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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2021”N1ŒŽ31“ú(“ú) °@
1‰ñ“Œ‹ž2“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ŽÅD1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.48.2
129-113-117-117-119-122-119-127-119

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:9-2,4(1,3,6)(5,7)-8
3º:9=(1,4)-(3,2)6,5,7,8
4º:9=(1,4)(3,2)(5,6)7,8
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ªŠÝS G3
ƒ_1400m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.22.3
124-106-114-119-121-120-119

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,10,13)(9,12)(4,14)6(3,11)(2,7)(5,15)(1,16)
4º:(8,10,*13)(9,14,12)(4,6,11)(3,7)(2,5,15,16)1
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ß•ªS
ŽÅD1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.33.3
126-113-117-117-117-111-116-116

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(4,8)(1,12)9,10,5(7,11)-(2,6)
4º:3(4,8)1(9,10,12)5(7,11)(2,6)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒZƒ“ƒgƒ|[ƒŠƒAÜ
ŽÅD1800m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.46.5
131-113-118-121-121-122-116-112-111

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*5,8)(4,6)(1,7)3,2
3º:5,8,4(6,7)3,1-2
4º:5,8(4,6,7)(1,3)2
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1400m (¬)’è—Ê
‘–”jŽžŒv 1.24.3
123-110-118-126-122-119-125

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,16)13(6,15)(5,9)(1,7,8)12(4,10,11,14)3
4º:(*2,16,13)15,6(7,9)(5,12,8)(1,11)4(3,10,14)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_2100m ’è—Ê
‘–”jŽžŒv 2.12.5
074-115-124-128-125-128-127-129-123-122-130

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(4,*7)-8-(2,6)(1,3,5)
2º:(*4,7)-8,2,6(1,3,5)
3º:4,7,8(3,2,6)5,1
4º:4(7,8)2(3,5,6)=1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ŽÅD1800m (¬)”n—î
‘–”jŽžŒv 1.51.0
132-121-130-131-130-129-117-109-111

Ú°½‘O”¼3F-38.3(¸×½•½‹Ï37)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*4,5,14)15(1,6,12)(7,16)(2,10)8(3,13)9,11
3º:4(5,14)1(6,12)7(16,15)(10,9)2(3,13)(11,8)
4º:4(5,14)(1,6,12)(7,16)15(10,9)(2,3)(11,8,13)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅD1600m ”n—î
‘–”jŽžŒv 1.34.0
124-109-114-120-122-116-115-120

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,10)16(5,8)6(1,14)(9,12)11,15,2,4(7,13)
4º:(*3,10)(5,16)8(1,14)6,9,11,12(2,15,13)4,7
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1600m ’è—Ê
‘–”jŽžŒv 1.38.1
123-112-123-129-129-124-118-123

Ú°½‘O”¼3F-35.8
Ú°½Œã”¼3F-36.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:5(6,13)4(10,8,16)(1,14)(2,15)(3,9,12,11)7
4º:(*5,6,13)(4,10,8,16)(1,14,15)(2,12,11)(3,9,7)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m –Ä”n—î
‘–”jŽžŒv 1.38.8
123-111-122-126-128-127-124-127

Ú°½‘O”¼3F-35.6
Ú°½Œã”¼3F-37.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:5,16(1,12)14,3(2,9,10)4,11,8,13(15,6)-7
4º:5,16(1,12)14,3(9,10)-(2,11)(4,8,6)13,15,7
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_2100m ”n—î
‘–”jŽžŒv 2.12.3
073-112-127-126-127-125-128-131-128-120-126

Ú°½‘O”¼3F-37.5
Ú°½Œã”¼3F-37.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:8,12(13,16)11,10(7,14)3,15(2,6)4=1=5
2º:8,12,16(11,13)(7,10)(3,14)(2,15)-6-4-1-5
3º:(*8,12)(11,16)13(3,14,7)-10,15,2-6-4-(1,5)
4º:(8,*12,16)(11,13,14,7)(3,15)10-2(6,5)-4-1
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m (¬)”n—î
‘–”jŽžŒv 1.25.5
126-110-118-124-128-122-127

Ú°½‘O”¼3F-35.4
Ú°½Œã”¼3F-37.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:2(3,9)(4,11,13)(6,12)-5-8,7,15-(1,14,16)10
4º:2(4,3,9)(11,13)12,6(7,5)8=15-(1,14)(10,16)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

1‰ñ’†‹ž10“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒVƒ‹ƒNƒ[ƒh‚r‚f‚R



1‰ñ¬‘q6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ŠÞ—¬“‡ƒXƒe[ƒNƒX


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