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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N8ŒŽ24“ú(“y) “Ü@
2‰ñŽD–y3“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ƒjƒZƒR“Á•Ê
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.44.9
066-110-115-125-128-127-125-123-130

Ú°½‘O”¼3F-35.4
Ú°½Œã”¼3F-37.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(2,*4)(5,11)-10,3,6-8(1,7)=9
2º:4(2,5)(10,11)-(3,6)-8(1,7)-9
3º:(*4,5)11(2,10,6)3(7,9)8-1
4º:4(2,5,11)10,6,3(8,7,9)-1
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ[ƒ‹ƒh‚`‚i@2
ŽÅC2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.02.4
128-116-123-122-123-118-119-122-119-134

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*10,11)(1,4,6,9)(2,7)(5,12)8,3(13,14)
2º:(*10,11)(1,4,6,9)(2,7)3(5,8,12)13,14
3º:(*10,11)(1,4,9,6)7(13,3,2,8,12,14)-5
4º:(*10,11)(1,4,6)(7,14)(13,3,8,12)(9,2)-5
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒ[ƒ‹ƒh‚`‚i@‚P
ŽÅC1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.09.9
119-107-110-116-122-125

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,4)(3,12,8)(10,14)6(1,2,7,13)-5,11
4º:(*9,4)(12,8)(3,14)(10,13)7(6,2)1-11,5
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒ‹ƒXƒc“Á•Ê
ŽÅC1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.50.5
129-122-126-125-125-124-120-116-118

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,5,1,10,7,8,4,6,2,9
2º:3(1,5)10,7,8,4,6(2,9)
3º:3(1,5)10(7,8)(4,6)(2,9)
4º:3(1,10)5,8(7,6)4(2,9)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_2400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.32.1
130-120-126-126-125-128-129-126-120-126-129-136

Ú°½‘O”¼3F-37.6
Ú°½Œã”¼3F-39.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:4-12(3,8)6,9,5,10-(1,7)(2,11)
2º:4-12(3,8)(6,9)-(5,10)(1,7,2,11)
3º:(*12,8)(9,2)(10,7)(4,5)6-1-11-3
4º:(*12,8)-(9,2)7(10,5)=(6,1)-4=11=3
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅC1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.09.7
121-108-111-115-118-124

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9(13,14)(3,15)(4,7)-(1,10)-2(16,8)5-11,12,6
4º:9,13(3,14)(4,15)(7,10)(1,2)16-5(11,8)-6,12
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC2000m [Žw]”n—î
‘–”jŽžŒv 2.04.6
128-112-132-128-128-125-121-123-122-127

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*16,5)(3,11)(2,8,10)(1,4,14)13,6,12-(9,15)7
2º:16,5(3,11)(2,8,10)(4,14)1,13,6,12-15,9,7
3º:16,5(3,11)(8,10)2(4,14)(1,13)(6,12)-15(9,7)
4º:(*16,11)5(3,8,10)(2,4,14,12)(1,13,15)6(9,7)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1700m (¬)[Žw]”n—î
‘–”jŽžŒv 1.47.2
071-116-129-130-127-124-123-124-128

Ú°½‘O”¼3F-38.1(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,8(4,9)11,7,10(3,6)2,1
2º:5,8(4,9)(10,11)7(3,6,2)1
3º:(*5,8,9)(4,10,11)2,7,1(3,6)
4º:(5,*8,9)(4,10,2)-11(7,1)6,3
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC1500m (¬)[Žw]”n—î
‘–”jŽžŒv 1.30.4
069-110-116-121-121-121-123-123

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*4,9)(6,7)(2,5)(1,3,8,10)(11,13)(12,14)
3º:(*4,9)(2,6,7)5(8,10,13)(1,3)14(11,12)
4º:(*4,9)(2,5,6,7)(1,8,13)(3,14,10)(11,12)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.45.9
069-111-120-120-124-121-127-131-136

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-39.4(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,4(2,9)10(5,7)6,13(8,12)14,11-3
2º:1-4,9(2,7,10)(5,6)(12,13)(8,14)11-3
3º:1,4,9,10(2,6,12)(5,8,11,13)3(7,14)
4º:1,4,9(6,12)10(8,11)(2,5,13)(14,3)=7
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1000m (¬)[Žw]”n—î
‘–”jŽžŒv 0.59.0
125-107-114-118-126

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(4,6)-9-(5,7)-(2,8)-1
4º:(*3,6)-(4,9)=7-(5,8)-(2,1)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC1500m –Ä[Žw]”n—î
‘–”jŽžŒv 1.31.0
067-114-112-118-120-123-124-132

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:1(4,5)7(3,6)(2,8)
3º:5(1,7)-(3,4)(6,8)2
4º:1(5,7)(3,4)(6,8)2
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ Š˜ŽRƒXƒe[ƒNƒX


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