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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2021”N3ŒŽ13“ú(“y) °@
2‰ñ’†‹ž1“ú–Ú ŽÅ•s ƒ_•s


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ŒF–ì“Á•Ê
ŽÅA2200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.19.8
130-121-118-133-131-123-121-125-129-131-136

Ú°½‘O”¼3F-36.9
Ú°½Œã”¼3F-39.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:1,6(2,8)7(3,4)-5
2º:1,6(2,8)7(3,4)-5
3º:(*1,6)-(2,7)(4,8)3,5
4º:(1,*6)(2,7)-4(3,5,8)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ’†‹žƒXƒ|[ƒc”t
ƒ_1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.23.2
122-107-108-114-124-125-132

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï33.5)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,14(5,9)(10,16)(15,12)(1,2,8)(11,13)4,6,3
4º:7-14,5(10,9)15(1,2,16,12)8(4,11,13)6,3
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ¸—³S
ƒ_1400m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.23.6
121-108-111-117-127-123-129

Ú°½‘O”¼3F-34.0
Ú°½Œã”¼3F-37.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*3,9,11)(4,13)(1,5)(7,10)6,8,2,12
4º:3(9,11)(1,4,13)5(6,10)(2,7,8)-12
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅA1600m (¬)’è—Ê
‘–”jŽžŒv 1.39.9
126-112-114-117-125-131-132-142

Ú°½‘O”¼3F-35.2
Ú°½Œã”¼3F-40.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
2º:12-9(4,8)13(3,6,14)2,7,1-10,11-5
3º:12,4,9,8-13(3,14)(2,6,7)1(11,10)=5
4º:12(4,8)9(13,14)3(2,6)(1,7,10)11=5
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1200m (¬)’è—Ê
‘–”jŽžŒv 1.11.1
124-105-113-121-120-128

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(4,8)-12(2,5,9)(6,13)11-10-3=7
4º:1(4,8)(2,12)(10,5,6)9(11,13)-3=7
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m ’è—Ê
‘–”jŽžŒv 1.52.2
134-124-136-127-111-117-125-124-124

Ú°½‘O”¼3F-39.4(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,7-(4,10)(1,9)-2(6,8)-5
2º:3,7-(4,10)(1,9)-2,8,6-5
3º:(3,*7,9)-4-10,5,1,2-(8,6)
4º:(*3,7,9)-4-10,5(1,2)-(8,6)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1400m –Ä’è—Ê
‘–”jŽžŒv 1.24.8
125-111-115-121-127-125-124

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*15,12,14)(1,7,3)(5,10,13)(6,16,9)8-(11,4)-2
4º:15(12,14)(1,7,3)(5,10)(6,13)(8,16,9)(11,4)2
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m ”n—î
‘–”jŽžŒv 2.08.0
129-110-131-133-132-125-126-126-131-137

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-39.4(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,8,5(2,4)9(3,10)-(6,11)=1
2º:7-8,5,4,2,9(3,10)-(6,11)=1
3º:7,8,5(4,9)(2,10)-(3,11)-6=1
4º:7-(5,8)-9(4,10)2,11,3,6=1
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1900m ŽáŽè‹RŽè”n—î
‘–”jŽžŒv 1.59.9
074-117-122-132-128-122-122-125-125-132

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,10(2,6,7)5,1-3-4-9
2º:8,10(2,6)(7,5)-1-3-4-9
3º:(*8,10)-2,6,7,5-1-3=4-9
4º:(*8,10)-2-6,7-5-1-3=4-9
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1400m ”n—î
‘–”jŽžŒv 1.25.5
124-111-116-123-125-124-132

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,6)16(2,8,17,18)(5,10,14)(7,13,9)-(1,4)(15,12)11
4º:(*3,6)(2,8,16)(5,10,17,18)14(7,13)(1,4)(9,12)-11-15
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä”n—î
‘–”jŽžŒv 1.53.1
129-110-132-131-126-126-128-121-128

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,10(1,6,13)-(3,5,8)-11-(2,7,9)12
2º:(*4,10)(1,6)13,3,5(8,11)-9-7,2,12
3º:(*4,10)(6,11)(1,3)-(8,13)(9,5,7)12-2
4º:(*4,10)11,6-3,1,8(9,12,13,7)5=2
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m ”n—î
‘–”jŽžŒv 1.25.1
124-110-111-123-128-123-132

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15,4(13,7)1(2,9)-(8,11,16)(6,10,12)-(3,14)-5
4º:(*15,4)(13,7)1(2,9)(8,16)11(6,10)(3,14)12-5
   1’…”n /   2’…”n /   3’…”n




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