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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N8ŒŽ9“ú(“ú) °@
1‰ñŽD–y6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1200m (“ÁŽw)’è—Ê
‘–”jŽžŒv 1.08.9
121-106-114-114-115-119

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*12,10)9(6,16)7(1,11)-14,8,5(4,15)13,2,3
4º:(*12,10)(6,9)(1,7,16)11,14,8(5,15)(4,13)(2,3)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒGƒ‹ƒ€S G3
ƒ_1700m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.43.4
067-112-124-124-123-122-122-117-123

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6(10,12)(1,2,14)(5,13)11(3,7)(4,9)-8
2º:6,10(1,12,14)2(5,13)(3,11,7,9)-4-8
3º:6,10(1,12,14)2(5,13)11(7,9)(3,8)4
4º:(6,*10,12)(13,8)(2,14)(11,5,7)(1,9)4,3
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‚g‚aCÜ
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.09.0
122-113-116-114-109-116

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,10)(2,11)(7,12)1,8,3(6,9)
4º:(*4,10)11,2(7,12)(1,8)(3,9)-6
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒ‰ƒCƒ‰ƒbƒNÜ
ŽÅA1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.47.8
124-120-121-120-123-122-119-113-116

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*10,13)(8,9)7-(1,12)(6,11)(5,4)3
2º:(10,*13)9,8(7,1)(6,12)11(5,4)3
3º:13,9,8(10,1)7(6,12)(5,11)4,3
4º:(*13,9,8)(7,1)(6,12)(5,4,11)10,3
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.00.8
126-110-122-131-130-117-119-118-116-119

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,8,4-(1,6)5,9,3,7
2º:2,8,4(1,6)5,9,3,7
3º:(*3,2)8,4,6(1,5)(9,7)
4º:(3,*2,8)(4,6)(1,5)(9,7)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.46.5
067-106-119-125-126-131-133-129-129

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-39.1(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,12(4,13)-14-3,5,10,7-(8,11)2-1,6
2º:9,12,13,4-14,3(10,5)-7-11-(8,2)-(1,6)
3º:(9,*12,13)-(4,3)5,10(14,7,11)-(8,2)(1,6)
4º:3(13,5)10(12,7,11)4,8(14,1,6)-2,9
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2600m (¬)[Žw]”n—î
‘–”jŽžŒv 2.42.1
128-123-129-132-130-125-126-128-124-121-117-117-121

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11(12,3)10(5,6,13)9(1,4)(2,14)(8,7)
2º:11-12-(5,10)9,6(13,4)(1,14)7,2,8-3
3º:11-(12,10)(5,6,9,4,14)(1,13)8,7-2
4º:(*10,4)14,11(12,6)5(9,1)8(2,7,13)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.51.3
129-123-131-133-130-123-118-112-114

Ú°½‘O”¼3F-38.3(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,6(3,7)(1,8)-5,4
2º:2(3,6)(1,7)8(4,5)
3º:2,6(3,7)(1,8,5)-4
4º:(*2,6)7(3,1)8,5=4
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.08.7
122-108-110-115-115-117

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï35)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,16,3(8,11)(1,7)9(5,13,15)(12,14)-10,2-4
4º:6(3,16)(8,11)(1,7,9)(5,13,15,14)12,10-2-4
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.47.2
068-109-118-127-128-128-131-128-135

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-39.4(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,4(1,7)(6,8)(9,10)13(2,14)11-3,12
2º:5-4,7,1(6,8)10(9,14)-13(2,11)-(3,12)
3º:5,4(1,7,8)(9,10)(6,14)(3,11)(2,12)13
4º:(5,*4)-(1,10)(9,7)(8,14)-3,11,2-(6,13)12
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m [Žw]”n—î
‘–”jŽžŒv 1.00.1
124-113-116-119-129

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*11,7,9)8-(6,4,5)3,12,1,2-10
4º:(*11,9)7-8(4,5)(6,12)3(1,2)-10
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.09.4
126-105-110-116-117-120

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï35)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,7)-4,3,1,8=5-6
4º:2,7,4-3,1-8=5=6
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñVŠƒ6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒŒƒp[ƒh‚rE‚f‚R


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