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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2021”N4ŒŽ18“ú(“ú) °@
3‰ñ’†ŽR8“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ƒTƒ“ƒVƒƒƒCƒ“S
ŽÅB2500m (¬)ÊÝÃÞ
‘–”jŽžŒv 2.35.4
072-114-112-118-125-135-128-130-125-127-120-124-124

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2-12,5-4-(1,8)-(9,3)(11,7)-10
2º:2-12,5-4(1,8)(9,3)(11,7)-10
3º:(*2,12,5)(4,3,8)(1,7)9(11,10)
4º:5(4,12,8)(9,2,3,11,7,10)1
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ŽHŒŽÜ G1
ŽÅB2000m (‘Û)‰²E–Ä(Žw)’è—Ê
‘–”jŽžŒv 2.00.6
121-117-125-119-121-114-119-121-123-126

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,13(7,8)14(1,9,15,16)(5,6,10)3-(4,11)2
2º:12,13,8(7,14,16)(1,9)15(3,5)10,6(4,11)2
3º:(12,*13,16)(7,8,14)(1,9,15)(3,5,10)(6,11,2)-4
4º:(12,*13,16)7(8,14)1(3,9,6,15)(4,5)(11,10)-2
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‹ž—tS
ƒ_1200m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.09.2
118-106-112-117-114-125

Ú°½‘O”¼3F-33.6
Ú°½Œã”¼3F-35.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:8,9(3,14)2(1,11,15)(10,12)(5,4,13)(6,7)
4º:8,9(3,14)2(1,11,15)(5,10)-(13,12)(4,6)7
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö Ž­–ìŽR“Á•Ê
ŽÅB2000m (¬)ÊÝÃÞ
‘–”jŽžŒv 2.02.3
123-114-127-125-128-122-123-119-120-122

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,3(2,4)9,1,5,11,10(6,7)
2º:8,3(2,4)(1,9)(5,11)10(6,7)
3º:8(3,4)(2,9,11)(1,10,7)5,6
4º:(*8,3)(4,11)2(1,9,7,6)(5,10)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö ‹÷“cì“Á•Ê
ŽÅBŠO1600m (¬)’è—Ê
‘–”jŽžŒv 1.34.9
128-112-112-117-120-119-118-123

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(1,2,4,*6)7-(3,8)
3º:(*2,4)(1,6)7(3,8)
4º:(1,*2,4,7)6(3,8)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m ’è—Ê
‘–”jŽžŒv 1.53.1
127-120-131-133-126-125-123-120-126

Ú°½‘O”¼3F-37.8
Ú°½Œã”¼3F-36.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:2,5(4,10)(7,8,11)(9,12)3-(1,6)
2º:2,5(4,10)(8,11)7(9,12)3-(1,6)
3º:(*2,5)(4,10)(8,11)7(9,12)-(3,6,1)
4º:2(5,10)(4,11)8(7,12)9,3,1,6
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1200m (¬)’è—Ê
‘–”jŽžŒv 1.10.5
121-103-110-122-122-127

Ú°½‘O”¼3F-33.4
Ú°½Œã”¼3F-37.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*1,2,6)9,13(3,14,15)16(7,8)(11,12)-4-(10,5)
4º:(*1,2)(13,6)(3,14)(9,15)8(7,11,16)(10,12,4)5
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.52.7
127-117-129-138-122-126-126-119-123

Ú°½‘O”¼3F-37.3
Ú°½Œã”¼3F-36.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:6,10(1,11)(8,9)(3,5)-(4,7)2
2º:6,10(1,11)8(3,9)(5,2)(4,7)
3º:(*6,2)10(1,8,11)(3,9,5)(4,7)
4º:(*6,2)10(1,11)8(3,9,5)-(4,7)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO2200m ”n—î
‘–”jŽžŒv 2.15.2
123-108-121-126-130-125-126-123-120-121-129

Ú°½‘O”¼3F-35.2
Ú°½Œã”¼3F-37.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:2,3,11,10(1,16)(14,17)(4,6)5(9,13)7,12-8-15
2º:2(3,11)10,1(16,6)17(5,14)4(9,13)7,12-8=15
3º:2(3,11)(1,10,6)(16,17)(5,14,4)(7,9,13)12,8-15
4º:2-3-10(1,11)-(16,17)(6,9)(14,4,13)(5,12)7,8-15
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.52.3
125-116-127-126-123-126-128-124-128

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,8(6,9,12)10(5,11)(13,15)-(2,4,7)16(1,14)
2º:3,8(6,9,12)10,11(5,13)15(2,4,7)(1,16)14
3º:3(8,9)(10,1,12)-(11,7)(6,13,15,16)4,5(2,14)
4º:3(8,1)(10,9)-(13,11,16)(15,12)7,4(6,2,14)5
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)”n—î
‘–”jŽžŒv 1.11.5
122-107-116-121-121-128

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16(12,9)5(1,6,13)(4,11)(2,8,7)-14,10-15-3
4º:16(12,9)5(1,13)6(2,4,11,7)8,10,14-15=3
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä”n—î
‘–”jŽžŒv 1.53.2
124-111-122-132-128-130-132-127-126

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4(9,15)-(11,14)(6,13)7-(8,3,12)-5-1-(2,10)
2º:4(9,15)(11,14,13)(6,7)-12(8,3)5-(1,10)2
3º:(*4,9)(11,14,15,13)(6,7,12)(8,3,5)(1,10)-2
4º:(*4,9)-14(7,13,12)-(11,5)(6,3)(15,10)(8,1)-2
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñã_8“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒAƒ“ƒ^ƒŒƒX‚rE‚f‚R



1‰ñVŠƒ4“ú–ÚLAPˆê——

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