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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2021”N7ŒŽ4“ú(“ú) “Ü@
1‰ñ”ŸŠÙ2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ‚g‚s‚a”t
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.08.6
121-107-111-113-113-121

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,8)-(3,6)(1,2)-(5,9)7
4º:(*4,8)(3,6)2,1,9(5,7)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ”bÜ
ŽÅA1800m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.48.0
126-122-124-124-119-113-116-113-123

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,10)2(7,9)(5,6,11)(3,8,1)
2º:(*4,10)(2,7)(5,9)6,11(3,8,1)
3º:(*4,10)1(2,7)9(5,6)11,3-8
4º:(*4,10)1(2,7,9)(5,6,11)3-8
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö žwŽR“Á•Ê
ƒ_1700m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.46.0
071-112-117-124-126-125-125-126-134

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,8(3,7)-(4,6,9)-(1,11)-5,10
2º:2,8(3,7)-(6,9)4,1,11-5,10
3º:(2,*8,3)9,7(6,1)(11,4)10-5
4º:(8,*3)-(2,9)-6(7,1)(11,4)-10,5
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1200m (¬)’è—Ê
‘–”jŽžŒv 1.08.4
120-103-109-113-115-124

Ú°½‘O”¼3F-33.2(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,10(3,9)(5,11)(4,7,12,14)(2,16)(1,15)(13,6)
4º:8-(3,10)(5,9)(7,11)(4,12,14)(2,16)(1,15,6)13
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA2000m –Ä’è—Ê
‘–”jŽžŒv 2.00.7
126-113-121-124-124-121-117-117-116-128

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5-(2,11)6(1,4)10(7,3)8,9
2º:5-(2,11)(1,4,6)10,7,3(8,9)
3º:(5,*8)-(11,6,10)(2,4,3)7,1,9
4º:(5,*8)10,3,11(6,7)2(1,4,9)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_2400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.34.9
134-119-127-132-131-133-133-126-124-125-128-137

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï39.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*12,7)(1,5)8(2,6)(3,11)-4-9-10
2º:(*12,7)(1,5)8(2,6)3-(4,11)-9-10
3º:(*12,7)3(5,10)1(2,6)11(9,8,4)
4º:(*12,7)-3,10,1,5(2,6)(9,11)4-8
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m ”n—î
‘–”jŽžŒv 1.45.9
071-112-123-131-127-121-126-123-125

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5-8(4,10)(2,9,11)-(1,3,12)-13-6-7
2º:5-8(4,10)(9,11)2,3,1,12,13-6,7
3º:5,10,11(8,2)9,3(1,13)(4,12)-7-6
4º:5,10-11,2,8,9(1,3,13)(4,12)7=6
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1800m (¬)”n—î
‘–”jŽžŒv 1.50.1
128-115-121-125-126-125-123-118-120

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*13,14)(1,11)6,7,2,9,4,8,3-5,10,12
2º:(*13,14)-11,1,6(2,9,7)-4,8,3=10(5,12)
3º:(*13,14)(1,11)(9,6)(4,2)(8,7,3)-(10,12)=5
4º:(*13,14)(1,11)(9,3)6(4,2,8)-(10,12)-7=5
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)”n—î
‘–”jŽžŒv 2.01.4
126-104-112-114-128-128-126-126-124-126

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(1,7,*11)-12(5,13,16)9,15,6,14,3,10,4-8-2
2º:11,7-1,12(5,16)13,9-(6,15)-14,3,10-4-8-2
3º:(11,7,*14)(1,12,10)(5,16)(6,9)(15,3)(13,4)8,2
4º:14(11,7,10)5(1,6,16,15,3)12(4,9,8)2,13
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m (¬)”n—î
‘–”jŽžŒv 1.00.6
124-110-119-125-128

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(11,*12)(2,7)-(8,10)5-(4,6)9,1,3
4º:(*11,12)(2,7)5,10,8-6-9,4,1,3
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä”n—î
‘–”jŽžŒv 1.46.6
071-112-117-128-127-127-128-126-130

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,10)5,6,9(3,8)-2-(4,7)
2º:(*1,10)(5,6)(3,9)8-2,4,7
3º:1-(10,6)5(3,2)(8,9,4)7
4º:1-6,5-2(3,4)10,8,9,7
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m (¬)”n—î
‘–”jŽžŒv 1.10.4
123-107-114-117-117-126

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(2,8)(5,9)10(6,11)4,7(3,12)
4º:1-(2,8)(5,9,10)(6,11)4-12(3,7)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

1‰ñ•Ÿ“‡2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒ‰ƒWƒI‚m‚h‚jE‚f‚R



3‰ñ¬‘q2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‚b‚a‚bÜE‚f‚R


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