TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N2ŒŽ24“ú(“ú) °@
1‰ñã_2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.24.0
123-107-113-118-124-124-131

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(1,*14)-6(3,8,16)(4,12)(10,11,7)(9,15)-5,2,13
4º:(*1,14)-6(3,16)12,7,11,4,10(8,15)(9,5)13-2
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ã‹}”t G3
ŽÅA1400m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.20.3
123-109-112-113-113-113-120

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14,5(1,13)(4,16)(3,9)(8,10,12)(6,11,15)(2,7,18)-17
4º:14(5,13)(1,16)(4,9,12)3(8,10,11,15)6(7,18,17)2
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‚·‚Ý‚êS
ŽÅA2200m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 2.13.6
130-118-121-128-126-124-125-119-115-109-121

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5(2,6)(3,4)-1
2º:5(2,6)-4,3-1
3º:5(2,6)4,3,1
4º:(*5,6)(2,4)(1,3)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ˆÉ’OS
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.51.7
128-108-125-124-125-128-130-121-128

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,6,7,8-5(3,11)-10-9-1,2
2º:4-6-7,8,5(3,11)-10,9-(1,2)
3º:4,7,6-8(5,11)3,9,10,2,1
4º:4(7,8,5)6(3,11)9(10,2)-1
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.52.6
131-114-130-123-128-126-124-123-127

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5(1,6,7)(2,8)-3-4
2º:5-(1,6,7)(2,8)3-4
3º:5(6,7)(1,2,8)-3-4
4º:5(6,7)(1,2,8)-3=4
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.12.3
123-113-120-124-119-124

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16,7,8(1,5)10,2,11(4,9)13,3(12,6)-15-14
4º:16(7,8)(1,5,10)(2,11)(4,9,6)(3,13)15,12,14
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.04.1
128-115-132-129-130-129-130-118-113-117

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,13(3,15)12,8,14,9(4,7)5,10,1-11,2
2º:6,13(3,15)12,8,14,9,7,4,10,5,1-11-2
3º:6,13(3,15)(8,12)(9,14,7)1,4(10,11)-5=2
4º:(6,13,15,*12)(3,14,7)(9,8)1(4,11)10-5=2
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO2400m (¬)[Žw]”n—î
‘–”jŽžŒv 2.26.3
128-114-122-132-129-128-123-121-117-109-114-126

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,6-10-1,5,2(4,3,8)-9,11,12
2º:7,6-10-1,5,2-4,8,3(9,11)12
3º:(*7,6)(10,1)5(2,3,11)4-(9,8)12
4º:(*7,6)1,10-(2,5)(4,3)(9,8)11-12
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.55.8
129-116-138-130-130-128-126-127-134

Ú°½‘O”¼3F-38.3(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,3,13(1,4,12)2(6,8)(5,7,15)-9,11-14
2º:10,3,13(1,12)4(2,8)6(5,15)7,9,11-14
3º:10,3,13(1,4,12)(2,8)-(5,7,6)-(9,15)-11,14
4º:10(3,13,12)(1,4,8)2-(7,6)-(5,9)15-11-14
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.26.7
124-108-118-131-132-128-126

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(4,15)8(6,11)16(9,13)(1,2,10)(5,7)14-12
4º:3(4,15)(8,11)6(16,13)(9,7)(1,2,10)5(12,14)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.54.8
131-115-139-132-127-127-125-122-130

Ú°½‘O”¼3F-38.5(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8(12,14)(1,2,15)(4,10)3(9,11)13,7,5-6
2º:(*8,12)(1,14,15)2(4,10)3(9,11)13,7,5-6
3º:8(12,14,15,10)(1,2)4,11(3,9)(13,7)5,6
4º:8(12,14)(15,10)1,4,9-(2,11)(7,5)-(3,13,6)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ’†ŽR2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ’†ŽR‹L”O‚f‚Q



1‰ñ¬‘q6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‰ºŠÖƒXƒe[ƒNƒX


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å