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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N1ŒŽ15“ú(“y) °@
1‰ñ’†‹ž5“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1200m (¬)’è—Ê
‘–”jŽžŒv 1.12.5
125-109-120-123-121-127

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(8,9)(7,3,10)11(1,14)(2,12)(13,15)-(5,4)
4º:(*6,8)9(7,3,10)(1,11,14)(2,12)(13,15)5,4
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ˆ¤’m”t G3
ŽÅA2000m (‘Û)–Ä(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 2.01.0
125-113-131-129-125-121-118-113-115-120

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8(4,15)16(3,6,11)(5,7)10(1,12)(2,13)(9,14)
2º:8(4,15)16(3,6)11(5,7)10,1,12-2,13,9,14
3º:(*8,15)(4,16,11)(3,6,7,10)5(1,12)-2,9,13,14
4º:8(15,16)11(4,6)(7,10)(3,1,5,12)2,9,13,14
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö g”~S
ŽÅA1400m (‘Û)–Ä(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.21.8
122-112-115-116-116-115-122

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,3)4(5,6)9(1,8,7)
4º:2(3,4)(5,6,9)(1,8)-7
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ˆ­”ü“Á•Ê
ŽÅA2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.00.1
127-109-126-126-122-120-121-117-115-118

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9-8,7,1,4,3,2(6,10)5
2º:9,8,7(1,4)-3,2(6,10)-5
3º:9,8,7(1,4)(6,2,3)10,5
4º:9,8,7(1,4)(2,3)(6,5)10
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1800m ’è—Ê
‘–”jŽžŒv 1.52.7
128-112-131-130-122-122-128-125-129

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,6,5,9(1,3)12(2,11)-8-10-4
2º:7,6,5,9(1,3)12,2,11,8,10-4
3º:(*7,6)(9,12)(3,11)5(1,2)8-10-4
4º:(*7,6)9(12,11)3(5,1,2)8,10-4
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1200m ”n—î
‘–”jŽžŒv 1.12.9
128-108-118-124-119-132

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,4)10(7,11)9(6,8)-5-2-1
4º:(*3,4)10,7,11,9(6,8)-5-2,1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ŽÅA2000m (¬)”n—î
‘–”jŽžŒv 2.04.2
132-112-132-132-132-130-127-117-113-115

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12(5,9)6(3,4)(2,10)7-1,11,8
2º:12,5(6,9)3(2,4)7,1,10(8,11)
3º:(*12,5)(6,9)3,4(8,2,7,1)-(11,10)
4º:(12,*5,9)(6,3,4)(8,2,7,1)-11-10
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1400m (¬)”n—î
‘–”jŽžŒv 1.21.6
123-106-110-118-119-117-123

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï35)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,17)10(1,9,15)(5,7,18)(2,12)16,11-(6,8)4=(14,13)
4º:(*3,17)(1,10)(5,9)(2,7)15(11,12)(16,18)(6,8)4-14,13
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1400m (¬)”n—î
‘–”jŽžŒv 1.26.6
125-111-121-128-128-123-130

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(5,*6,8)(2,4,12,16)11(3,14,15)(13,9,10)7,1
4º:(*5,6,8,16)(2,4)12(3,11)14,15(9,10)(13,1)7
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1900m ”n—î
‘–”jŽžŒv 2.03.9
073-121-125-139-133-130-131-129-128-130

Ú°½‘O”¼3F-38.9(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6(4,8)(2,3,7,9)=1-5
2º:6,4,8(2,3,9)7-1-5
3º:(*6,4,8)(3,9)(7,1)-(2,5)
4º:(6,*4,8)-(3,9)(7,1)-5-2
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä”n—î
‘–”jŽžŒv 1.26.1
123-111-118-123-126-126-134

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,6,8)(1,5,10)(9,7)(2,13)11(4,12)
4º:(*3,8)(1,6,5,10)-(7,13)(2,9)(4,12)11
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.55.6
129-108-126-128-131-132-136-129-137

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï38)
Ú°½Œã”¼3F-40.2(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2(8,10)-9-4,1(5,7)-3,6
2º:2(8,10)=9(1,4)(5,7)-3-6
3º:2,8-(1,4)(10,5,7)(9,3,6)
4º:2,8,4,1(5,7)(3,6)=10,9
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

1‰ñ’†ŽR5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒJ[ƒoƒ“ƒNƒ‹‚r



1‰ñ¬‘q1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ’d”V‰YƒXƒe[ƒNƒX


£ã‚Ö

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