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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2021”N1ŒŽ31“ú(“ú) °@
1‰ñ’†‹ž10“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1400m –Ä’è—Ê
‘–”jŽžŒv 1.24.2
122-111-115-122-125-119-128

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,9)(4,14)(6,13)7(2,10)(1,15,11)-3-12-(5,16)
4º:(*8,9)4(6,14)13(10,7)(1,15)(2,11)3,12(5,16)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒVƒ‹ƒNƒ[ƒhSG3
ŽÅB1200m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.08.3
121-104-112-113-116-117

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15,18,4,12(2,9,14)(6,11)(3,13)(8,16)(1,10)5(17,7)
4º:15,18,4(2,12)(9,14)6(3,11,13)(1,8)16(17,10)(5,7)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ”ü”ZS
ŽÅB2200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.12.8
122-113-115-122-124-123-122-128-120-117-122

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2=5-(6,11)(1,3,10)4(7,12)(8,14)(9,15)13
2º:2=5-(6,11)10(1,3)12(4,7)14,8(9,15)13
3º:2=5,6,11(3,10)(1,12)(4,7,15)14(8,9,13)
4º:2,5-6,11(1,3)10,7(4,12)(8,9,14,15)13
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö Š ’J“Á•Ê
ŽÅB1600m (¬)’è—Ê
‘–”jŽžŒv 1.33.8
123-111-115-115-116-116-119-123

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:2,6-8-5(1,10)4(3,9)11,7
3º:2,6,8(1,5)-(4,10)9(3,11)-7
4º:2,6-8(1,5)(4,10)9(3,11)-7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m ’è—Ê
‘–”jŽžŒv 1.53.7
131-116-135-132-127-121-125-120-130

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,7)-(1,2)8-(3,6)-5,10,9
2º:4,7(1,2)8-3-6,5,10-9
3º:(*4,7)(2,6)(1,8)-10,3,9,5
4º:(*4,7)-(1,2,6)8(3,10)(5,9)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1200m ’è—Ê
‘–”jŽžŒv 1.13.0
124-106-121-131-124-124

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16(10,13)(9,5,14)(1,3,11)7-8-2,12,4(6,15)
4º:16(10,13)(9,5,14)(3,11,7)1-8(2,12)4(6,15)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ŽÅB2000m (¬)”n—î
‘–”jŽžŒv 2.05.4
130-122-136-134-131-126-125-121-115-114

Ú°½‘O”¼3F-38.8(¸×½•½‹Ï37)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,4,7(6,10,12)(2,9,13)(3,11)5,14-8
2º:1,4,7(6,10)12(2,9)13(3,11)-5,14-8
3º:(*1,4)7(6,10,12)(2,9,13)(3,11)-5-(14,8)
4º:1(4,7)(6,10,12)(2,9,13)3,11,5,14,8
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1600m ”n—î
‘–”jŽžŒv 1.34.4
123-109-114-116-118-119-121-124

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:6(7,13)8,2(3,9)15,5,16(10,12)11(1,14)4
3º:6,13-(7,8)(3,9)-2(5,15)(10,16)(12,11,14)(1,4)
4º:6,13(7,8)(3,9)2-(10,5,15)16(12,11,14)(1,4)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.25.2
124-112-118-124-127-119-128

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(5,*7,8,10)2(4,9)1(3,6)
4º:(5,*7,8,10)(2,9)1,3,4,6
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1900m ”n—î
‘–”jŽžŒv 2.01.0
073-115-114-131-129-131-132-129-124-132

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,8,9,14)(1,13)-7-3,2(4,12)=6,10
2º:(*5,8,9,14)(1,13)-7-3-(4,12)2=6-10
3º:(*5,8,9,7)(1,13)14,3,12,4=10,6=2
4º:(5,9,*7)-(1,8,13)3,12,14,4,10=6-2
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m ”n—î
‘–”jŽžŒv 1.13.2
127-107-119-127-119-133

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(5,*13)11(2,12)4(10,14)(1,9)(7,8)6=3
4º:(5,*13,11)(2,12)-(9,4)10(1,8,14)(7,6)=3
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä”n—î
‘–”jŽžŒv 1.57.1
131-118-137-135-134-138-137-121-120

Ú°½‘O”¼3F-38.6(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4(2,8,9)6(3,10)7,1-5
2º:4,8(2,9)6(3,10)7,1-5
3º:(*4,8)(2,9)(6,10)3(1,7)5
4º:(4,*8,9)(2,10)6(3,7)1-5
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

1‰ñ“Œ‹ž2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ªŠÝ‚rE‚f‚R



1‰ñ¬‘q6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ŠÞ—¬“‡ƒXƒe[ƒNƒX


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