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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N8ŒŽ24“ú(“y) “Ü@
2‰ñ¬‘q9“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅB1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.08.3
119-104-112-116-115-117

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï33.7)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,7)16(1,11)(3,8,18)(2,13)14(15,12)9(6,4,17)10
4º:(*5,7,16)(1,11)(3,8)18(2,13,12)(9,14,15)17(6,10,4)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö Š˜ŽRS
ƒ_1700m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.44.2
070-112-115-121-121-122-123-128-130

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5(8,9)-(3,4)11-1-10,2,6-7
2º:(*5,9)-(3,8)4,11,1=10-(2,6)-7
3º:(*5,9)(3,8,4)11,1(10,2,6)=7
4º:5,9,3-(1,8)(10,4)(2,11)6=7
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ¼ŠCÜ
ŽÅB2000m –Ä(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.59.6
124-114-124-123-118-120-117-115-120-121

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,3-9-(5,11)(1,6)10(4,8)-7
2º:2-3-9-(5,11)-(1,6)-(10,8)4-7
3º:2=3,9(5,11)(4,1,6,8)(7,10)
4º:2=3(9,11)5,8,1(4,6)7,10
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚Ђ܂í‚èÜ
ŽÅB1200m ‹ãBŽY(Žw)•Ê’è
‘–”jŽžŒv 1.09.9
120-105-111-117-122-124

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï33.6)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16(6,9)11,14,4-(3,15)17-12-8-13-10,2=5,1,7
4º:(*16,9)(6,14,11)(3,15)(4,17)=12-8-13=(2,10)=5=1=7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.45.7
069-111-115-129-126-124-124-126-133

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(4,*15)7,9(3,10)(6,16)8(1,5)(14,11)12-13,2
2º:(*4,15)7-9(3,10)(6,16)(1,5)8,11,14,12-13-2
3º:(*4,15,7)-9(6,8)3(5,10)(1,13,16,11)(14,2)12
4º:(*4,15,7)9,6-3-(1,8)13(5,11)-(16,10,14,2)12
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅB1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.47.0
123-111-123-124-123-115-115-118-118

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,5(3,12)2(1,4)(6,13)7,8,10-11,15,14
2º:9-5,12(3,2)(1,4)(6,13)7(10,8)11,15,14
3º:(9,5,*12)4(2,11)(6,7,13)14(1,10,8)(3,15)
4º:(5,*12)(9,2)(7,4,11)-(6,1,13)(14,8)10,15-3
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä[Žw]”n—î
‘–”jŽžŒv 1.46.4
070-108-118-129-127-124-127-128-133

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,3,6(8,16)(7,15,13)(2,9)11(4,14)(5,12)
2º:1-3,6,16(7,15,8)(2,9,13)-4,11(5,14)12
3º:1(3,6)7(15,16)13(9,8)(2,4)-11(14,12)5
4º:1(6,13)7(9,15)3,8(2,4,16)=11,14-12-5
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1200m [Žw]”n—î
‘–”jŽžŒv 1.10.2
126-111-118-118-114-115

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï34)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,9)11(1,6)(4,8)(3,7)(2,10)
4º:(*5,9)(11,7)(1,6)(3,8)4,10-2
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.00.7
126-110-116-125-124-122-122-120-119-123

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,2(9,13,12)(4,7)18-(11,17)15(1,5)10-(8,16)3,14
2º:6,2,9(4,13,12)(7,18)(11,17)(1,5,10,15)-(8,16)(3,14)
3º:6,2(4,9,12)(7,18)(11,10,17)14(5,8,15)(13,3)(1,16)
4º:6,2-4(9,18)(7,12,17)(11,10)(5,8)14,15-(1,3)-16-13
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m (¬)[Žw]”n—î
‘–”jŽžŒv 0.58.5
122-108-115-116-124

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,4)(1,10)-9(5,8,14)12,6(7,11)2,13
4º:(*3,4)1,10-(5,9)(6,8,14)-11,12(2,7)13
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1800m [Žw]”n—î
‘–”jŽžŒv 1.49.5
124-120-130-125-123-124-117-118-114

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,8)(1,5,9)(3,7)2-6
2º:(*4,8)(1,9)(5,7)3,2-6
3º:(*4,8)(9,7)(1,5)3(6,2)
4º:(4,8,*7)(9,3)5(1,6,2)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.09.3
120-109-114-116-115-119

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9(10,11)(8,5)3,2(1,6)(4,7)
4º:9,10,11(8,5)(2,1)3,6,4,7
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ‚a‚r‚mÜ



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11R¬Ñ‘¬•ñ ƒ[ƒ‹ƒh‚`‚i@‚Q


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