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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N2ŒŽ2“ú(“y) °@
2‰ñ‹ž“s3“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.52.3
121-113-132-131-125-125-125-124-127

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,3,9(5,8)10,7(1,11)-6,2,12
2º:4,3,9,5,8,10,7,11,1-6,2,12
3º:(*4,3)11(5,9)8,10(7,6)2,12,1
4º:(*4,3)(5,11)(10,9,8)(2,7,6)12,1
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒAƒ‹ƒfƒoƒ‰ƒ“S
ƒ_1900m (‘Û)[Žw]•Ê’è
‘–”jŽžŒv 1.57.6
072-108-115-127-127-126-126-122-126-127

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï37)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2(6,7)(4,12)13,8-9,3-15,5-11,14,1,10
2º:2(6,7)(4,12)13-8-9,3-15-5-11(1,14)10
3º:2(6,7)12(4,13,9)8,3,15(11,5)(1,14,10)
4º:(2,*9)(6,7)(12,3)13,8(4,5)15(11,14)(1,10)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒGƒ‹ƒtƒBƒ“S
ŽÅBŠO1600m (‘Û)–Ä(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.35.5
126-114-122-124-123-120-111-115

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9-5(4,6)7(3,2)(10,8)-1
4º:9,5(4,6)7(3,2)(10,8)-1
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‰³ŒP“Á•Ê
ŽÅB1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.09.5
123-112-111-114-118-117

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5-8(1,6)(2,10)(3,9)7,4
4º:5-8(1,6)(2,10)(3,9)(7,4)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.26.0
126-115-119-128-124-121-127

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,13,8)(4,11)(7,12)(3,9)6(1,2,5)
4º:(*10,13,8)(4,11)(7,12)(3,9)(6,2)(1,5)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.53.4
123-113-129-128-130-127-126-128-130

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,5)10,1,4(7,9)8=2-6
2º:(*3,5)10,1(7,4)9,8=2-6
3º:3(5,10)(7,1)4,9(2,8)-6
4º:(3,5,*10)1,9(7,4)8,2-6
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m [Žw]”n—î
‘–”jŽžŒv 2.02.4
128-114-126-132-124-123-121-118-119-119

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,8(2,10)5,6-7-4-1-9
2º:3,8(2,10)5,6,7-4-1-9
3º:(*3,8)(2,5,7)(4,10,6)1,9
4º:(*3,8)1(2,5,7)6,4-10,9
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.36.1
128-114-119-121-119-118-119-123

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,6(3,10)5,8(2,7)9,11,1
4º:4(6,10)3(5,8)2(7,9)(1,11)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.56.3
126-113-134-141-136-134-124-128-127

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,13)5,9(10,15)-6(2,16,14)(4,8)-7,11-12-3
2º:1,13(5,9,15)10,6(2,4,16)8(7,14)-12-11,3
3º:1(13,9,15)5(4,6)10,7,2(12,16,8)-(3,14)
4º:1(9,15)13,4(5,10,6)8(12,7)2-3-16-14
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.27.8
122-112-121-127-129-131-136

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-39.6(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,10)(3,15)7(1,5)(2,13)-(4,6,14)-12,11-16=8
4º:(*9,10)15(3,7)5,1(2,13)(6,14)-(4,12)-11-16=8
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.53.9
122-111-128-133-132-131-126-128-128

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,9)-11,7(12,13)3(4,8)(1,14)(5,6)-10
2º:(*2,9)-(7,11)(12,13)3(4,8)(1,6)(5,14)10
3º:(*2,9)(11,8)(7,10)-(3,13)(1,4,6)12,5-14
4º:2(11,8)9(7,10,1)-3,4,6,13,5,12-14
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.13.9
128-111-120-125-126-129

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,9)(4,15)7(11,12)14(5,13,6)1(2,8,10)
4º:3(9,15)(7,12)4(11,14)(13,6)5(1,8,10)-2
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

1‰ñ“Œ‹ž3“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ß•ªƒXƒe[ƒNƒX



1‰ñ’†‹ž5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ’†‹žƒXƒ|[ƒc”t


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