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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2021”N2ŒŽ28“ú(“ú) °@
2‰ñ’†ŽR2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1800m (¬)’è—Ê
‘–”jŽžŒv 1.54.6
127-114-123-128-130-132-134-130-128

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,10)5-(12,14)-(2,11)(1,9)-(16,15)6=8(3,7)-13
2º:10,4-5,14-12(2,11)(1,9)15,16-6-8-7,3-13
3º:(*10,14,5)(4,12,11)9(2,16,15)(1,6)7,8(3,13)
4º:(10,*14,5)(4,12,11,9)(16,15)(2,1,6)7(3,8)13
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ’†ŽR‹L”OG2
ŽÅA1800m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.44.9
125-112-112-114-115-118-117-115-121

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,13)-1-8(4,14)10,12(3,11)-2-(5,9)6
2º:(*7,13)-1-8-(4,10,14)(11,12)3,2,5,9-6
3º:(*7,13)1-(4,8)14(3,10)12,11,2(5,9)6
4º:13(7,1)-(4,8)10,3,14(11,12)(5,9,2)6
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒuƒ‰ƒbƒhƒXƒg[ƒ“S
ƒ_1200m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.11.1
120-105-114-122-127-123

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(5,14)1(13,15)-(6,10)(4,16)12,7-(2,11)-8,9
4º:3(1,5,14)(13,15)(6,10)(4,16)12,7,2-11,8,9
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒfƒCƒW[Ü
ŽÅA1800m –Ä(“ÁŽw)”n—î
‘–”jŽžŒv 1.48.6
130-120-122-126-123-123-117-109-116

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(4,*7)3(1,8)5(2,10)6-9
2º:7(4,3)(1,8)(5,10)(2,6)-9
3º:(*7,3)(4,8)(1,10)5,2,6-9
4º:(*7,3)8(4,1,10)(2,5)6,9
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1200m ’è—Ê
‘–”jŽžŒv 1.12.8
121-110-118-125-125-129

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(11,14)(3,10)(7,8)(5,13)(9,16)(12,15)(4,6)-2
4º:1,14(11,10)7(3,5,8,15)13(9,12,16)6(4,2)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m –Ä’è—Ê
‘–”jŽžŒv 1.55.1
127-118-127-131-125-129-130-126-138

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-39.4(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,2)-8-3-10-5,6(11,4)-9,7,12
2º:1,2-8-3-10-5,6-11-7(9,4)12
3º:(*1,2)-(8,3)-10(6,7)(5,11,9)=12=4
4º:2-(1,3)8-10(7,9)(6,11)5-12=4
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ŽÅAŠO1600m (“ÁŽw)”n—î
‘–”jŽžŒv 1.33.4
127-113-115-115-119-117-112-116

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(1,*4)(2,3,5)-(7,6)
3º:(*1,4)(2,5)(7,3,6)
4º:(*1,4)(5,6)2,3,7
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1600m ”n—î
‘–”jŽžŒv 1.35.2
126-112-118-121-123-120-116-116

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(5,7,*14)11(8,12,16)(3,6,13,15)2,9,1,4,10
3º:5,7,16(14,8)12(3,11)(1,6,15)13(2,9)(10,4)
4º:5(14,7)(3,8,16,12)(1,6,11,15)9(10,2,13)4
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m ”n—î
‘–”jŽžŒv 1.13.4
123-112-118-125-126-130

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(9,*15,14)(10,13)7(5,16)(3,2,8,4)-(6,12)=1,11
4º:15,14,10,9(7,13)(5,16)(2,4)(3,8)6,12-1=11
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.55.4
129-120-131-132-129-128-131-129-125

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï38)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï39.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*13,14)(1,16)5-(2,7,8)6,11(3,15)10(4,9)12
2º:13,14(1,16)5(2,8)7(6,11)15,3-10-(4,12)9
3º:13(14,16)(1,5)11(2,8)(6,15)-(3,7,12)10-9,4
4º:13,14(1,16)(2,5,6)(15,12)(3,11)8(9,7,10)-4
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)”n—î
‘–”jŽžŒv 1.12.9
120-113-120-122-123-131

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,5)10(11,12,14)16(8,15)(1,3)(4,13)9,7,6
4º:2,5-10,12(11,14,16)(8,3)1,15,13,4,7,9,6
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä”n—î
‘–”jŽžŒv 1.56.8
127-117-134-132-129-130-129-131-139

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï38)
Ú°½Œã”¼3F-39.9(¸×½•½‹Ï39.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,8)9,5(2,11)-4,13(1,6)(3,10,15)-12-14
2º:(*7,8)-9,5,11,2-(4,13)(6,15)(1,3,10)-12-14
3º:(*7,8)-(5,9)11(2,13)(4,6,10)(1,3,15)-(12,14)
4º:(*7,8)-5(2,9)-4(11,13)1(6,10)3(12,14)15
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

1‰ñã_6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ã‹}”tE‚f‚R



2‰ñ¬‘q6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‰ºŠÖƒXƒe[ƒNƒX


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