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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N7ŒŽ13“ú(“y) ‰J@
3‰ñ’†‹ž5“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.23.5
122-106-112-118-124-123-130

Ú°½‘O”¼3F-34.0
Ú°½Œã”¼3F-37.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*1,5)(4,10,14,16)2,7(6,9)11,8,3,12,15,13
4º:1,5,2(4,10,14,16)7(6,9)11,8(3,12)15-13
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ}ƒŒ[ƒVƒAC
ŽÅB2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.00.8
127-117-131-129-123-121-120-112-111-117

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,8(6,4)2,1,5,3-10-9
2º:7,8,6,4,2,1,5,3,10-9
3º:(*7,8)(6,4)(1,2)5,3,10-9
4º:(*7,8)(6,4)(1,2,5)(3,10)9
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒCƒ“ƒfƒBƒA‚s
ƒ_1900m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.57.6
074-109-113-132-130-125-119-126-121-127

Ú°½‘O”¼3F-36.2
Ú°½Œã”¼3F-37.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*9,16)-14,6(5,10)(1,12)(7,8)2,15-(11,4)13,3
2º:9,16=14,6(5,10,12)1(7,8)2,15,4,11-13,3
3º:9(14,4)16(5,12)-6(7,10,8,15)(1,2)-11=(3,13)
4º:(*9,14)(5,4)(16,12)-6(7,8)(1,10,15)2-11=(3,13)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒ}ƒJƒI‚iCT
ŽÅB1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.08.8
122-109-116-115-112-114

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,4,5(6,7)(2,3)(8,12)(9,10,11)
4º:1,4(5,7)(2,3)(8,6,12)(9,10,11)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅB2000m –Ä[Žw]’è—Ê
‘–”jŽžŒv 2.00.8
126-117-126-126-120-122-120-115-115-121

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,7,3(6,10)2(8,9)(1,12)4(5,13)(15,14)
2º:11,7,3(6,10)2,8(1,9)12(5,4,13)(15,14)
3º:11,7(3,6,10)(2,8)(1,12,9)(15,5,4)14,13
4º:11,7(3,6)(1,2,8,10)(12,9)(15,5)4,14,13
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2200m (¬)[Žw]”n—î
‘–”jŽžŒv 2.19.2
127-119-128-140-138-136-132-129-117-110-116

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,7)-(1,15)16(11,13)(10,12)(3,6)14(2,8)5,17,9
2º:4,7(1,15)16(11,13)(10,12)(3,6)14(2,8)5,17,9
3º:(*4,7)(15,16)1(10,13)(11,6)12(3,14,5)(2,8)(17,9)
4º:(*4,7)15(1,10,16)(11,13)(12,6)(3,5)(8,14)(2,17,9)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.24.6
121-109-116-120-127-125-128

Ú°½‘O”¼3F-34.6
Ú°½Œã”¼3F-38.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*5,6)(7,11)16,9,12,4(2,14)(8,15)(13,3,10)1
4º:(*5,6)(7,11)(9,16)-12(4,2)(13,14,15)1,3-(8,10)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.36.6
126-123-121-126-124-121-111-114

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:8,1-11,9(2,4,3,6)10-(7,5)
3º:8,1(2,10)(11,9)(3,6)-(7,5)4
4º:8,1(2,10)(11,9)(3,6)7,5-4
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.11.4
123-107-112-121-123-128

Ú°½‘O”¼3F-34.2
Ú°½Œã”¼3F-37.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*3,1)12(8,11)-10(6,5,15)(2,16)7,14(4,13)-9
4º:(*3,1)-12(8,11)-10-(6,2,5,15)16(14,7)13-4,9
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1900m [Žw]”n—î
‘–”jŽžŒv 2.00.3
074-110-114-133-133-128-125-130-127-129

Ú°½‘O”¼3F-36.5
Ú°½Œã”¼3F-38.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*7,10)-(1,8)(5,6)-(4,14)2(3,13)-9(11,16,15)12
2º:7,10(1,8)(5,6)(2,4,14)(3,13)-9(11,16,15)12
3º:(*7,10)6,1(8,13)(5,4)(2,14)(16,15)11(3,12)9
4º:(*7,10)(1,6)5(2,13)-(11,4)8(9,14,16,15)(3,12)
   1’…”n /   2’…”n /   3’…”n




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