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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N10ŒŽ14“ú(ŒŽ) “Ü@
4‰ñ“Œ‹ž5“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.24.4
127-117-121-120-117-116-126

Ú°½‘O”¼3F-36.5
Ú°½Œã”¼3F-35.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*1,4)(3,14,5)13(6,8)(11,12)10(7,9,15)16,2
4º:(*1,4)-(3,14,5)13(6,8,11,12)7,9-(10,15)(2,16)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö •{’†–Ä”nS G2
ŽÅA1800m (‘Û)–Ä(Žw)•Ê’è
‘–”jŽžŒv 1.44.5
124-109-116-118-116-119-113-112-118

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:10,1(2,4,13)(6,15)(3,16)(5,12,14)11,8,7
3º:10-(1,13)(4,15)(2,16)6,12(3,5)14,11,8,7
4º:10,13(1,15)4(2,6,16)(3,5,12)(11,14)8-7
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‘—§“Á•Ê
ŽÅA1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.21.4
124-108-115-123-115-112-117

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,15)(1,4)(3,5,6)(2,16)7(10,12,13)11(14,8)
4º:9,15(4,6)(1,5)(3,2,7,16)(10,12,11,13)(14,8)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ¸å‹¬“Á•Ê
ƒ_2100m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.11.9
073-113-120-125-130-132-135-135-124-113-119

Ú°½‘O”¼3F-36.9
Ú°½Œã”¼3F-35.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*6,9)(10,11)-2(3,13)(1,12)-5-7-4-8
2º:6,9,11,10,2(3,13)(1,12)=5,7-4-8
3º:6(9,11)(10,2)(3,13,7)(1,12)5-4,8
4º:6(9,11)2(10,13,7)(3,1)(12,5)(8,4)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA2400m [Žw]’è—Ê
‘–”jŽžŒv 2.27.9
131-125-132-131-127-125-118-119-120-114-116-121

Ú°½‘O”¼3F-38.8(¸×½•½‹Ï39.6)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,6,3-2(1,7)4
2º:5,6,3-2(1,7)4
3º:(*5,6)(3,7)-2(1,4)
4º:(*5,6)(3,7,1)2,4
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1600m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.38.3
128-118-123-124-126-123-119-122

Ú°½‘O”¼3F-36.9
Ú°½Œã”¼3F-36.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*1,5)6(2,3)7,4,8
4º:(1,*5,6)(2,3,7)(4,8)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1300m [Žw]’è—Ê
‘–”jŽžŒv 1.19.1
071-113-119-125-122-119-122

Ú°½‘O”¼3F-36.6
Ú°½Œã”¼3F-36.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:3,14(1,12)7(2,4)8,5(6,9)(11,13)-10
4º:(*3,14)(1,12,7)2,4(5,8)(11,6,9)13,10
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.53.0
135-126-129-128-132-132-119-112-117

Ú°½‘O”¼3F-39.0(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:11,14(4,15)(6,7,12)2(9,16)(1,5,3)8-(13,10)
3º:(*11,3)(4,14,15)(2,7,12)(1,6,9)(5,16)(13,8)10
4º:11,3(4,15)(14,12)(2,7,9,16)(1,6,5)(13,8)10
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.35.7
129-111-116-124-127-121-114-115

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,9(5,13)(6,18)(8,10)(1,16)(12,14)17,2(7,15)=11,4
4º:(*3,9)5,13(6,18)(1,8,10)(2,12,16)(14,17)(7,15)-(11,4)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.23.1
127-112-119-124-116-114-119

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,10)(5,13)16(1,11)(3,12,15)(4,6,7,14)-8-2
4º:(*9,10)13(5,16)(1,11)(12,15)3(4,14)(6,7)-8-2
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.38.7
124-112-117-123-128-127-125-131

Ú°½‘O”¼3F-35.3
Ú°½Œã”¼3F-38.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*9,6)11(7,12)10(3,13,5)-1,4(2,8)
4º:(*9,6,11)(7,12)(3,13,5)10,1-4(2,8)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.26.5
128-113-124-131-125-119-125

Ú°½‘O”¼3F-36.5
Ú°½Œã”¼3F-36.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*1,2)9(4,3,12,13)5(6,10)7=11-8
4º:1(2,9,12)4(3,5,13)(6,10)7=(11,8)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

4‰ñ‹ž“s5“ú–ÚLAPˆê——

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