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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2021”N1ŒŽ23“ú(“y) ¬‰J
1‰ñ’†‹ž7“ú–Ú ŽÅd ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1400m (¬)’è—Ê
‘–”jŽžŒv 1.23.6
122-108-112-119-125-122-128

Ú°½‘O”¼3F-34.2
Ú°½Œã”¼3F-37.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:8(2,1)10(3,7)15,6(14,16)(9,13)11(5,12)-4
4º:8(2,1)3(7,10)(6,15)16,14,13(9,11)(5,12)-4
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö –L–¾S
ŽÅA1400m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.22.8
126-111-112-118-117-118-126

Ú°½‘O”¼3F-34.9
Ú°½Œã”¼3F-36.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:7(3,4)(2,8,13)(1,5,6,15,16,11)9(10,14,12)
4º:7,3(2,8,4)(1,5,6,13)(15,16,11)(10,14)9,12
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö Žá‹îS
ŽÅA2000m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 2.03.8
133-114-124-123-121-121-126-123-125-128

Ú°½‘O”¼3F-37.1
Ú°½Œã”¼3F-37.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:1(2,5)(3,7)4-6
2º:1-(2,5)(3,7)-4-6
3º:1,5(2,3,7)4-6
4º:(*1,5)(2,7)(3,4)-6
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö Œ«“‡“Á•Ê
ŽÅA1400m (¬)’è—Ê
‘–”jŽžŒv 1.22.6
124-110-113-116-115-120-128

Ú°½‘O”¼3F-34.7
Ú°½Œã”¼3F-36.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:1(2,4,6)7-3(5,8)9
4º:1(7,2,4)6,3(5,8)9
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1900m ’è—Ê
‘–”jŽžŒv 2.00.5
075-114-121-140-128-125-123-126-124-129

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10(2,6)3(1,9,11)(7,8)5-4
2º:10(2,6)3(1,11)9(7,8)5,4
3º:(10,*11)(3,8)(2,6,9,7)(1,4)5
4º:(10,*11)(2,3)(6,8,7)(1,9,4)5
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1200m ’è—Ê
‘–”jŽžŒv 1.12.5
126-109-121-125-120-124

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,4)(5,12)(2,8,16)(10,13)1(6,7)(11,15)14-9
4º:(*3,4)5(2,8,12)(1,10,16)13(11,7)(6,15)(14,9)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2200m (¬)”n—î
‘–”jŽžŒv 2.17.9
126-117-121-134-132-130-126-125-121-122-125

Ú°½‘O”¼3F-36.4
Ú°½Œã”¼3F-36.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:12,8(6,11)9,7(5,4)-2,10,3-1
2º:12-8,11,6,9-7(5,4)2,10-3,1
3º:(*12,8)11-9(6,5,7)(2,4)-10-(3,1)
4º:12,8,11-9,6(5,2,7,4)-10-(3,1)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m –Ä”n—î
‘–”jŽžŒv 2.04.1
129-113-131-130-129-125-121-117-118-128

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï37)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,1,7-6,9,4,10(5,11)8-3
2º:2,1-7,6(4,9)-10(5,11)8-3
3º:2,1(7,9)(6,8)(4,10)-(5,11)-3
4º:2(1,9)(4,7)(6,8)10(5,11)3
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1200m (¬)”n—î
‘–”jŽžŒv 1.12.1
124-109-116-121-122-129

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,5)(1,6)(2,10)-11,7,8,4-9
4º:3,5(1,6)(2,10)-11-7(4,8)-9
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1800m –Ä”n—î
‘–”jŽžŒv 1.56.4
132-117-139-133-128-130-133-123-129

Ú°½‘O”¼3F-38.8(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,8(2,9)-(4,10)3-6,5,7
2º:1,8(2,9)-(4,10)3,6-5,7
3º:(*1,8)9(2,10)(4,5)(3,6)7
4º:1,8(2,9)4(3,10)5,6-7
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m ”n—î
‘–”jŽžŒv 1.13.2
127-115-122-126-117-125

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,7)(2,9)(11,8)3(1,5)10-4
4º:(*6,7,9)2(11,8)3(1,5)(4,10)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.55.0
132-115-135-131-124-127-132-126-128

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï38)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,8(2,11)(3,9)(4,5,10)(7,12)-6
2º:1,8(2,11)(3,9)(5,10)(4,12)7=6
3º:(*1,8)(2,10)(9,7)(3,12)(5,11)4-6
4º:1,8,2,10(9,5,7)3,12,4=6-11
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ‰•xŽmƒXƒe[ƒNƒX



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