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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2021”N11ŒŽ13“ú(“y) °@
5‰ñ“Œ‹ž3“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1400m –Ä’è—Ê
‘–”jŽžŒv 1.24.5
125-113-119-121-119-124-124

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14,12,13(1,5)(9,15)(3,6)(2,4,10,16)-8,7-11
4º:14,12(1,13)(5,15)(3,9)(6,16)(2,4,10)8,7,11
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö •‘ –ìS G3
ƒ_1600m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.35.0
122-106-116-121-120-119-117-129

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,5(8,15)(4,14)(6,16)9(1,12)10(3,13)11=7
4º:(*2,5)(8,15)(4,14)16(6,12)(1,9,10)(3,11,13)=7
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‰œ‘½–€S
ŽÅB1400m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.21.4
127-114-113-118-109-114-119

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8-16,3(6,17)(1,18)(5,12)14(2,9,11,13)15(4,10)7
4º:8-(3,16)(6,17)(1,12,18)(5,13,14)(2,11)(9,10,15)4,7
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒIƒLƒUƒŠƒXÜ
ƒ_1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.23.4
121-110-119-119-120-120-125

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,7(3,8)(5,9)(4,11,12)(10,14)6,16(2,15)
4º:1-(3,7)(5,9)(4,8)12(10,11)14(6,16)-2-15
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ŽÅB1600m (¬)’è—Ê
‘–”jŽžŒv 1.33.3
124-115-117-117-117-110-110-123

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,9)8,3(6,7)(2,10)(5,1)11
4º:(*4,9)(3,8)(6,7)(2,10)(5,1)11
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅB1800m (¬)’è—Ê
‘–”jŽžŒv 1.45.9
125-107-116-122-118-122-114-115-120

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:1,4,2,3,5-12,6(7,13)8,10,9,11
3º:1,4-(3,5)2(6,12)(7,13)(8,10)(11,9)
4º:1,4(3,5)2(6,12)(7,13)(8,10)(11,9)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1600m (¬)”n—î
‘–”jŽžŒv 1.37.2
128-114-126-129-130-113-112-120

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1-3,4,7,5,2,8(6,10)9
4º:1,3,4,7,5(2,8)(6,10)9
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1600m (¬)”n—î
‘–”jŽžŒv 1.39.3
127-117-126-128-127-121-123-124

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(5,7)1,4,3-11-13,12-(8,9)-(10,6)
4º:2(1,5,7)4,3-11,13=(8,9)12-10-6
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1800m ”n—î
‘–”jŽžŒv 1.47.8
129-116-119-120-122-122-112-114-124

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï37)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:8(2,9,10)7(6,13)(4,12)(11,14)(3,15)5,1
3º:8,9(2,10)7-13-6,12(4,14)11(3,15)5-1
4º:8,9(2,10)7-13,14(6,12)(11,15)4,5,3-1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m ”n—î
‘–”jŽžŒv 1.25.9
124-113-121-127-123-120-131

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(9,11)8,4-(13,15)(1,7)14,6(2,10)16,12-5
4º:3(8,9,11)4(1,13,15)7(6,14)-(2,10)12-16,5
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1400m –Ä”n—î
‘–”jŽžŒv 1.22.4
124-112-114-119-115-119-121

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9-(7,8)11(6,3,13)10(2,16)12(5,14)(1,18)(4,15,17)
4º:9(7,8)(11,13)(6,3)(2,10)16(1,5)(4,12,14)18(15,17)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1600m ”n—î
‘–”jŽžŒv 1.39.5
124-112-123-130-131-123-123-129

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(9,11)(3,7,12)10(1,4,8)(5,13)-6
4º:2(9,11)(3,12)(7,10)8(1,4)6(5,13)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

5‰ñã_3“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒfƒCƒŠ[”t‚Q΂f‚Q



2‰ñ•Ÿ“‡3“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‰œ‰HƒXƒe[ƒNƒX


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