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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2021”N11ŒŽ20“ú(“y) °@
5‰ñ“Œ‹ž5“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅC1600m (¬)’è—Ê
‘–”jŽžŒv 1.35.1
127-113-122-126-124-112-112-115

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:18,10(3,12)(1,6,17)15,8(4,16)(11,14)(9,13)7,5,2
4º:(*18,10)12(3,17)(1,6,15)(4,8,16,14)(11,13)(9,7)(5,2)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö “ŒƒXƒ|”t2ÎSG2
ŽÅC1800m (‘Û)(Žw)”n—î
‘–”jŽžŒv 1.46.2
128-114-120-124-117-116-110-119-114

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*6,7)(2,11)5(3,4,8)(1,12)-9,10
3º:(*6,10)-7(2,11)(3,5)(4,8)1,12-9
4º:10,6-7(2,11)(3,5)(1,4,8)12,9
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö HFS
ŽÅC1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.33.0
125-112-120-118-115-109-113-118

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,10(3,12)5(1,11,13)(2,9,15)7(4,8,16,17)-14
4º:6,10(3,12)5(1,13)(2,11,9,15)(7,16,17)4(8,14)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ”ÓHS
ƒ_2100m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.10.4
072-111-128-119-119-125-123-121-121-133-132

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10-4(11,15)3(9,13)(7,14)(2,6)-5-8,16,1,12
2º:10,15(11,4)(13,14)3(9,6)(7,2)5-(8,16)=1,12
3º:10-(15,4)(11,13,14)(3,9,6)(2,5)7,16,8=(1,12)
4º:10=11(15,4)(13,14)(3,9)(2,6)5(7,16)8-12,1
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1400m (¬)’è—Ê
‘–”jŽžŒv 1.24.9
123-108-113-121-124-129-131

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,3(7,8)9,4,15,13,16-10-5(2,12)(1,11)14
4º:6-7,8(4,9)(3,15)13,16,10-(5,2)(1,11,12,14)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2΂PŸƒNƒ‰ƒX
ŽÅC1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.21.6
120-111-116-118-110-116-125

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9-7(1,8)(3,6)2,4-5
4º:9-7,8(3,1)(4,6)5,2
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅC1600m –Ä”n—î
‘–”jŽžŒv 1.36.7
130-118-124-129-127-115-110-114

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,4(1,15)5(3,11)10(9,12)(7,8,13)-(6,14)
4º:(*2,4)(1,15)5(3,10)(9,12,11)(7,13)(6,8,14)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1400m (¬)”n—î
‘–”jŽžŒv 1.26.5
127-117-120-124-124-124-129

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(5,9,14)3(10,12,16)-8(6,15)13(1,7,11)=2
4º:4,5(3,9)(8,10,14)(12,16)6,15,13,11(1,7)=2
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1600m –Ä”n—î
‘–”jŽžŒv 1.39.2
127-114-121-128-128-123-123-128

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,6(12,15)(2,7,8,16)(1,4,13)(9,11)14(3,10)
4º:5(6,15)16,2(7,12,8)1(9,4,13)11(3,14)10
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC2000m (¬)”n—î
‘–”jŽžŒv 1.59.2
130-116-120-119-117-115-115-111-123-126

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:8-6(2,12)(3,14)(1,11)5(7,13)9-10-4
3º:8-6-2,12(1,3,14)(7,11)(5,13)-9-10-4
4º:8=6(2,12)(1,14)11,3,7(5,13)-9,10-4
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1300m ”n—î
‘–”jŽžŒv 1.19.2
071-111-116-124-122-120-128

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(5,11)(3,14)(2,10)13(4,8)(12,7,16)(9,15)6
4º:1,11(5,14)3(2,10,8)(4,13)-(12,16)(7,9,15)6
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

5‰ñã_5“ú–ÚLAPˆê——

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