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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2021”N5ŒŽ2“ú(“ú) “Ü@
1‰ñVŠƒ8“ú–Ú ŽÅd ƒ_•s


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ‹›–ìì“Á•Ê
ŽÅBŠO2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.03.9
133-117-118-121-125-123-121-120-122-139

Ú°½‘O”¼3F-36.8
Ú°½Œã”¼3F-38.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:5,6(2,8,10)-9,7,4(3,1)
4º:5,6,2,8-10(7,9,4)3,1
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ŒáȬ•xŽmS
ƒ_1800m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.49.6
124-108-123-127-125-120-127-117-125

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,14-(4,6,7)-15(1,13)9(2,10)(8,12)5,3
2º:11,14-(4,6,7)-15(1,13)-9(2,10)(8,12)5,3
3º:14,12(10,5)7(11,9)(6,13)(4,15,8)1(2,3)
4º:14,12(10,5)(9,8)(7,13)(6,15)(4,3)(11,1,2)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‚µ‚á‚­‚È‚°Ü
ŽÅB1200m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.12.0
123-105-118-124-119-131

Ú°½‘O”¼3F-34.6
Ú°½Œã”¼3F-37.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(7,15,*16)(5,14)4(2,10,12)3,1,8(6,11)(9,13)
4º:(*7,15,16)(5,14)(10,12)1(4,3,6,8)(2,9,11,13)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅB@1000m ’è—Ê
‘–”jŽžŒv 0.56.5
119-107-111-109-119

Ú°½‘O”¼3F-33.7
Ú°½Œã”¼3F-33.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m ’è—Ê
‘–”jŽžŒv 1.52.1
129-114-125-127-120-121-125-125-135

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1-3(2,5)(4,10)6(8,9)7
2º:1-3,5(2,10)(6,4)(8,9)7
3º:1,3(5,10)2,6(8,9)(7,4)
4º:1,3(5,10)2(6,9)8(7,4)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅBŠO1800m –Ä’è—Ê
‘–”jŽžŒv 1.50.4
128-114-119-124-123-125-118-118-135

Ú°½‘O”¼3F-36.1
Ú°½Œã”¼3F-37.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:9-8(5,10)(1,3)11(2,4)-6=7
4º:9,8(5,10)(1,3)11,2-4-6=7
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ŽáŽè‹RŽè”n—î
‘–”jŽžŒv 1.53.5
126-118-128-134-128-121-127-124-129

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12(7,9)8(2,4,10)(3,6,14)15,5,11,1,13
2º:12(7,9)8(2,4)10(3,6,15,14)(5,11)(1,13)
3º:(*12,9)(8,13)(7,4)(10,15)(2,6)-(3,11)5,14,1
4º:(*12,9)-(7,8)(4,13)15,10,6,2(3,11)5-1-14
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2400m (¬)”n—î
‘–”jŽžŒv 2.35.7
134-124-127-130-140-140-129-126-129-124-126-128

Ú°½‘O”¼3F-38.5
Ú°½Œã”¼3F-37.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:6,7(2,11)-1(3,10)(5,9)(8,4)
2º:6,7,2(1,11)-(3,10)-(5,9)(8,4)
3º:6(2,7)11,1(3,5,10)4,8-9
4º:6(2,7)(1,11)(3,5)(8,10)4=9
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä”n—î
‘–”jŽžŒv 1.11.6
120-107-112-123-124-130

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,8,15)(7,12,14)-1(11,6)(4,10)-13-3-(2,9)
4º:(*5,15)(7,8,14)12(1,6)11(4,10)13=(3,9)2
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.53.2
129-119-129-128-118-117-124-128-140

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,9(2,13)(4,10)(5,11,15)-(3,6,14)8-(1,12)
2º:7,9(2,13)10(5,4,15)-11(3,6,14)-8,1,12
3º:(*7,9)(2,13)-(10,15)-5-(4,6)(11,8)-(14,1)-12,3
4º:(*7,9)2,13-10,15-5-8,4,6,11,1,14-12-3
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m ”n—î
‘–”jŽžŒv 1.12.3
120-104-110-124-128-137

Ú°½‘O”¼3F-33.4(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(2,*14)(1,15)8,11(3,9)12,13(5,10)(4,7)-6
4º:(*2,14)(1,15)-11,8(3,12,9)13,10(5,4)7-6
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä”n—î
‘–”jŽžŒv 1.53.7
128-116-127-126-120-123-127-132-138

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-39.7(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,15,1,7(8,12)14(4,13)(10,11)(3,5)6,2
2º:9,15-1(7,12,14)-8,13(4,11)10(3,6)(2,5)
3º:9,15-(1,14)(12,13)7-11(8,10,3)6(4,2)-5
4º:9,15,1,14(12,13)(7,11,3)10(8,6)(4,2)=5
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ƒXƒC[ƒgƒs[‚r



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11R¬Ñ‘¬•ñ “VcÜitjE‚f‚P


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