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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N3ŒŽ17“ú(“ú) °@
2‰ñ’†‹ž4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö –L‹´“Á•Ê
ŽÅA1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.09.1
121-105-111-113-119-122

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(10,*16)17(4,11,15)14,5(12,13)-(3,18)(2,7,9)(1,6,8)
4º:(*10,16)-(4,17)(11,14)15(5,13)12(3,18)(2,7,9)(1,6,8)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ¬–q“Á•Ê
ŽÅA2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.02.1
128-111-123-129-129-128-126-118-113-116

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,6-12,4(9,11)(3,10)(5,13)-7-2,8
2º:1-6-12-4-11,9,10(3,13)5,7(2,8)
3º:1,6-12,13(9,4)(11,7)(3,8)10,2-5
4º:1,6,12(9,13)4,3,7,11(10,8)(5,2)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ’¾’š‰ÔÜ
ƒ_1800m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.54.4
127-115-132-132-129-121-128-125-135

Ú°½‘O”¼3F-37.4
Ú°½Œã”¼3F-38.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:4,9(6,8)(1,5,11)(10,13)2,12,7=3
2º:4,9-(6,8)(1,5,11)(2,10,13)-12,7=3
3º:(4,*9)11,13-(1,8,10)(2,6,5)12,7-3
4º:9(4,11,13)-(1,10)-(6,8,12)(2,5)3,7
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅA1600m [Žw]’è—Ê
‘–”jŽžŒv 1.34.7
126-109-113-114-119-120-119-127

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(6,*11)(7,15)12(1,4,9)(13,16)(3,5)14(2,8)10
3º:(*6,11)-(7,15)(1,4,12)(9,16)3(5,13)10(2,8)14
4º:6-11,7,15(1,4,12)(3,9,16)5(2,13)8,10,14
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.53.4
128-115-131-124-124-126-131-124-131

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*6,8)(4,5,7)-3-(2,10,12)-1,9,11
2º:(6,*8)(4,5,7)-(3,12)10,2-1,9-11
3º:(*6,8)(4,5,7)12,3(1,9)(10,2,11)
4º:(6,*8,7,12)(4,5)3(1,9)11,2,10
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.12.9
126-109-117-123-122-132

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,5)13(3,6,14)(9,11)16(1,7)(10,15)(2,8,12)
4º:(4,*5)13(6,14)3(9,11)(1,7,16)(10,15)(2,8)-12
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m [Žw]”n—î
‘–”jŽžŒv 2.03.0
126-115-132-129-124-122-121-119-119-123

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13(14,7)(3,11)(1,2,10)(6,12)(4,5)-(8,9)
2º:13(14,7)(3,11)2(1,10)6,12(4,5)(8,9)
3º:13(14,7)(2,11)10(3,1)(6,12)(4,5,9)-8
4º:13(2,14,7)11(1,10)(3,6,12)(4,5,9)8
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.54.9
132-114-132-130-126-126-130-128-131

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,9)-10(3,8)5-(1,6,4)-7
2º:(*2,9)-10-(3,8)(5,4)6,1,7
3º:(2,*9)-10(3,8)(4,7)5-(1,6)
4º:(2,*9)-10,8,3,4(5,7)6-1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.14.1
126-112-122-126-123-132

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(9,14)(4,5,7,15)10(12,16)2-(3,13)(1,8)=11
4º:(*6,9)14(4,5,7,15)(10,16)(12,2)-3,8(1,13)-11
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1900m [Žw]”n—î
‘–”jŽžŒv 2.03.0
074-115-114-139-135-129-131-129-130-134

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-39.3(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,4)7,9-2,5-(1,11)-(6,10)8
2º:3,4(7,9)2,5(1,11)-(6,10)-8
3º:3,4(7,9)2(11,5)(1,10)8,6
4º:3(4,7,9)2(5,10)(1,11)8,6
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.26.1
122-108-113-122-129-131-136

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-39.6(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,5)13(2,10)-6,3-4(12,16,14)(11,9)-(7,8)-15
4º:(*1,5)(10,13)-(2,3)4(6,14)(11,12)(16,9)8,7-15
   1’…”n /   2’…”n /   3’…”n




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