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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N6ŒŽ14“ú(“ú) “Ü@
3‰ñã_4“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1400m [Žw]’è—Ê
‘–”jŽžŒv 1.22.3
120-107-118-117-120-118-123

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,9)(14,11)(2,7,8)(4,15,12)(5,10,17)(1,3,16)(13,18)
4º:(6,*9,14,11,15)17(2,7,8)(4,12)(5,3,10,16)1(13,18)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ}[ƒƒCƒhS G3
ŽÅA2000m (‘Û)–Ä(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 2.01.1
124-112-127-125-120-121-117-114-122-129

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3(13,15)(10,11)1(2,4,16)8,7(6,9)(5,12,14)
2º:3,13(10,15)11(1,16)(2,4)8(6,7)9(5,12,14)
3º:(*3,13)15(10,11)(1,16)(2,4,8)-(6,7)(12,9)5,14
4º:(*3,13,15)-10(1,11,16)(2,4,8)(6,7,9)12(5,14)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö “åS
ƒ_2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.05.5
126-111-120-141-127-123-128-124-125-130

Ú°½‘O”¼3F-35.7
Ú°½Œã”¼3F-37.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*13,15)(8,9)11(2,12,14)4-(6,16)7(3,5)1
2º:(*13,15)(8,9)11(2,12,14)-4(6,16)-7(3,5)1
3º:(*13,15)11(8,9,14,4)(2,12,1)(6,16)-3(5,7)
4º:(13,15,*11,4)(8,9,14,1)(2,12,16)6-(3,5,7)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö F–{“Á•Ê
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.23.1
120-108-121-120-120-118-124

Ú°½‘O”¼3F-34.9
Ú°½Œã”¼3F-36.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*13,14)1(3,12)(8,15)(2,5,9,7)(6,4,16,11)
4º:(13,*14)1(3,8,12)15(5,9,7)(6,4,16)-(2,11)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅAŠO1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.47.8
125-110-116-121-122-125-120-116-123

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,7)(2,5)(3,8)(4,6)(10,11)-9
4º:1(7,5)(2,8)3(4,6)(10,11)9
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.10.3
121-104-113-118-120-127

Ú°½‘O”¼3F-33.8
Ú°½Œã”¼3F-36.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:1,11-3,6(4,8)7,15(2,5,10)16(9,13)12-14
4º:1,11-(3,4)6,8-(2,7,15)(5,10)(16,12)13,9-14
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO2600m [Žw]”n—î
‘–”jŽžŒv 2.42.8
126-113-121-131-128-127-127-129-130-128-119-123-126

Ú°½‘O”¼3F-36.0
Ú°½Œã”¼3F-36.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*2,3)(5,15)13(1,17)4(8,7,10)-11,9,14(12,16)6
2º:(*2,3)15,5,13(1,17)4(8,7)10,9,11(12,14)16-6
3º:3(2,15)(5,17)(1,13,7)4,8(9,16,10)-(12,6)14-11
4º:(3,*15,16)(17,1)(8,7,4)5,9,10-(6,14)-13,12=11=2
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1600m [Žw]”n—î
‘–”jŽžŒv 1.37.1
127-112-123-125-129-123-114-118

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,8(3,9)7(2,11)(1,6,10)5
4º:(4,*8)(3,9)(2,11,7)6,1(5,10)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.24.3
122-105-112-121-130-124-129

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï35)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(7,11)(1,14)(2,10,15)13,16-(9,3,6,12)=8,4
4º:(*5,7)(1,14,11,15)2-(13,10,16,12)(3,6)-8,9,4
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.53.3
126-110-132-119-124-129-130-130-133

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-39.3(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,3(2,6)(5,7)(9,14)(8,10)(11,12)4,15,13
2º:1(3,7,14)2(6,9)(5,10)(11,8,12)4(13,15)
3º:3(1,7)(2,14)(5,9)-10-12(11,4)(13,8)6,15
4º:(*3,7,14)9,5,2,10(12,4)-(11,8)1,13-15=6
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.09.9
119-108-116-119-117-120

Ú°½‘O”¼3F-34.3
Ú°½Œã”¼3F-35.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:11-9(1,8)12,2,15(5,10)6(7,16)(4,13)3=14
4º:11,9(1,8)12(2,5)15(6,10)16-(4,7,13)-3=14
   1’…”n /   2’…”n /   3’…”n




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