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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N11ŒŽ1“ú(“ú) °@
4‰ñ‹ž“s8“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.10.7
122-108-116-119-121-121

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,5)15(3,8,16)14,7(10,13)-(9,11)-1,6,2
4º:(*4,5,15)(3,8,16)(7,14)13(9,10,11)(1,6)2
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒJƒVƒIƒyƒAS
ŽÅAŠO1800m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.46.1
125-112-114-120-123-119-116-111-121

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,7(3,18)(2,14)(4,8,13,17,10)(5,12,15)(1,16)9,11
4º:(*6,7)18(2,3,14)(4,8,13,17,10)(1,5,12,15)(9,16,11)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö žxS
ƒ_1900m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.57.3
071-115-117-130-125-125-123-120-120-127

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3-4-7-(2,9)8(13,14)5,11(1,12)6-10
2º:3,4-7-(2,9)-8,13,14,5(11,12)1,6-10
3º:(*3,4)7(9,13)2(8,14)(11,12,10)(1,5)-6
4º:3,4(9,7)13(2,8,14)(11,10)(1,12)5,6
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö –kš V•·”t
ŽÅAŠO1600m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.35.7
127-118-125-124-117-115-110-121

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3-7-(1,5)(8,4)9,6-2,10
4º:3,7-(1,5)(8,4)-9,6-2-10
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ŽÅA2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.01.2
126-120-128-125-123-124-119-113-114-120

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,8-4,1(6,5)(2,7)
2º:3,8-4(1,5)6(2,7)
3º:3,8(1,6,4,5)-(2,7)
4º:1(6,3)8,5,4-2,7
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅAŠO2400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.29.2
135-126-127-131-130-125-123-123-116-117-116-123

Ú°½‘O”¼3F-38.8(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*6,9)(4,5,8)(2,1,3)7
2º:6,9(4,8)5,1(2,3)7
3º:6-9(4,5,8)(2,1)3,7
4º:6-9(4,5,8)(2,1,7)3
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.51.1
124-114-126-125-121-120-121-126-134

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï37)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,10-(1,9)11(7,8)2-(3,4)5
2º:6,10-(1,9)(2,11)7,8-(3,4)5
3º:6,10,2(1,9)11,7(5,8)4,3
4º:6-10-(2,1,9)(5,7)(4,8)(11,3)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1400m [Žw]”n—î
‘–”jŽžŒv 1.23.0
125-113-121-120-119-113-119

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,9)(1,12,13)(3,17)7(6,14)(10,18)16(4,11,15)5-8
4º:9(2,12,13)(1,3)(6,7,17)14(11,10,16)(4,15,5)18,8
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.26.4
125-116-127-128-123-120-125

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(11,13)(3,4,14)(6,10)(2,1)-8,9-12,5-15
4º:(*7,11,13,10)(4,14)(3,1)(2,6)-(8,9)-5,12=15
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA2000m [Žw]”n—î
‘–”jŽžŒv 2.02.8
128-113-124-129-128-126-121-120-119-120

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,10,9(3,8)-(2,6)(1,11)7=5
2º:4(10,9)(3,8)6,2(1,11)7=5
3º:(*4,10)9(3,8,6)11(2,1,7)-5
4º:4,10(3,9,6,7)(8,11)2,5-1
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m [Žw]”n—î
‘–”jŽžŒv 1.10.5
123-109-111-116-122-124

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,14,15)1(10,13)(2,5)12(3,7)11-(4,8)-6
4º:(9,*14,15)(1,10,13)-(2,5)12-(3,7,11)(4,8)=6
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.13.1
124-112-119-122-124-130

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(5,8)(7,10)(9,2)1,6=4
4º:3(5,8)-(7,10)2,9,1-6-4
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ •Ÿ“‡–¯—FƒJƒbƒv


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