TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N11ŒŽ23“ú(“y) ¬‰J
5‰ñ“Œ‹ž7“ú–Ú ŽÅ•s ƒ_•s


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ŽÅC1400m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.24.2
125-115-119-123-123-115-122

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,8)4(5,10)11(1,6,7,14)(2,12)(13,15,18)(16,17)9
4º:(3,*8)(5,4)(7,10)(1,6)(2,11,14)(13,12,18)15(16,17)9
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒLƒƒƒsƒ^ƒ‹S
ŽÅC1600m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.35.8
126-112-112-119-122-122-120-125

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7-13(2,17)3(5,6)1(10,4,8)(15,16)12(14,9,11)
4º:7=13(2,17)6(10,3)(5,8)(15,1,4,11)(14,16,12)9
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‹â—äS
ƒ_1400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.22.8
125-109-114-121-121-118-120

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,3(1,16)(2,7,14)(11,13)(4,10,8)(5,12)(9,15)
4º:6-1(3,16)2(7,11,14)(4,10,13)8,5(9,15,12)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒJƒgƒŒƒAÜ
ƒ_1600m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.36.2
122-106-111-124-128-123-123-125

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,10)-(2,16)(9,3)(6,8)(13,12)7,5-15-4,14,11
4º:(*1,10)(2,16)(9,3,7)(6,8)(13,12)(15,5)-4-14-11
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.35.3
122-104-112-117-118-123-130-127

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,13)(10,16)-(1,6)(2,11)(9,15)-(4,12,14)-(7,8)-5
4º:3,13(10,16)-6,11(1,9,15)2(4,14)-(7,8)12=5
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅC2400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.31.5
130-116-132-133-127-131-128-125-125-119-120-129

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï38.8)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8-7,2,1,6-4,5,3,9,11,10
2º:8,7,2(1,6)4-(3,5)(11,9)10
3º:8(7,2)(1,6)5,4(11,9)3,10
4º:(*8,2)7,6(1,5)4(3,11)9-10
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.39.4
128-117-124-124-128-123-125-125

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,8)(9,5)(3,6,14)-(1,11)2,16,12(10,15)(4,13)
4º:(*7,8)5(3,6)14(1,11)-2,12-(16,10)9,4=15,13
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅC1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.38.9
129-114-120-131-130-124-117-124

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,15(4,14)(9,13,18)(1,3,17)(2,10)7-(11,8)5-16=12
4º:(*6,15)(4,14)(9,18)13(1,3,17)(2,7,10)8,5-11-16=12
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.50.6
128-115-122-126-126-126-120-118-125

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:6,4(5,9)(8,11)1(2,3,7,12)13,10-14
3º:6,5(4,9)8(1,11)(2,12)13(3,7)10-14
4º:6,5(4,9)8(1,11)(2,12)13(3,7)10,14
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.38.7
128-114-119-133-132-122-118-121

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,18)(13,17)(2,4,16)12(1,15)14(6,7,10)(5,11)8-9
4º:(*3,18)16(2,13)12,17(1,4,15,14)(6,7)(5,10)(8,11)-9
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.24.7
126-112-117-125-125-119-123

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,11(7,12)(10,15)(2,6)(4,13,16)(3,14)9-1=5
4º:8,11(7,10)(2,12,15)6(3,13,16)4,14,9-1-5
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

5‰ñ‹ž“s7“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‹ž“s‚Q΂rE‚f‚R


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å