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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N11ŒŽ2“ú(“y) °@
3‰ñ•Ÿ“‡1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö “ñ–{¼“Á•Ê
ŽÅA1800m (¬)’è—Ê
‘–”jŽžŒv 1.47.3
126-109-117-122-117-114-119-123-126

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6-8(7,5)(2,3,11)12,1(4,9,10,13)
2º:6-8,5(7,11)3,2,12,1,9(4,10)-13
3º:6=8,5(7,11)(2,3)(1,12)-(4,9)(13,10)
4º:6=8,5,7,11(2,3,12)1,4,9(13,10)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‰Í–kV•ñ”t
ŽÅA1200m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.08.3
118-106-111-115-111-122

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,3)(14,16)4(9,11)12(13,15)2(6,7)10-5,8
4º:(1,*3,14)16(4,9)(12,13,11)(2,15)(10,6,7,5)-8
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ”Ö’òŽR“Á•Ê
ŽÅA2600m (¬)’è—Ê
‘–”jŽžŒv 2.39.0
127-117-123-115-122-124-126-124-125-121-120-119-127

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,12,5-9,4(3,13)7=6-(1,11)-10-8
2º:2,12,5-9-(4,13)(3,7)-6(1,11)-10-8
3º:(*2,12,5)(9,4,13)(3,7)-6,1,11,10=8
4º:(2,*12,5)(9,4,13)(3,7)6,1,10-11-8
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1150m ’è—Ê
‘–”jŽžŒv 1.08.7
095-112-115-119-119-127

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,7,13,5(2,9)6,14-(4,8)-(10,12,1)3
4º:11(7,13)-(5,9)(2,6)14,1(4,8)-10-12,3
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m ’è—Ê
‘–”jŽžŒv 1.47.0
071-112-114-116-125-130-133-133-136

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-40.2(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9-1,4(2,5)(6,12)3(8,11)7-10
2º:9=(1,4)-(2,5)12,3(6,8,11)-7,10
3º:9(1,4)(2,5)12,6,3(8,11)(10,7)
4º:(9,*4,5)1(2,12)(3,6)(10,8,11)7
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1200m ’è—Ê
‘–”jŽžŒv 1.08.5
119-105-110-116-115-120

Ú°½‘O”¼3F-33.4(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(9,15)11(6,5,12,16)(2,8)-(1,7,13)(3,14)10
4º:4,9(11,15)(6,16)(5,12,8)(2,13)(1,7,14)3,10
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.46.5
071-110-121-133-125-116-128-131-130

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,10,8(11,12)-(2,4)(3,9)5,1,7
2º:6,10(11,8)12,2,4(3,9,5,7)1
3º:(*5,7)-6,11,8(10,12)(2,4)-9-3,1
4º:5(7,6)(2,11,8)12,10,4(3,9)-1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m –Ä’è—Ê
‘–”jŽžŒv 1.47.5
070-111-124-134-128-121-129-130-128

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,3)9,6,10,4,5,1-7-8
2º:(*2,3)9,6,10,4(5,1)-7-8
3º:(*9,1)(3,6,10)(2,4)(7,5)-8
4º:(*9,1)(6,10)3,4(7,5)(2,8)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m (¬)”n—î
‘–”jŽžŒv 1.08.9
120-106-110-116-115-122

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1-14(3,10)(2,6)7,9,15(5,13)(11,8)-12,4
4º:1,14-10-(3,2)(9,6)(5,13,7)(11,8,15)-4,12
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1150m –Ä”n—î
‘–”jŽžŒv 1.10.5
097-109-120-126-125-128

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(8,12)(1,3,14,15)-(6,9)11(7,10)=13-4
4º:(*5,8,12)(1,3,14,15)-(6,9)10(7,11)=4,13
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ‹ž‰¤”t‚Q΂rE‚f‚Q



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11R¬Ñ‘¬•ñ ƒtƒ@ƒ“ƒ^ƒW[‚r‚f‚R


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