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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N2ŒŽ5“ú(“y) °@
1‰ñ’†‹ž11“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1200m (¬)’è—Ê
‘–”jŽžŒv 1.13.0
126-109-118-126-121-130

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,6)(7,16)(2,14)9(5,15)12(3,13)(4,8,11)10
4º:1(6,7)(2,16)(9,14)15(5,12)(3,4,8,13)(10,11)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒAƒ‹ƒfƒoƒ‰ƒ“S
ƒ_1900m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.59.3
076-113-122-137-123-118-123-127-126-128

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13-16(2,4,11)(1,5,15)(7,12)3(6,8)-(9,10)-14
2º:13-(16,11)(2,4)(1,5,15)(7,12)(3,6,8)-9,10,14
3º:(*13,11)=(2,16,4)15(5,7)(1,6,12)(3,8)-(14,9)-10
4º:(*13,11)-(16,4)(2,7,15)5(6,12)(1,3,8)(14,9)-10
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒGƒ‹ƒtƒBƒ“S
ŽÅB1600m (‘Û)–Ä(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.34.0
125-113-117-117-119-117-113-119

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:10(1,2,6)(3,8)(4,5)9-7
3º:10(6,8)(1,2)(3,5)(7,4)9
4º:10(6,8)(1,2,3)(7,4,5)9
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö “V—³ì“Á•Ê
ŽÅB2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.04.2
133-120-135-132-133-127-124-120-104-114

Ú°½‘O”¼3F-38.8(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,2)(4,3)(5,7)6
2º:(*1,2)3,4(5,7)6
3º:(*1,2)3(4,5,7)6
4º:(*1,2)(4,3)(5,7)6
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m (¬)’è—Ê
‘–”jŽžŒv 1.54.7
129-117-126-127-125-127-129-127-140

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-39.6(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2-(1,10)(8,12)(7,11)3(5,9)=(4,6)
2º:2(1,10)(8,12)7(3,11)5,9=(4,6)
3º:2(1,10,12)(3,8,7)-5,11,9-6-4
4º:2(1,10,12)(3,8,7)=(5,9)11-6=4
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅB2000m ’è—Ê
‘–”jŽžŒv 2.02.0
128-117-128-126-127-123-123-118-113-117

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*8,11)-4,10(1,5)(6,9)7,2,3
2º:8,11-4,10(1,5)-(6,9)(2,7)-3
3º:8,11(4,10)(1,5,9)(6,7)2,3
4º:(*8,11)(4,10)(5,9)1(6,7)(3,2)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1400m ’è—Ê
‘–”jŽžŒv 1.26.0
122-107-113-123-131-131-133

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï35)
Ú°½Œã”¼3F-39.5(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,9)12(4,13)16(3,5,11)7,2-15,14,10-6=1
4º:8(4,12)(9,13,16)(3,5,11)7,2,15-14,10-6=1
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1600m (¬)”n—î
‘–”jŽžŒv 1.35.9
125-114-121-123-125-121-114-116

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:4,5,9(2,10)8(3,7,12,11)(1,6,13)
3º:4(5,9)(3,7,10)(6,2,11)(8,12)(1,13)
4º:4(5,9)(3,7)10(6,2,11)(8,12)(1,13)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.57.0
133-120-140-133-127-130-131-125-131

Ú°½‘O”¼3F-39.3(¸×½•½‹Ï38)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,8)(6,9)10,12-(1,15)14(2,13)-3-4=11
2º:(*7,8)(6,9)-10-(1,12)15,14(2,13)=3-4-11
3º:(*7,8)9(6,1)10-(15,4)12,14-(13,2)3=11
4º:(*7,8)9,6,1(10,4)15=(14,12,2)(13,3)=11
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1900m (¬)”n—î
‘–”jŽžŒv 2.00.9
074-113-117-133-132-126-128-128-126-132

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,10-(1,12)7(3,11)-4(5,6)(9,13)=8
2º:2,10-(1,12)7(3,11)-(4,6)(5,13)-9-8
3º:(*2,10)-12(7,11)3(4,6)(1,5,13)=8,9
4º:(2,*10)-(12,11)(7,3)-(4,6)-(5,13)-1,8-9
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m ”n—î
‘–”jŽžŒv 1.25.1
125-109-114-122-126-124-131

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,6)(2,8)9,4,5(3,13,14)(7,15)(10,11,16)-12
4º:1,6,2-9(4,8)-(3,5)(10,13,14)(7,11,15)16,12
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä”n—î
‘–”jŽžŒv 1.56.2
129-116-136-130-128-131-136-125-131

Ú°½‘O”¼3F-38.1(¸×½•½‹Ï38)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,6)8(1,4,10)(12,11)9,7(3,5)
2º:(*2,6)8(1,4,10)(12,11)-9,7(3,5)
3º:(*2,6)(8,10)(1,4)(12,11)(9,7)5-3
4º:(*2,6)(8,10)1(12,11)-(4,7)9,5,3
   1’…”n /   2’…”n /   3’…”n




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