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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N6ŒŽ23“ú(“ú) “Ü@
3‰ñ“Œ‹ž8“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.23.4
126-114-117-121-118-117-121

Ú°½‘O”¼3F-35.7
Ú°½Œã”¼3F-35.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:10,12,15(7,4,14)(1,3,9)8(11,13)(5,2,6)16
4º:10(12,15)4(3,14)(7,9)(1,8)-11(5,13)2(16,6)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒpƒ‰ƒ_ƒCƒXS
ŽÅD1400m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.21.3
125-115-118-116-111-111-117

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4-(9,6)(1,12)(7,10)(8,13)(3,11)(5,2)
4º:4,9,6(1,7,10,12)(8,13)(3,11)(5,2)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‰ÄŽŠS
ƒ_1600m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.35.0
126-112-120-118-118-116-116-124

Ú°½‘O”¼3F-35.8
Ú°½Œã”¼3F-35.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:3,6,14(4,5,12)7(11,10)-9,1,13,8=2
4º:(*3,6)-(4,14)(5,12)(11,7)10(1,9)(8,13)=2
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ´—¢“Á•Ê
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.23.0
125-111-113-118-119-119-125

Ú°½‘O”¼3F-34.9
Ú°½Œã”¼3F-36.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:4(5,6)(1,10)2(12,15)(8,14,16)13(3,7)11,9
4º:4,5(1,6)(2,10)(8,12,15)(14,13,16)-(3,7,11)9
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅD2000m [Žw]’è—Ê
‘–”jŽžŒv 2.00.1
126-114-114-117-120-124-124-118-119-125

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:4,5,6-(2,3)7(1,8)9-11=10
3º:4,5,6-(2,8,3)(1,11,7)9=10
4º:(*4,5)(8,6)3(11,7)(2,1,9)-10
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅD1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.47.9
126-116-123-122-126-126-114-111-115

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:4(3,7)14(2,6)(9,10)(5,8,15)(12,16)-11,1,13
3º:(*4,7)10,3,14,6(2,9)(5,8)(12,15,16)(1,11)-13
4º:(*4,7)10(3,6,14)(2,5,9)(12,8)1(15,16)(11,13)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_2100m [Žw]”n—î
‘–”jŽžŒv 2.12.4
072-116-128-127-130-128-129-127-121-124-122

Ú°½‘O”¼3F-38.0
Ú°½Œã”¼3F-36.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*8,11)(6,10)(4,5)(9,7)1-2-3
2º:8,11,10(4,5)(6,7)1,9,2-3
3º:8,11,10(4,5,7)(1,6)-(2,3,9)
4º:(*8,11)(10,7)(4,5,1)-(3,6)-2,9
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅD1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.36.6
129-114-121-124-125-117-116-120

Ú°½‘O”¼3F-36.4
Ú°½Œã”¼3F-35.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*8,9,10,13)(3,12)(14,15)-(6,16,2)5(7,11)4,1
4º:8(9,10)3(12,13)15,14(16,2)(6,5,4,11)1=7
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅD2400m (¬)[Žw]”n—î
‘–”jŽžŒv 2.28.6
130-115-134-134-129-128-125-124-120-112-115-120

Ú°½‘O”¼3F-37.9
Ú°½Œã”¼3F-34.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*3,6)-9,10(1,14)2(5,7)(11,15)13-(4,12)-8
2º:3-6(9,10)14(1,2,7)(5,11,15)13(12,4)-8
3º:3(6,10)(9,14)(5,1,2,7)(11,15)(13,4)12-8
4º:3(9,6,1,10)14(5,2)(11,15,7)13-4-(12,8)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅD1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.47.8
124-107-116-120-123-126-117-120-125

Ú°½‘O”¼3F-34.7
Ú°½Œã”¼3F-36.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
2º:5,3-(7,10)(1,15)13(4,8,14,16)(6,11)(2,9)-12
3º:5-3-(7,10)(1,15)(13,16)8(14,6)4(2,11)9-12
4º:5-3(7,10)(1,15,16)(8,14,13,6)(4,11)(2,9)-12
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.25.3
124-109-119-126-124-123-128

Ú°½‘O”¼3F-35.2
Ú°½Œã”¼3F-37.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:14(9,10)-(4,8,15)-11(6,3)1,16,7(12,13)-2=5
4º:14(9,10)15(4,8,3)11-(6,1)7,16(12,13)=2=5
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m [Žw]”n—î
‘–”jŽžŒv 1.37.5
126-113-120-122-128-126-120-120

Ú°½‘O”¼3F-35.9
Ú°½Œã”¼3F-36.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:9(6,12)(8,15)(5,16)(1,11)7(4,14)2,13-3-10
4º:9(8,6,12)(16,15)5(1,11)4(7,2)3,13,14,10
   1’…”n /   2’…”n /   3’…”n




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