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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N6ŒŽ14“ú(“ú) “Ü@
1‰ñ”ŸŠÙ2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö “´–êŒÎ“Á•Ê
ŽÅA1800m (¬)’è—Ê
‘–”jŽžŒv 1.46.3
122-116-119-119-118-113-115-115-126

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,10-3,9(4,7)-(1,5)(2,6)8
2º:11,10-3,9(4,7)-(1,5)(2,6)8
3º:11,10-3-4(7,9)5(1,6)2,8
4º:11-10-3-(4,7)(1,6,5)(2,9)8
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‚t‚g‚a”t
ŽÅA1200m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.07.5
118-103-106-115-113-120

Ú°½‘O”¼3F-32.7(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(9,10)-6-(2,12)(1,7)(5,11,14,16)4(13,15)-3
4º:8(9,10)6(2,12)(5,1,7)11(13,4,14)(15,16)3
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö –،Óà“Á•Ê
ƒ_1700m (¬)’è—Ê
‘–”jŽžŒv 1.47.2
069-109-124-129-130-126-127-128-130

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*9,10)(1,11)8(4,5,6)(2,7)-3
2º:(*9,10)(1,11)5(4,8)(2,6)-(3,7)
3º:(*9,10)(1,11)(5,8)(4,6,7)2-3
4º:(*9,10)(1,11,8)(4,5,6)(2,7)3
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1200m (¬)’è—Ê
‘–”jŽžŒv 1.08.4
119-103-108-115-116-123

Ú°½‘O”¼3F-33.0(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11(4,8)9,1,13(3,12)-(10,6)(2,5,7)
4º:11(8,9)4,1-(3,13,12)-(10,6)(2,7)-5
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA2000m (¬)’è—Ê
‘–”jŽžŒv 1.59.5
126-108-121-122-119-120-121-124-115-119

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1-(2,7)3-8-6-5,4-9
2º:1(2,7)-3,8-6,5-4,9
3º:1,2,7(3,8)6,4(9,5)
4º:(*2,8)(1,3,4)7(9,6,5)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1000m ’è—Ê
‘–”jŽžŒv 0.58.5
121-105-116-119-124

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,2)6(8,11)9(3,10,12)-(4,5)-7
4º:(*1,2)8,11,6(9,3,12)-5,10,4,7
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m ”n—î
‘–”jŽžŒv 1.47.6
070-109-120-127-128-125-128-131-138

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-39.7(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*8,14)-7,13,10,6,12(2,9)(3,5)-(4,11)1
2º:8,14,13,7-(6,10)12(2,9)3,5(4,11)-1
3º:(*8,14,13)7(6,10,3)12,9(5,11)-1-4-2
4º:(8,*13)14,7(6,10,3)(5,9,11)12,1-4=2
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m ”n—î
‘–”jŽžŒv 1.10.2
125-110-114-117-113-123

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,10)9(6,7)(5,3)(2,1)(4,11)
4º:(*8,10)9,6(3,7)(5,1)(2,4)11
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m (¬)”n—î
‘–”jŽžŒv 1.47.1
122-111-120-122-123-118-117-114-124

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12(2,13)-3(4,8,14)7(1,15,11)6,9,16,5-10
2º:12-13,2,3(4,8,11)(7,14)1,15(9,6)(5,16)-10
3º:12(13,11)2(3,8)(4,14,5)(1,7,15)6,9,16-10
4º:12-11(2,13)5(4,3)(14,6)(1,8,15)7(9,16)-10
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m ”n—î
‘–”jŽžŒv 0.59.3
122-105-115-121-130

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(1,*3)-10(8,11)12(5,7)-9,2-4,6
4º:(1,*3)-(8,10)12(5,7,11)-9,2=(4,6)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä”n—î
‘–”jŽžŒv 1.46.6
069-109-125-130-128-125-128-127-125

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,6(5,8)12(2,14)(7,11)10(1,4)9,13
2º:3,6(5,8)12(2,14,11)(7,4)(1,10)(9,13)
3º:3(6,8)(5,11)12(2,14)(9,1)(10,4,7)13
4º:3(6,8,11)-5,2(9,12)(14,1)(13,7)10,4
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m ”n—î
‘–”jŽžŒv 1.08.5
120-107-113-116-114-115

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13,15(6,14,12)(2,3,9,10)(1,4,7)-(5,11)-8
4º:13,15(6,14,12)(2,3)(1,4,9)10,7(5,11)-8
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñ“Œ‹ž4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒGƒvƒ\ƒ€‚bE‚f‚R



3‰ñã_4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒ}[ƒƒCƒh‚rE‚f‚R


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