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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2021”N11ŒŽ13“ú(“y) °@
2‰ñ•Ÿ“‡3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ‰ï’ÓÁ•Ê
ŽÅA1200m (¬)’è—Ê
‘–”jŽžŒv 1.09.5
120-103-112-118-117-125

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,8)(4,7,16)-(6,9)(14,15)(2,11)(5,12)10,1,13
4º:3(4,8)(7,16)(6,9)(2,14,15)(5,11,12)(1,10)13
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‰œ‰HS
ƒ_1700m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.44.9
070-112-119-124-123-121-124-126-130

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,13(7,12)(5,10)15(2,4)11,8,14-1,9-6
2º:(*3,13)12(5,7)10(2,4)15(8,11)14-1-9,6
3º:3,13(5,7,12)10(2,4,15)(11,14)8(1,6)9
4º:3(5,13)(7,12)(2,4,10,14)(11,15)(8,1,6)9
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ”Ö’òŽR“Á•Ê
ŽÅA2600m (¬)’è—Ê
‘–”jŽžŒv 2.41.5
128-123-127-127-127-126-128-122-123-118-122-120-124

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,12(1,9,14)13(6,11,7)(4,8)5(2,3)
2º:(*10,7)(12,8)(1,14)(9,13)(6,11,4)-5,2,3
3º:(*10,1,7,8)13(12,4)(14,11,5)6(9,2)3
4º:(*10,1)(8,4)(12,11,7,13)5,2,9-14,3,6
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1200m (¬)’è—Ê
‘–”jŽžŒv 1.10.3
121-112-119-121-113-117

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15(5,10,12)(4,9,11,14)(2,3,13)(6,8)1,7
4º:15(5,10,12,14)(4,9,11)(2,3,13)(1,6,8)7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m (¬)’è—Ê
‘–”jŽžŒv 1.45.2
071-110-115-123-131-124-126-126-126

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,8(7,15)6(1,10)2,14,12-11,5-(3,9)13
2º:4-8,15(7,10)(6,1)2-14,12-11,5(3,9)13
3º:4(8,15,10)1(6,7,2,5,9)(14,11)12,3,13
4º:4-10,1-(8,5)(6,2)11(12,7,14)(15,9,3)-13
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1800m ’è—Ê
‘–”jŽžŒv 1.48.5
128-108-119-123-125-121-120-120-121

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,8)11-2,13(10,15)(4,14)12(9,6)(1,16)7-3
2º:5,8-11-2(13,15)(10,14)6(4,12)9(1,16)-7-3
3º:5,8(11,2)15,13(4,10,14)(12,6)1(16,9)(7,3)
4º:5(8,2)(11,15)13(4,10,14)-(1,12)16,7,6,3,9
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1200m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.09.7
123-110-114-119-113-118

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9(12,16)(7,11,14)(1,2,15)(6,13)(3,8)(4,10)5
4º:9(7,12,16)(11,14,15)(1,2)(3,8,13)(6,10,5)4
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA2000m (¬)”n—î
‘–”jŽžŒv 2.04.3
130-120-119-136-132-130-125-121-113-117

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7(11,12)9,5-(10,14)(6,13)-(3,4)-(1,8)-2
2º:7,11(9,12)5(10,14)(6,13)4,3(1,8)2
3º:(*7,11)(9,5)(12,13,2)(6,10,14)4-(3,8)-1
4º:(*7,11,5,2)(9,10)6,13,4,14-(12,3)(1,8)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1150m –Ä’è—Ê
‘–”jŽžŒv 1.09.1
096-106-115-122-124-128

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,11)(5,13,14)6(4,9,16)15(1,7,10)-2-3-12
4º:(*8,11)(5,13,14)6(4,9,16)15(1,7,10)2-3=12
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m ”n—î
‘–”jŽžŒv 1.10.4
122-110-113-118-116-125

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*13,9)15(2,5,12)11(1,7)(4,14)(3,6,10,8)-16
4º:13,9,2,5,12(1,15)(4,7,11)14(3,10,8)-6,16
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1700m –Ä”n—î
‘–”jŽžŒv 1.47.1
072-109-118-132-130-127-129-126-128

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,10,6,9(3,4,15)(2,11)13-1-(7,8)14-5
2º:12,10(6,9)(3,4,15)(2,13,11)-1,8,14,7-5
3º:12,10-(6,9)(3,4,11)(2,13)8(1,15)14-7=5
4º:12,10-(6,9)(3,4,11)2,8,13(14,1)=7=5-15
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1150m (¬)”n—î
‘–”jŽžŒv 1.08.9
095-106-115-124-123-126

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,3(1,11)(8,12,9)7,14(4,5)15,6,16=2
4º:(*10,3)(1,11)(12,9)8,14,7,4-6,5,16-15=2
   1’…”n /   2’…”n /   3’…”n




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