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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N10ŒŽ31“ú(“y) °@
4‰ñ‹ž“s7“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.50.3
121-117-132-123-119-124-123-121-123

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,7,8-10,9(2,11)1(3,5)13,14(6,12)
2º:(*4,7)8(9,10)(2,11)(1,5)3,13(6,14)12
3º:4(7,8)10,11(9,2)(1,5)(3,13)6-(12,14)
4º:(*4,8)11,10,13(3,7,9,6)(1,2,5)-14,12
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒXƒƒ“S G2
ŽÅAŠO1400m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.21.2
126-112-117-114-111-110-122

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(3,2,10)(1,16,12)7,14,13,9(5,8,15)6,11
4º:4(2,10,12)(3,16)(1,7,14)9(5,13,15)8,6-11
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŒÃ“sS
ŽÅAŠO2400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.26.3
127-112-115-132-129-125-121-123-119-118-116-126

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,9(2,5)(1,7)4,12,11,8,3,10
2º:(6,*9)2(1,5)(4,11,7)12(3,8)10
3º:8(6,2,5)(9,1,11,7)-(3,12,10)-4
4º:(6,2,*8,5)7(1,11)(3,12)10-(9,4)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ”‹S
ŽÅAŠO1800m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.48.1
129-110-117-127-131-123-115-112-117

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4-(3,5)2(1,6)(8,7)
4º:4(1,3,5)(2,6)8,7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.23.8
122-109-116-120-120-124-127

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(9,10)(1,3)(2,13)(4,14)7(12,15)6,8,11,16
4º:(*5,9,10)(1,3)2,4(12,13)7(11,6,14)(15,8)16
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅAŠO1400m [Žw]’è—Ê
‘–”jŽžŒv 1.22.3
124-112-118-117-115-115-122

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(2,*5)11(4,10)8(6,14)9(7,12)(3,13)
4º:4(10,2,5,11)(6,8)14(7,9,12)(3,13)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.52.1
123-113-131-123-129-128-121-123-130

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï37)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,6,8-10,1-7,12,3-9,5,4-11
2º:2,6,8,10,1,7,3,12-9,5,4-11
3º:2(6,10,7,3)8(1,9)(4,12,5)11
4º:(*2,10,7)-3(1,9)(8,6)(12,5)4,11
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.04.0
129-119-136-133-123-127-120-119-116-118

Ú°½‘O”¼3F-38.4(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,11)(3,12)(8,15)7(4,6,13)(10,17)(9,16)1(2,14)
2º:(*5,11)12(3,8,15)7(4,6,13)10,17(9,16)-1-(2,14)
3º:(*5,11)12(3,8,15)7,13(4,6,10,17)(9,16)-(2,14)1
4º:(*5,11,12)15(3,7,13)17,4(8,10)(6,16)9-(2,14)1
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.37.1
127-117-121-128-125-120-114-119

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(11,14)16(2,4,18)(1,9,5)(7,12,10)(8,15)(17,13)=3
4º:(*6,11,14)16(4,18)(2,9,5)1(7,12,10)15,17,13-8
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.47.5
126-110-115-122-125-120-118-116-123

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*11,13)(12,10)(2,3)-(1,4,5)7(8,6)9
4º:(*11,13)(2,3,12,10)(1,4)7,6-(8,5)9
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.26.2
122-112-119-122-122-125-140

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10(6,5)(8,4)(12,14)2(1,13)(3,9,15)-11-7
4º:10(6,5)(8,4)-12,2(1,13,14,9)-3,11,15-7
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.54.1
125-115-135-131-132-131-124-123-125

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,7(1,12)(2,14)6(3,15)9(4,8)11,10,13
2º:5,7(1,12)(2,14)3(6,15)(4,8,9)11,10,13
3º:(*5,7)(12,14)(1,2)(11,10)(3,6)9,4-(8,15)13
4º:(*5,7,12,14)1(2,11,10)(3,6)(4,9)-8(13,15)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

4‰ñ“Œ‹ž7“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒAƒ‹ƒeƒ~ƒX‚rE‚f‚R



3‰ñ•Ÿ“‡1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒtƒ‹[ƒcƒ‰ƒCƒ“‚b


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