è—Ê
‘–”jŽžŒv 0.58.3
120-104-115-121-123

Ú°½‘O”¼3F-33.9
Ú°½Œã”¼3F-35.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:1(5,10,14)-(9,11,13)6(7,8)4,12,2,3
4º:(*1,14)(6,5,10)11(9,7,13,8)(4,12)3,2
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚ ‚´‚ÝÜ
ŽÅB1200m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.10.3
121-112-116-116-117-121

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(4,12)(2,1)(3,13)(6,15)10(5,14)16,9,8,11
4º:(*7,12)(2,4,1,3,13)(6,15)10,14(5,16)9(11,8)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅB2000m (¬)’è—Ê
‘–”jŽžŒv 2.03.2
125-118-122-128-126-126-122-120-122-123

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,10(3,11)(8,7)(5,9)(1,13)12,2-4
2º:6,10(3,11)7(5,8)9,13(1,12,2)-4
3º:(*6,10)(3,11)(5,7,13)8,9(1,2)(12,4)
4º:6-10(5,3,11)8,7-13(1,2)-9(12,4)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1700m –Ä’è—Ê
‘–”jŽžŒv 1.46.5
069-110-123-135-130-126-123-125-124

Ú°½‘O”¼3F-37.0
Ú°½Œã”¼3F-37.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:8,10(7,9)11(6,15)(2,16)13-12-(1,3)-4,5-14
2º:8,10(7,9)11(6,15)(2,16)13-12(1,3)-4,5-14
3º:(*8,10)9(7,11,3)(6,15,16,13)2(1,5,12)-4,14
4º:(8,*10)(11,9,3)(7,6,15,13)-(1,2,5,12)16(4,14)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1800m (¬)”n—î
‘–”jŽžŒv 1.51.4
123-120-128-126-124-123-123-123-124

Ú°½‘O”¼3F-37.1
Ú°½Œã”¼3F-37.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*3,6)(2,13)(4,9,12,14)-(1,5,10,8,15)(7,11)16
2º:3(6,13)2(9,12,14)4(10,8,15)1(5,11)7,16
3º:2(3,13)(9,14)(6,15,11)(12,8)16,10(4,7,5)1
4º:(3,*2)(9,14)13(15,11)(7,8)16(12,5)-10,1-(4,6)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m ”n—î
‘–”jŽžŒv 1.10.4
122-112-117-117-118-118

Ú°½‘O”¼3F-35.1
Ú°½Œã”¼3F-35.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:15(1,17,14)(2,4,5,9)12(6,13,18)(8,11)16(7,3,10)
4º:(*15,17,14)(4,1)(2,8)(5,9)6(11,12)(7,13,18)(3,16)10
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1000m (¬)’è—Ê
‘–”jŽžŒv 0.58.8
122-107-117-120-122

Ú°½‘O”¼3F-34.6
Ú°½Œã”¼3F-35.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:9(5,13)14(2,4)8(3,6,11)(1,10,12)-7
4º:9(5,13)(2,14)4(3,6,8,11)1(10,12)7
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m –Ä”n—î
‘–”jŽžŒv 2.02.9
125-108-120-133-124-123-126-123-123-124

Ú°½‘O”¼3F-35.3
Ú°½Œã”¼3F-37.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*6,13)(2,11)4(1,7,15)-9,14,8,10-5-12,3
2º:(*6,13)(2,11)4,15,1(7,9)14(8,10)-5(12,3)
3º:13(2,6,11)4(1,15,9)-14,10-5(7,12,3)8
4º:(2,13,6,*11)4-9,1,14(12,15,10)-5-3-8=7
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m ”n—î
‘–”jŽžŒv 1.46.8
070-111-123-135-130-124-127-126-122

Ú°½‘O”¼3F-37.2
Ú°½Œã”¼3F-37.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:6,10,13,7,11,12(2,4)(1,9,8,16)-14,3,15
2º:6(10,13)7(11,12)(2,4)(1,9,8)16,14,15,3
3º:(*6,10)13(7,12)3(2,11)(1,9,4,8)(16,14)15
4º:(*6,10)13(7,12)3,2,11(1,9,4)(16,14,15,8)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

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11R¬Ñ‘¬•ñ ƒtƒFƒuƒ‰ƒŠ[‚r‚f‚P



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11R¬Ñ‘¬•ñ ‘å˜aƒXƒe[ƒNƒX


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