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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2021”N5ŒŽ23“ú(“ú) “Ü@
2‰ñVŠƒ6“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ‰Î‘ÅŽR“Á•Ê
ƒ_1200m (¬)’è—Ê
‘–”jŽžŒv 1.10.4
120-104-112-123-121-124

Ú°½‘O”¼3F-33.6
Ú°½Œã”¼3F-36.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:15-(1,3,10)(9,12)(2,13)(5,14)(4,6)7,11=8
4º:15-(1,3)10(2,9)(5,12)(14,13)(4,6)(11,7)=8
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö èè‘Ê“VS
ŽÅB@1000m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 0.56.5
120-103-109-113-120

Ú°½‘O”¼3F-33.2(¸×½•½‹Ï32.9)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï33.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö “ñ‰¤Žq“Á•Ê
ŽÅBŠO1800m ’è—Ê
‘–”jŽžŒv 1.49.1
128-113-116-123-127-119-115-121-129

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(8,9)(2,11)5(7,6)(4,15)-(10,13)(1,14)-12
4º:3-(2,8,9)11(5,7)6(1,4,15,10)(14,13)12
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅB1400m (¬)’è—Ê
‘–”jŽžŒv 1.24.0
125-112-113-122-119-122-127

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*13,9)(5,2,10)(6,12)1(3,14)(7,8)-(11,4)
4º:(*13,9)(5,2,10)(1,6,12)(3,14)(7,8)-(11,4)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m (¬)’è—Ê
‘–”jŽžŒv 1.52.3
127-112-123-128-119-121-129-130-134

Ú°½‘O”¼3F-36.2
Ú°½Œã”¼3F-39.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:11,12-(3,7)(1,9)(2,6)14,8(4,13)5,10
2º:11,12,7(3,1)(2,9)6-(8,14)-(4,13)-5-10
3º:(*11,12)7-(6,1,13)2-9(8,14,4)-(3,5)10
4º:(*11,12)7(6,13)1,2,4(8,9,14)5,10=3
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1200m ’è—Ê
‘–”jŽžŒv 1.11.0
120-105-109-125-125-126

Ú°½‘O”¼3F-33.4
Ú°½Œã”¼3F-37.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:11(12,14)-15-(5,7)4,13(2,8)-(1,10)(3,6)-9
4º:(*11,12)(15,14)-(5,7)4,13(2,8)(1,10)(3,6)-9
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2200m ”n—î
‘–”jŽžŒv 2.19.4
133-117-126-134-135-126-125-121-121-127-129

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,15)5,16(12,14)8(10,6)(9,13)4,11-7=3
2º:1(5,15)(12,16)14-(10,8,6)(13,4)(9,11)7=3
3º:(1,15,*4)(5,14)(12,16)6,10(8,13,11)9-7=3
4º:(15,*4)(1,5,14)(12,16)-(10,6,11)(9,8,13)-7=3
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ŽáŽè‹RŽè”n—î
‘–”jŽžŒv 1.53.1
127-114-122-128-119-124-130-129-138

Ú°½‘O”¼3F-36.3
Ú°½Œã”¼3F-39.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:14(10,11,13)6(5,12)9-(7,8)2,15,1(4,3)
2º:14,11,10(6,5,13)12-7(2,9,8)(15,3)1=4
3º:(*14,11)(6,10)5(12,13)7(15,8)3=2,1,9=4
4º:(14,*11)-6,10-(12,5)(15,13)7,8-3-2,1-9-4
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä”n—î
‘–”jŽžŒv 1.54.9
131-120-130-130-124-122-129-130-133

Ú°½‘O”¼3F-38.1
Ú°½Œã”¼3F-39.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:8,7,13(5,12)(3,6)11,2,9(1,4)-10
2º:8,7-13(5,12)(3,6)11,2(1,9)4-10
3º:8(7,13,1)(12,11)(5,6)(3,2)-4,10=9
4º:8(7,13,1)(12,11)-6,2(5,3)4,10=9
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)”n—î
‘–”jŽžŒv 1.11.7
119-107-113-124-122-132

Ú°½‘O”¼3F-33.9
Ú°½Œã”¼3F-37.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:1(5,6,13)(2,11,14)(4,15)(7,10)-8,12-9,3
4º:1(6,13)(5,14)(2,11)7(4,15)(8,10)-12-(3,9)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO1800m –Ä”n—î
‘–”jŽžŒv 1.50.4
126-115-119-123-122-122-123-127-127

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13,7-(2,3,9)-(10,14)(1,15)11,4(6,8)(5,12)
4º:13,7-(2,9)-3(10,14)(1,15,11)(6,8)-4(5,12)
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ —Dx–Ä”nE‚f‚P



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