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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2020”N5ŒŽ9“ú(“y) “Ü@
1‰ñVŠƒ1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö t“úŽR“Á•Ê
ŽÅBŠO2000m ’è—Ê
‘–”jŽžŒv 1.59.9
133-117-122-123-118-117-118-115-113-123

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,7)-(4,9)-(3,11)-8-1(5,2)6
4º:(*10,7)(4,9)(3,11)8-1(5,2)-6
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ’JìŠxS
ŽÅBŠO1600m (‘Û)•Ê’è
‘–”jŽžŒv 1.33.5
125-110-121-121-120-111-111-116

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï33.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1-13(9,14)2,11(7,16)(3,10,15)12(4,8)6,5
4º:1-(9,13,14)(2,11)(3,7,16)10(4,8,12,15)(5,6)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‚Í‚â‚Ô‚³Ü
ŽÅB@1000m (¬)”n—î
‘–”jŽžŒv 0.55.1
120-102-104-109-116

Ú°½‘O”¼3F-32.6(¸×½•½‹Ï33.1)
Ú°½Œã”¼3F-32.9(¸×½•½‹Ï33.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m ’è—Ê
‘–”jŽžŒv 1.53.3
128-116-129-133-127-122-125-123-130

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5(4,12)8,2,7-(6,11)1,13,10(3,14)9
2º:5,12(4,8)(2,7)-11,6(1,13)(3,10)(9,14)
3º:5(12,7)(8,14)(4,2,13)(3,11,10)1-9-6
4º:5,7,12-(8,14)2,3(4,11)(1,10,13)-9=6
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅBŠO1800m (¬)’è—Ê
‘–”jŽžŒv 1.46.8
129-115-121-124-123-119-111-109-117

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,13)2(4,8)3(5,12)(1,9,11)(6,10)
4º:7,13(2,4,8)(3,5,12)(1,9,11)(6,10)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1200m –Ä’è—Ê
‘–”jŽžŒv 1.11.7
119-109-116-124-120-129

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9(10,11,14)(3,8)(7,6,15)12-(5,13)2,4,1
4º:9(11,14)(3,10,8)(7,6,15)12,13(5,2)(4,1)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m ŽáŽè‹RŽè”n—î
‘–”jŽžŒv 2.01.2
124-110-122-126-125-123-119-121-119-123

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,11,12(8,10)5,7(6,3)9,13-(4,2)
2º:1,11,12-(8,10)(5,7,3)(9,6)13,2,4
3º:1,11,12-(10,2)(8,3)(9,7)(5,6,13)-4
4º:1-11,12(8,10,2)9(5,7,3,13)6=4
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)”n—î
‘–”jŽžŒv 1.12.5
121-105-114-124-127-134

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,8,15)-2(3,10)(12,14)(1,11)4,9(6,13)7
4º:(*5,8,15)-2,10(3,1,12,14)(11,4)-(6,9)13,7
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä”n—î
‘–”jŽžŒv 1.12.9
119-112-117-123-122-136

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,12(3,8,15)-(9,13)2(1,6)(7,11,14)5,4
4º:10,12(3,8,15)-13,9,2(6,11)1(7,14)5-4
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.54.2
128-111-126-131-127-125-129-131-134

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-39.4(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14(12,9)10,2,13(1,3,15)-(4,6)5-11-8
2º:(*14,9)(12,10)-(13,15)2,4(1,3)-(11,6)5=8
3º:9(14,4)-(10,15)(12,2)13(3,11)5=(1,6)8
4º:9,4,14-15,10-(12,2)(3,11,13)5-6(1,8)
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ‹ž“sV•·”tE‚f‚Q


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