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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N11ŒŽ1“ú(“ú) “Ü@
4‰ñ“Œ‹ž8“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ‰ÍŒûŒÎ“Á•Ê
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.24.3
127-114-119-120-119-118-126

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10(12,7,16)(2,9)(1,15)3,4(6,11)8,5(13,14)
4º:10(12,7)16(2,9)(1,15)4,3(6,11)(13,5,8)-14
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö “VcÜiHj G1
ŽÅB2000m (‘Û)(Žw)’è—Ê
‘–”jŽžŒv 1.57.8
127-117-121-121-119-120-117-109-111-116

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-33.6(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:11-3-(8,9)(4,5)12(1,7)6-10,2
3º:11-3(8,9)1(4,5,12)(6,7)-(10,2)
4º:11(8,3)(9,12)(1,4,5)7,6,2,10
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö H—äS
ƒ_1300m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.17.6
070-108-113-121-119-119-126

Ú°½‘O”¼3F-35.2
Ú°½Œã”¼3F-36.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*1,4)-9-(3,5,12,14)-7,16(2,11)6-8,15,13-10
4º:(*1,4)9(3,5,14)12,7,16(2,11)6,8-15-13-10
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‘—§“Á•Ê
ŽÅB1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.35.2
129-122-126-120-121-108-110-116

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-33.4(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6-(1,7)(2,5,9)-4-3(8,10)
4º:6,7,1(5,9)2(4,10)3,8
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö –{²ŒÎ“Á•Ê
ŽÅB2400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.27.8
134-121-133-132-128-123-122-122-122-113-112-116

Ú°½‘O”¼3F-38.8(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,7-3(2,4)6,1,8
2º:5,7,2,3(8,4)(1,6)
3º:5(7,6)(2,3,4)8,1
4º:(*5,7)6(2,3,4)(8,1)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅB1400m [Žw]’è—Ê
‘–”jŽžŒv 1.21.9
127-117-117-120-110-115-113

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12(3,6)11,4,5(2,7)(1,8,10)9
4º:12,6,3,11(4,5)(2,7)(1,8,10)9
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1600m [Žw]’è—Ê
‘–”jŽžŒv 1.36.6
123-106-117-125-125-123-121-126

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,15-(3,14)6(8,7)(2,10)-11(1,9,13,5)12
4º:4,15,14(3,6)7(8,2)-(11,10)5(9,13)12-1
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.38.1
127-118-128-132-130-117-115-114

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:17,9(6,18)(8,10,16)4(5,11,13)2(12,15)(3,14,1)7
4º:17,9(6,18)(4,8,10,16)(2,5,11,13)(12,15)(3,14,1)7
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.48.6
132-118-119-123-125-127-115-113-114

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:8(2,6,7)5(1,13)10(4,9)11-(3,12)
3º:8,7,2-6,5,10,1(13,11)4=9-12,3
4º:8,7,2(6,5)10,1,11,13-4-12,9,3
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.02.1
132-119-122-126-127-128-124-111-113-119

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:4,8,1(5,10)(6,11)(3,9)(2,7)
3º:4,8(1,10)(5,11)(6,9)(3,2,7)
4º:4,8(1,10)(5,11,9)(6,2,7)3
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.24.7
125-109-121-121-121-121-129

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15-6(1,8)-11,5,13,3(7,14)(2,12)-10,9-4
4º:15-6(1,8)-11,5,13(3,7)14(2,12)-(10,9)=4
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.39.5
126-114-126-127-126-123-126-127

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(7,*13)(5,12)(2,6,8)(1,11,10)(3,9,4)
4º:(*7,13)(5,12)(6,8)2(1,10)11(3,9,4)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

4‰ñ‹ž“s8“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒJƒVƒIƒyƒA‚r



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11R¬Ñ‘¬•ñ •Ÿ“‡–¯—FƒJƒbƒv


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