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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N10ŒŽ19“ú(“y) ¬‰J
3‰ñVŠƒ3“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ˆîŒõ“Á•Ê
ŽÅA@1000m ’è—Ê
‘–”jŽžŒv 0.56.5
122-108-109-109-117

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï33.3)
Ú°½Œã”¼3F-33.5(¸×½•½‹Ï33.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö –­‚“Á•Ê
ƒ_1200m (¬)’è—Ê
‘–”jŽžŒv 1.09.1
115-107-109-116-118-126

Ú°½‘O”¼3F-33.1
Ú°½Œã”¼3F-36.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:11(4,15)12-(2,5)(1,14)(7,6,9)(8,13)-10,3
4º:11-(4,15)12-(2,5)1,14(7,9)(8,6,13)-(3,10)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö Šâ‘D“Á•Ê
ŽÅA2200m (¬)’è—Ê
‘–”jŽžŒv 2.15.7
128-115-121-128-132-127-122-119-119-120-126

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11-1,4(6,3,9)-(2,8)10-(5,7)
2º:11-1(6,4)3(2,9,8)-10-(5,7)
3º:11(1,8)6(3,4,7)9,10,2=5
4º:11(1,8)(6,3,7)4(9,10)-2=5
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m ’è—Ê
‘–”jŽžŒv 1.51.0
124-108-123-132-127-123-125-121-127

Ú°½‘O”¼3F-35.5
Ú°½Œã”¼3F-37.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:1,2(3,4)6,9=8-5-7
2º:1,2(3,6,4)9-8-5-7
3º:1,2,4(3,6)9(8,5)7
4º:1,2-(3,4)6,8-(7,9)5
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅAŠO1600m –Ä’è—Ê
‘–”jŽžŒv 1.35.8
123-114-121-124-121-117-114-124

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,14(5,8,15)(10,17)(4,12,18)(9,16)(3,11,13)(2,6)1
4º:7(5,14)15(8,10,17)(4,12,18)(9,16)(3,11,13)2,6,1
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1200m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.10.5
119-108-115-122-119-122

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,7(12,8)4-1-(10,11)-(5,9)-6,3
4º:2,7(4,12)8,1-(10,11)-(5,9)-(3,6)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1800m ”n—î
‘–”jŽžŒv 1.48.8
121-111-115-122-127-130-115-118-129

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,9)-4,7,1,6-2,5-3
4º:(*8,9)(4,7)(1,6)-(2,5)-3
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m ”n—î
‘–”jŽžŒv 1.11.0
123-110-117-121-118-121

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,13)(1,14,15)16(3,12)8,7,2(11,10)(6,9)5
4º:(*4,13)(1,14,15,16)(3,12,8)7,2(11,10,9)6,5
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1200m ’è—Ê
‘–”jŽžŒv 1.11.7
119-111-113-122-119-133

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,2)(5,8)(6,9)(1,4)(3,7)
4º:(10,*2)-5(6,8)9(1,4)(3,7)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.54.5
126-114-132-134-128-125-131-126-129

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï39.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,6(3,12)9(8,11)7(2,1)4-10
2º:5,6(3,12)(8,9,11)7(2,1)-4-10
3º:5(6,9)(3,12)(8,7)11(1,4)2=10
4º:(*5,6)(3,9)-(8,12)7-(4,11)-(1,2)=10
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ •xŽm‚rE‚f‚R



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11R¬Ñ‘¬•ñ Žº’¬ƒXƒe[ƒNƒX


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