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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N11ŒŽ2“ú(“y) °@
5‰ñ‹ž“s1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅBŠO1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.47.2
127-113-119-124-123-120-116-114-116

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,6)10(2,13)(4,8)11(1,3)(9,7,12)
4º:(*5,6)10(2,4)(8,13)(1,3,11)(7,12)9
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒtƒ@ƒ“ƒ^ƒW[SG3
ŽÅBŠO1400m (‘Û)–Ä(Žw)”n—î
‘–”jŽžŒv 1.20.7
120-107-110-119-117-115-119

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4-6(8,9)5(13,14)(3,7,15)12-11,10,2,1
4º:4,6(8,9)(3,5,13)14(7,12,15)11(10,2)1
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‹M‘DS
ƒ_1400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.23.2
120-106-114-120-121-125-126

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,2(6,9)3,7-(8,14)16,5,4,10,12,11(15,13)
4º:(*1,2)(6,9)3(8,7)(5,14)(16,4)(12,10)11,15,13
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‹ß]“Á•Ê
ŽÅBŠO1800m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.46.6
128-115-114-119-121-118-114-115-122

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,6,11(2,10)(3,4)(1,7,9)-5
4º:8,6,11(2,3,10)4(1,7,9)5
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.52.5
124-115-125-127-128-128-124-126-128

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï37)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(4,8,*10)9(2,7)-3(1,5)-6-12
2º:(*4,10)8(2,9)7,3(1,5)6=12
3º:(*4,10)(2,8,9)(6,7)5(1,3)-12
4º:(*4,10)(2,8,9)6(7,5)1,3-12
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB2000m [Žw]”n—î
‘–”jŽžŒv 2.03.5
129-119-129-130-134-121-126-115-114-118

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,6)(2,4)(1,5,8)-7
2º:(*3,6)(2,4)(1,5,8)-7
3º:3,6(2,8,4)5,1,7
4º:(*3,6)(8,4)2(1,5)7
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.26.1
123-112-122-129-127-124-124

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,10,12)(6,1)15(5,4)-(7,9,3)-14-13,11=2
4º:(8,*10,12)(6,1)(5,15)4(9,3,14)-(7,11,13)=2
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.35.2
127-109-115-122-124-122-117-116

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,4)6(3,9,10)-5(2,11,7)12-13-8
4º:(*1,4,6)(3,10)5(9,11,7)-(2,12,13)-8
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅBŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.48.3
126-110-116-125-129-124-119-115-119

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(2,11)13(1,3,10)(8,12)6,7-(9,4)
4º:5,11(2,13)10(1,3,8)(6,12)(7,9)4
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.10.1
124-109-116-116-116-120

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(11,12)1(10,14)9(5,13)(2,3,4)7-6
4º:(*8,11)12(1,10,14)(5,9)13,3(2,4,7)6
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.56.0
125-120-133-130-131-130-131-129-131

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-39.1(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*6,9)11(1,4,3)(2,10,12)(7,8)=5
2º:(*6,9)11(1,4,3)(2,10,12)(7,8)-5
3º:(*6,11)(1,9,3)5,2(4,12,8)(7,10)
4º:(*6,11)3(1,5,8)-(2,9,12)(7,10)4
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.12.6
124-110-116-120-124-132

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,11,5,16(2,8)7(6,9,13)-(4,12)-(1,10)14-15
4º:3,11,5,16,2,8(6,7)(9,13)(4,12)-(1,14)-10-15
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ‹ž‰¤”t‚Q΂rE‚f‚Q



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11R¬Ñ‘¬•ñ ‰Í–kV•ñ”t


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