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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2021”N5ŒŽ16“ú(“ú) ¬‰J
2‰ñVŠƒ4“ú–Ú ŽÅâc ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ’†ƒmŠx“Á•Ê
ƒ_1800m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.52.1
127-109-120-126-124-125-131-125-134

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(7,12,*13)-(2,5)11,6(1,3)-15,8-4,9,14,10
2º:(*7,12,13)-(2,5)11(1,6,3)-15,8-4-(9,14)-10
3º:7(12,13,3)(2,5,11)15(1,6,4)(9,8,14)-10
4º:(*7,3)15(12,13,11)(2,5,4)(1,6,14)(9,8)10
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö –í•FS
ŽÅBŠO1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.48.0
130-117-120-121-123-121-112-113-123

Ú°½‘O”¼3F-36.7
Ú°½Œã”¼3F-34.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:14(8,10)2-(11,13)(3,6,7)(1,5,12)9,4
4º:14(8,10)2(3,11,13)(6,7)(1,5)12,9,4
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö t“úŽR“Á•Ê
ŽÅBŠO2000m (¬)’è—Ê
‘–”jŽžŒv 2.02.4
133-119-124-128-125-124-118-114-116-123

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(6,9)-7,1,8-(5,4)=3
4º:2,9,6,7,1,8(5,4)-3
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅB@1000m (¬)’è—Ê
‘–”jŽžŒv 0.56.3
121-104-109-113-116

Ú°½‘O”¼3F-33.4(¸×½•½‹Ï32.9)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï33.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m ’è—Ê
‘–”jŽžŒv 1.53.3
128-115-127-125-123-123-130-127-135

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5(7,8)(4,6,9)1,3,12-2,11-10
2º:5,7(4,6,8)(1,9)(3,12)2-11=10
3º:5(7,8)(4,6)(1,9)(3,12)(11,2)=10
4º:5,7,8(4,6)(1,3,9,12)(11,2)=10
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1200m (¬)’è—Ê
‘–”jŽžŒv 1.12.0
122-109-113-123-120-133

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,6,7,14)(5,2)12(1,9)-15,3,11-10(13,8)
4º:(*4,6,7,14)5(2,12)(1,9)-15,3,11(10,8)13
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ŽáŽè‹RŽè”n—î
‘–”jŽžŒv 1.55.0
128-113-129-132-127-124-132-134-131

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-39.7(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*8,10)11,5-(3,9,7)4,1(2,6)
2º:8,10(11,7)5,9,3,4,1(2,6)
3º:8(10,7)(11,9)(4,5)1-(3,2)6
4º:8(11,10,7)(4,5,9)1-2,3,6
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä”n—î
‘–”jŽžŒv 1.55.8
126-108-129-138-131-130-136-132-128

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-39.6(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,7(3,6,8)(2,14)10(4,15)-9,11,13-1=5
2º:12,7(3,6,8)(2,10,14)(4,15)(9,11)13-1=5
3º:12(7,8)3(6,14)2(10,11,15)(9,4,13,1)=5
4º:12(3,7,8)(2,6,14)(9,10,11,15)(4,1)13=5
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m ”n—î
‘–”jŽžŒv 1.12.6
123-112-117-124-122-128

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,8)(3,6,7,11)(5,13)(2,4,14)-(10,12)(9,15)
4º:(*1,8)11(3,6,7)5,13(2,4,14)(10,12)9,15
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO1600m ”n—î
‘–”jŽžŒv 1.34.6
129-111-115-116-118-119-115-123

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(4,*13)-14(8,12)-6,10,11,7,15,9,16,3-2,5,1
4º:(4,*13)-14(8,12)-(10,6)11-7,15(9,16)-3-(2,5)-1
   1’…”n /   2’…”n /   3’…”n




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2‰ñ“Œ‹ž8“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒ”ƒBƒNƒgƒŠƒA‚l‚f‚P



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