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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2021”N4ŒŽ25“ú(“ú) “Ü@
1‰ñVŠƒ6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ëŠt˜p“Á•Ê
ŽÅBŠO1800m (¬)’è—Ê
‘–”jŽžŒv 1.48.4
125-112-121-131-131-122-110-111-121

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14(12,9)(11,13)8-(7,5)(4,6)1(3,10)2
4º:14(12,9)13,11,8(7,5)(4,1,6)(2,3)10
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö •Ÿ“‡•ú‘—Ü
ŽÅB1200m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.09.6
123-104-115-116-117-121

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(10,11,*15)-(9,12)-14(2,6)(1,8)16(5,4)(7,13)-3
4º:(10,11,*15)(9,12)-14(2,6)(1,8)(5,16)(4,13)7,3
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‰JüŽR“Á•Ê
ŽÅB2400m (¬)’è—Ê
‘–”jŽžŒv 2.29.4
130-116-115-127-142-139-131-117-120-118-117-122

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,3-14(8,15)(4,10)(11,7)6(5,16)(9,13)2-12
2º:(*1,3)14(8,11,15)10(4,5,7)6(16,13)(9,2)-12
3º:1(3,14)15(11,10,7)13(8,5,2)(16,9)(4,6)=12
4º:(*1,3,14,15)(11,10)(8,5,7,13)(16,2)(4,6,9)=12
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m ’è—Ê
‘–”jŽžŒv 1.53.4
130-112-131-135-127-126-125-123-125

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,3(1,8)-5,7(4,2)
2º:6,3(1,8)-5(7,2)4
3º:(*6,3)8(1,2)(4,5,7)
4º:(6,*3)-8,2,1(5,7)4
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1200m ’è—Ê
‘–”jŽžŒv 1.11.8
123-108-114-124-121-128

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,7)10(4,13)(1,8)(5,9)(3,11,14)(6,15)12
4º:(*2,7)10(4,13)(1,5,8)9,3,6(15,11,14)12
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m –Ä’è—Ê
‘–”jŽžŒv 1.54.2
127-114-124-128-122-124-132-132-139

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-40.3(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,4)7-(3,5,11)(6,13,12)(2,8)(9,10)
2º:(*1,4)-7,3,11(6,5)12,13(2,8,9)10
3º:(*1,4)-7(3,11)(5,12)(6,13,9)8,2,10
4º:(*1,4)-7,3,11(5,12)(6,13,9)8,2,10
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)”n—î
‘–”jŽžŒv 1.13.1
123-112-119-125-121-131

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(5,14)(1,8,9)(3,6,10)(11,12)7(13,15)=4
4º:2(5,14)(1,8)(3,9)6(11,10)-(7,12)13-15=4
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ŽáŽè‹RŽè”n—î
‘–”jŽžŒv 1.54.2
126-109-123-131-133-130-129-127-134

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,8)-(2,12)-(1,13)(6,11)(5,10)(7,9)=4
2º:(*3,8)-2,12-1(13,7)(6,11)-10(5,9)=4
3º:(*8,2,7)3(11,12)-13,10(1,9)(6,5)=4
4º:(*8,2,7)-(3,12)11-10,13,9-1(6,5)=4
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m –Ä”n—î
‘–”jŽžŒv 2.02.8
123-110-127-130-126-123-127-125-118-119

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,7(3,8,15)(2,5,12)(4,10)-1(16,13)-14,9=11
2º:6,7(3,8,15)(2,5,12)(4,10)(1,13)(16,14)-9-11
3º:6(7,15)(3,8,13)(2,5,12,14)10(4,1)11(16,9)
4º:6(7,15)(3,8,12,13)14(2,5,10)(4,1)11,16-9
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.54.0
125-117-131-132-124-121-127-125-138

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,5(4,2,7)11(8,12,13)(1,9,15)3(14,10)
2º:6,5(4,7)2(8,11)(12,9)1,13,3(14,10,15)
3º:(6,*5,9)-(4,11)-12(7,2)8(3,13)(1,10)14-15
4º:(*5,9)6-(4,11)-12-2-(7,8)3(1,10,13,14)-15
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä”n—î
‘–”jŽžŒv 1.12.7
121-107-114-124-123-138

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,12)6(2,11)13,7(5,4,8,9,10)(1,14)15
4º:(*3,12)-(2,6,11)13(5,4,7)(8,10)(1,14)9,15
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.54.6
125-110-124-135-130-123-131-131-137

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-39.9(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,9)13,3,7,1-6,4,11(8,12)(5,14)=10
2º:2(9,13)3,7,1-(4,6,8,12)-(5,11,14)=10
3º:(2,9,*8)3-(1,13,7,12)4-6,14-5-11=10
4º:(2,9,*8)3-(1,7)12(4,13)-6,14-5-11-10
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ“Œ‹ž2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒtƒ[ƒ‰‚rE‚f‚Q



2‰ñã_10“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒ}ƒCƒ‰[ƒY‚bE‚f‚Q


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