TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N2ŒŽ17“ú(“ú) “Ü@
2‰ñ‹ž“s8“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1800m –Ä’è—Ê
‘–”jŽžŒv 1.52.9
124-119-131-128-129-127-124-122-125

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,7,8(1,4)(5,10)12,13,3(6,9)11
2º:2,7(1,4,8)(5,10)-12,13-3,6,9,11
3º:(*2,7)(8,10)(1,4)(5,12,3)13-(11,6)9
4º:(*2,7)(8,3)(1,4,10)(13,5,12)(11,6)9
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‘å˜aS
ƒ_1200m (‘Û)ÊÝÃÞ
‘–”jŽžŒv 1.10.7
125-108-111-116-122-125

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,4(6,8)(10,13)(5,7)-11-3,2=9-12
4º:1(4,8)(5,6,10)(7,13)11(3,2)=9-12
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ”Á”µS
ŽÅBŠO1400m (¬)’è—Ê
‘–”jŽžŒv 1.22.2
129-116-119-117-117-110-114

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,5,2,7(1,3)4
4º:6(2,5)7(1,3)4
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö t“ú“Á•Ê
ŽÅBŠO1800m (¬)’è—Ê
‘–”jŽžŒv 1.48.3
130-108-120-123-128-124-119-113-118

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(3,6)(1,5,8)(4,7)
4º:(*2,3,6)8(1,5,7)4
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅBŠO1600m (¬)’è—Ê
‘–”jŽžŒv 1.34.6
124-109-115-118-119-124-118-119

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16=9,7(5,6)(2,4)(11,15)(3,13)8(1,12,10)14
4º:16-9,7,6-(5,4)(2,11,15)(3,8)(12,13)14(1,10)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m ’è—Ê
‘–”jŽžŒv 1.53.6
126-116-125-126-124-124-126-131-138

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï37)
Ú°½Œã”¼3F-39.5(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,8,11(12,13)6(5,7)14,1,16,3(2,10)9,15
2º:4,8,11(12,6,13)-(5,7)14,1,16-10(2,3)-9-15
3º:4(8,11)-14(6,13)(12,7)5,16,1,10,2,9-(3,15)
4º:4(8,14)11-13,7(6,5)16(12,10,9)1(2,15)3
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1200m (¬)”n—î
‘–”jŽžŒv 1.12.8
123-109-116-123-126-131

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,12,8,10)(13,14)1-6(5,11)4(2,7)9
4º:(*3,12)8(1,10,13,14)6-(5,4,11)7,2-9
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m ”n—î
‘–”jŽžŒv 2.02.1
124-114-122-124-122-131-126-120-119-119

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10-(9,5)(2,4)-8,1,6,12,3-11-(7,13)-14
2º:10-(9,5)(2,4)-8(1,6)-12-3,11-(7,13)14
3º:10(9,5)1(2,4)(8,6)(12,14)11(3,7,13)
4º:(*10,9,5,1)(4,6)2(8,12,14)11(7,13)3
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m (¬)”n—î
‘–”jŽžŒv 1.26.5
123-112-120-124-126-130-130

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(15,14)6(10,16)(4,9,12)(7,13)(2,11)5,1,3
4º:8(15,14)6,10,16(9,12)(7,13)4(5,11)2,1,3
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.54.6
121-111-129-132-132-132-130-129-130

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,13(3,14)(8,12)2-11,6,7(4,9)5,10
2º:1,13(3,14)(2,8,12)-6,11-7-(4,9)-(10,5)
3º:1(13,14)3(8,12)(2,11,7,9)6-4,5-10
4º:1(13,14)3,11(2,9)(8,7)(12,6)(5,4)10
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä”n—î
‘–”jŽžŒv 1.13.7
126-115-122-123-126-125

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,16)6,11(1,2,9)-(4,7,14)10,8(3,13,12)=15
4º:(*5,16,6)(2,11)9(1,7)4,8(3,13,10)12,14=15
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

1‰ñ“Œ‹ž8“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒtƒFƒuƒ‰ƒŠ[‚r‚f‚P



1‰ñ¬‘q4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ¬‘q‘åÜ“TE‚f‚R


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