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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N9ŒŽ6“ú(“ú) °@
3‰ñVŠƒ8“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö —‹Œõ“Á•Ê
ŽÅA@1000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 0.55.0
117-102-106-110-115

Ú°½‘O”¼3F-32.5(¸×½•½‹Ï32.9)
Ú°½Œã”¼3F-33.1(¸×½•½‹Ï33.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö VŠƒ‹L”O G3
ŽÅAŠO2000m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.59.9
128-115-125-124-127-130-119-108-107-116

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-33.1(¸×½•½‹Ï34.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,10-4(7,15)(12,6,11)(1,17)(2,3,16,18)(9,13,14)8
4º:(*5,10)(12,4)(7,11,15)6(1,17)(2,3,16)(9,13,18)14,8
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŒÃ’¬S
ƒ_1800m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.51.5
126-107-127-127-126-124-125-124-129

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*14,15)(1,11)(2,12)-10(6,13)5(4,9)8(3,7)
2º:12(14,15)11(1,2)-10,6,13-(4,5)9,8(3,7)
3º:(*12,15)13(14,2)(11,1)(6,8)10(4,5)9(3,7)
4º:(*12,15,13)(14,2)(6,1)8(4,11,10,5)(3,9)7
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ”Ñ–L“Á•Ê
ŽÅA1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.09.4
123-106-116-115-113-121

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,4(5,9)8(2,11)(10,12)1(6,7)-13
4º:3,4(5,9)(2,8)11(1,10,12)6(7,13)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA2200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.14.3
133-120-121-126-121-116-113-118-122-127-126

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,3(2,7)5-(4,8)-1
2º:6=3(2,7)5(4,8)-1
3º:6=3,2(5,1)4,8,7
4º:6=3-2(4,5,1)-8-7
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.53.1
127-110-123-133-126-125-126-127-134

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,5)7,4-10(3,9)(2,11)-6-(8,12)
2º:1-5(4,7)(10,9)(3,2,11)-6(8,12)
3º:(*1,5,9)(4,7)(3,10)(2,11)12,6,8
4º:(*1,5,9)4,3(2,7)(6,10)12,11,8
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1600m [Žw]”n—î
‘–”jŽžŒv 1.34.7
126-112-120-121-119-114-111-124

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:18-11,13(3,2,10)6-4,1,8(7,14)(5,12,16)(9,17)15
4º:18-(11,13)(3,10)(2,6)-4-1-8(5,7,14)(12,16)(9,17)-15
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1800m [Žw]”n—î
‘–”jŽžŒv 1.49.7
129-116-119-128-129-125-118-116-117

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(6,8)(2,14)(4,9)(3,18)7(11,13)1(10,15,16)-(12,17)
4º:5(6,8)(2,14)(4,9)(3,7,18)11(1,13)(15,16)12,17,10
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.53.5
127-109-126-132-131-129-127-126-128

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,4)6(2,13)(5,14)(7,15)10,8-12,11-3=9
2º:1,4,6,2,13,14(7,5)15-10-8(12,11)3=9
3º:(*1,4)6(2,15)13(7,14,10)3,5(8,11)-12=9
4º:(*1,4)(2,6)15,7(13,10)14,3,8,11-5-12=9
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.1
122-115-121-123-118-122

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13(14,12)8(6,11)9,15(2,5,7,10)-(1,4)-3
4º:(*13,14)12(6,11,8)(2,9,15)(5,10)7,1,3,4
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.03.9
127-112-126-132-127-124-123-123-121-124

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,6)(1,2,10)4,9(5,11)12,7,8
2º:(*3,6)(1,2,10)(9,4)5(7,11)(12,8)
3º:(*3,6)8(1,2,4)(10,5)(9,11)12,7
4º:(*3,6)(2,8,4)(1,5)(10,11)9,12=7
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.36.5
125-113-123-132-127-114-110-121

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,9(2,13)(6,16)(4,7,10)(5,18)(1,14,12)11(17,15)3
4º:8(6,9)(2,13)16(4,5,7,10)18(1,14,12)(15,3)(17,11)
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ¬‘q‚Q΂rE‚f‚R



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11R¬Ñ‘¬•ñ ’O’¸ƒXƒe[ƒNƒX


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