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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2021”N2ŒŽ28“ú(“ú) °@
1‰ñã_6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1400m (¬)’è—Ê
‘–”jŽžŒv 1.24.4
121-106-116-121-123-123-134

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,12)(7,10,15)(11,13)3(16,14)4,5,6(1,2,9)
4º:(*8,12)(10,15)(7,13)11(16,14)(4,5,9)3(6,2)-1
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ã‹}”t G3
ŽÅA1400m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.19.2
122-106-112-114-112-108-118

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,13(4,7)(6,14)(1,5)(10,16)(3,2,12)17(9,11)15
4º:(*8,13)7(4,6,14)(5,10,16)(1,2,12,17)3,11,9,15
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‚·‚Ý‚êS
ŽÅA2200m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 2.12.4
123-108-109-127-136-125-124-121-117-116-118

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,2)=5,4(6,7)8-3
2º:1,2-(4,5)(6,7)8,3
3º:(*1,2)5,4,7(6,8)-3
4º:(*1,2)5(4,7)8(6,3)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö b“ìS
ƒ_2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.05.3
126-112-118-135-131-134-125-124-121-127

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*11,8)1-3,7,10(2,5)-9-6,4
2º:11,8-1-3,7,10,2,5,9-(6,4)
3º:8(11,1)7,3(2,5,10)(9,4)6
4º:(*8,1)7,10(2,5,4)(11,3)(9,6)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ŽÅAŠO2400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.24.1
128-114-122-123-122-123-121-123-119-112-112-122

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï38)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5-(3,7)-6=1-2-4
2º:5-3,7-6=1-2-4
3º:5-3-7,6-(1,2)-4
4º:5,3,6,7(1,2)-4
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m ’è—Ê
‘–”jŽžŒv 1.53.0
126-111-137-130-124-124-126-123-129

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,5(2,9)-4,7-1,6-8
2º:3,5(2,9)-(4,7)-1,6,8
3º:(*3,5)-(2,9)7(4,6)1,8
4º:(3,*5)(2,9,7)(4,6)8-1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1400m –Ä”n—î
‘–”jŽžŒv 1.25.7
121-105-120-124-126-126-135

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,15)(6,11)(3,16)(5,10,12)(1,9,14)(7,13)-8,4
4º:(*2,15,11)(6,3,16)12(5,10)9,1(7,13,14)8-4
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)”n—î
‘–”jŽžŒv 2.02.1
127-111-128-131-127-127-124-120-111-115

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,10(2,16)12(6,11,14)(5,8)4(3,9)13-1,15
2º:7(2,10)16(6,12)(11,14)(5,8)(4,3,9)(1,13)-15
3º:7,10(2,16)(6,12)(5,11,9)14(4,8,3)1(15,13)
4º:(*7,10)(2,16,12)(5,6,11,14,9)(4,8,3)(15,13,1)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1800m –Ä”n—î
‘–”jŽžŒv 1.46.6
128-111-113-123-126-124-113-114-114

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,16(2,9)(4,10,14)(3,6,12)(5,13,15)11(7,8)
4º:(*1,16)(4,2,9)(10,14)(3,6,15)12(5,13,11)(7,8)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.55.5
129-116-137-133-128-124-126-131-131

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11-4(1,5,10)(3,9)(7,8)6-2
2º:11-4(1,5,10)(3,9)(7,8)6-2
3º:(11,*8)-4(1,10)(5,7)(3,6)9,2
4º:(*11,8)-4(1,10,7)-3,5(6,2)=9
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)”n—î
‘–”jŽžŒv 1.14.2
125-114-122-126-124-131

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(5,10)(2,9,15)(4,14)-(6,11)7(12,16)13=3
4º:1(5,10)(9,15)(2,4,14)(6,11)-7-12(13,16)=3
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä”n—î
‘–”jŽžŒv 1.56.1
129-111-139-135-135-134-127-125-126

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,10(1,7)(2,13)4(5,12)8-(6,11)=3
2º:9,10(1,7)13(4,2)(5,12)8(6,11)=3
3º:9(10,13)(1,7,5,12,8)2(4,6,11)=3
4º:(9,*13,8)5,12,2,4(7,11)10,1,6-3
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ’†ŽR2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ’†ŽR‹L”O‚f‚Q



2‰ñ¬‘q6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‰ºŠÖƒXƒe[ƒNƒX


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