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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N6ŒŽ23“ú(“ú) “Ü@
1‰ñ”ŸŠÙ4“ú–Ú ŽÅâc ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ’ÃŒyŠC‹¬“Á•Ê
ƒ_1700m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.44.5
072-111-119-120-122-119-124-126-132

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,8(4,9,10)(3,11)(1,7)(2,6)
2º:5,8(4,9)(3,10)(1,7,11)(2,6)
3º:5(8,9)(4,10)(3,7,11)(1,2,6)
4º:5(4,9)(8,10)(7,11)(3,2)(1,6)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‚t‚g‚a”t
ŽÅA1200m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.09.5
122-106-111-119-115-122

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13,1,5(2,12)6(3,14,15)11(10,9)7-4,8
4º:13(1,5)(2,6,12)(3,14,15)11(7,9)10-(4,8)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‰œK“Á•Ê
ŽÅA1800m (“ÁŽw)’è—Ê
‘–”jŽžŒv 1.49.4
125-117-118-117-120-126-126-121-124

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,10(1,9)5,7,6(8,11)-4,12,3
2º:2,10-1,9-(5,7)-(6,8)11-4,12,3
3º:(*2,10)-(1,9)(5,7)8(4,6)(12,11,3)
4º:(*2,10)(1,9,7)(5,6)4(12,11,8,3)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.09.2
118-105-110-117-116-126

Ú°½‘O”¼3F-33.3(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,15,7(1,5,11)(4,16)(10,12)(9,14,13)(3,2)-8
4º:6,15,7,1(5,11)16(4,12)10(9,14,13)3,2,8
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.46.7
068-105-117-124-127-125-133-134-134

Ú°½‘O”¼3F-35.2
Ú°½Œã”¼3F-40.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:4,6-11-(12,14)(5,9)(8,13)-10,2,3,7,1
2º:4,6-11(12,14)5,9-8(2,13)10-(3,7)1
3º:(*4,6)(5,11)8(2,14)(9,13,10)(12,3)7,1
4º:(6,*5)(11,8)(4,2)10(9,14)(3,7)(13,1)-12
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1000m [Žw]’è—Ê
‘–”jŽžŒv 0.58.4
121-106-114-118-125

Ú°½‘O”¼3F-34.1
Ú°½Œã”¼3F-35.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*10,11)(3,5)2(6,7)(1,12)8-9-4
4º:(*10,11)(3,5)2(6,7)(1,12)-8,9-4
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m [Žw]”n—î
‘–”jŽžŒv 2.02.8
129-107-120-122-126-127-126-125-122-124

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8-(3,5)(4,6)(2,7,9)(1,10)
2º:8-(3,5)6,4,9(2,7)1,10
3º:8(3,5,6)9(4,2)7(1,10)
4º:8(3,5,9)7,4(6,2,10)-1
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.09.8
122-105-112-119-117-123

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,8(2,6)(4,11)-5-7-10,9=3
4º:(*1,8)(2,6)11(4,5)-7=10-9-3
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.47.0
070-111-121-125-126-123-126-131-137

Ú°½‘O”¼3F-36.5
Ú°½Œã”¼3F-39.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:9,5(4,7)13(1,8,14)(2,3,10)-(11,12)-6
2º:9,5,4,7(1,13,14)(2,8)(3,10)(11,12)-6
3º:(*9,5)14(1,4)(2,7)13(12,10)(8,11)3=6
4º:(*9,5)-(1,14)4(2,7)-13-(10,11)(12,8)-3=6
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m [Žw]”n—î
‘–”jŽžŒv 1.49.9
124-119-121-124-122-122-122-122-123

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï37)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15(1,7,10)6,3,12(2,8)11,4,13(5,9,16,14)
2º:(7,*15)(10,6)(1,3,12)-(2,8)(11,4)(5,9)(16,13)-14
3º:(*7,6)-(15,12)1(10,8)(2,3)4-(11,14)(5,9)(16,13)
4º:(*7,6)12,8,15(3,4)(1,10)(2,14)11,9,5,13,16
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä[Žw]”n—î
‘–”jŽžŒv 1.47.6
071-107-120-121-126-130-130-133-138

Ú°½‘O”¼3F-35.8
Ú°½Œã”¼3F-40.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:14,3(8,11,12,13)9(4,7)10,5,1,2=6
2º:(*14,3,13)8-(11,12)9,4-(1,7)(5,10)2=6
3º:(*14,13)-8(12,2)11(9,5)4-10,7-(1,3)6
4º:(14,*13)-(8,2)-12-(9,5)11,4,7-10-6,1=3
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.10.3
119-104-112-119-124-125

Ú°½‘O”¼3F-33.5
Ú°½Œã”¼3F-36.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:9(1,10)(8,13)6(12,7)2(4,15)11,14(5,16)3
4º:(*9,1)10,8(13,6)(12,7)(2,4,15)(11,3)(5,16)14
   1’…”n /   2’…”n /   3’…”n




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