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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N8ŒŽ9“ú(“ú) “Ü@
2‰ñVŠƒ6“ú–Ú ŽÅ•s ƒ_•s


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.21.5
124-106-109-114-119-117-126

Ú°½‘O”¼3F-33.9
Ú°½Œã”¼3F-36.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*8,12)5(3,4)18-(2,6,13)-9,7,14-(15,11)17-16-1,10
4º:(*8,12)-(3,4,5)(2,18)(6,13)(7,9)14,15(11,17)-16-1
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒŒƒp[ƒhS G3
ƒ_1800m (‘Û)(Žw)”n—î
‘–”jŽžŒv 1.49.2
126-111-120-126-124-119-122-119-125

Ú°½‘O”¼3F-35.7
Ú°½Œã”¼3F-36.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(1,*3)6(4,10)2(7,12)-(5,11)(13,15)-14,9,8
2º:1,3-(4,6)(2,10)(7,12)(5,11,15)13(14,9)-8
3º:1,3,6(2,4,10)7(5,11,12)(15,9)(13,14)8
4º:1(3,6)2,4,7,10(5,11)13(14,12)15(8,9)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö M”Zì“Á•Ê
ŽÅAŠO2000m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.01.8
129-110-117-118-126-123-126-120-122-127

Ú°½‘O”¼3F-35.6
Ú°½Œã”¼3F-36.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*3,5)13-9-(1,10)2-(7,12)(8,14)-11(4,6)
4º:3(5,13)9,1(2,10)(7,12)(8,14)(4,6,11)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö é}i“Á•Ê
ŽÅA@1000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 0.56.6
119-105-109-114-119

Ú°½‘O”¼3F-33.3
Ú°½Œã”¼3F-34.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA2200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.18.0
129-109-116-135-141-134-128-127-123-118-120

Ú°½‘O”¼3F-35.4
Ú°½Œã”¼3F-36.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:4,5-(2,7)(6,3)(9,11,12)(10,13)8-1
2º:4,5,2,7(6,3)(11,12)9(10,13)8-1
3º:4,5(2,7)(3,12)(6,11)(9,13)10,8,1
4º:4,5(2,7)(3,12)(6,9,11)10(8,13)1
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.10.1
118-105-113-120-116-129

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï34)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,11,15)(4,8)3,2,12,5,1,13,10(7,9)14
4º:(*6,11,15)-(4,8)(2,3)12(5,1)13(7,10)(9,14)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.37.5
126-118-121-133-127-118-112-120

Ú°½‘O”¼3F-36.5
Ú°½Œã”¼3F-35.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:7(9,13)(8,17)1(6,16)(4,11,14)(3,2,18)-15,5-(10,12)
4º:(*7,9)13(1,8,17)18(6,16)(4,11,14)3,2,5,15(10,12)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.05.7
132-115-131-141-133-128-125-122-115-115

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,14(2,8,15)(1,11)-7-6-9,4-(5,12,13)-10
2º:3,14(2,15)8(1,11)-7,6(4,9)(5,12)=10
3º:(3,*14)15(2,8,11)(1,7)12(4,6)9,5=10
4º:(*3,14)(2,8,15,11)(1,7)12-(4,6)(5,9)=10
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.53.6
125-108-125-130-125-129-131-129-134

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-39.4(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(3,4,5,*7)12-15(1,6)10-(13,14)-2,9-8-11
2º:(3,4,*5)(12,7)(1,15)6,10-(2,13)-(9,14)=11-8
3º:4-(12,5,7)(1,15,10,6)3(2,13)(11,9)14=8
4º:4-(12,7)(1,10)(5,15)13(2,6)11,9-(3,14)=8
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1600m [Žw]”n—î
‘–”jŽžŒv 1.36.0
124-112-121-125-124-119-115-120

Ú°½‘O”¼3F-35.7
Ú°½Œã”¼3F-35.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:11,14(3,15)(1,9,18)12,4,10(5,6,13)-(8,7)(16,17)2
4º:11,14,3(9,15)(1,18)4(6,12)5(13,10)(8,7)16(2,17)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.54.3
126-115-127-134-128-125-129-127-132

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*12,15)(5,10,13)-(8,6)3(2,11)-(4,9)=(1,7)=14
2º:(*12,15)(5,13)10(8,6)(2,11)3(4,9)=1,7=14
3º:(*12,15,13)(5,10,11)(8,2,6,9)4-3-(1,7)-14
4º:(*12,15,13)(5,10,11)(8,2,9)6,4-3(1,7)14
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1800m [Žw]”n—î
‘–”jŽžŒv 1.49.3
125-108-115-122-127-129-121-120-126

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9(6,15)-(5,10)(7,16)(1,17)(2,18)12(8,11,4)-(3,14)-13
4º:9,6,15,5(10,16)(1,7,17)2(18,12)(8,11)(3,4)14-13
   1’…”n /   2’…”n /   3’…”n




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1‰ñŽD–y6“ú–ÚLAPˆê——

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