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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2018”N4ŒŽ7“ú(“y) °@
2‰ñã_5“ú–Ú ŽÅ—Ç ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.50.5
129-113-130-124-122-118-121-122-126

Ú°½‘O”¼3F-37.2
Ú°½Œã”¼3F-36.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*2,16)(5,11)(1,10)7,4(6,12,15)8,14,13=9
2º:(*2,16)5,11(1,10)7,4,15(6,12)-8,14,13=9
3º:(*2,16,4)-(5,11)(10,7)15(1,6,12)-(8,13)14=9
4º:(*2,16)4(10,11)7(6,12)(5,15)-13(1,14)8=9
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ã_–Ä”nS G2
ŽÅBŠO1600m (‘Û)–Ä(Žw)•Ê’è
‘–”jŽžŒv 1.34.8
129-120-123-119-119-110-111-117

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11(1,10)6(2,4)8(3,5,13)(7,12)9
4º:11(10,6)1(2,4)(3,8)(7,5)13,12,9
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ”’ë“Á•Ê
ŽÅBŠO2400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.28.7
131-123-136-129-126-127-123-117-115-110-123-127

Ú°½‘O”¼3F-39.0(¸×½•½‹Ï38)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8-7,3,1,6,5,4,2
2º:8-7,3,1,6-5,4,2
3º:8-7(1,3)6(5,4)-2
4º:8,7(1,3)6-4-5,2
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ’O”g“Á•Ê
ŽÅBŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.34.1
127-106-115-118-119-113-121-122

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9-3-7,2-4-1,11-(5,8)-6,10
4º:9-3-7,4,2-(1,11)8-10-(5,6)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.04.8
126-112-114-130-124-124-124-127-129-138

Ú°½‘O”¼3F-35.2
Ú°½Œã”¼3F-39.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:15,5,6,4(12,7,16)2(1,13,14)(11,10)3,9,8
2º:15,5-(4,6)7(12,16)2,13,1,14(11,10)3(9,8)
3º:15,5(4,6)7,12(2,16,13)1,10(11,14,8)(3,9)
4º:15,5,6(7,13)4(12,16)10(1,2)8-(11,9)(3,14)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.51.9
129-114-128-125-125-123-122-124-129

Ú°½‘O”¼3F-37.1
Ú°½Œã”¼3F-37.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:12,13(4,7,10,11)3,5,1-8,2,14,6,9
2º:12(13,11)(4,7,10)3,1,5,8,2,14-6,9
3º:(*13,11)3,10(12,1)(7,14)(4,5,8)(2,6)9
4º:(*13,11)3(10,1)(14,6)(7,8)2(5,9)-4,12
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅBŠO1600m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.34.5
124-108-112-114-121-118-124-124

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13-6(3,5)(2,1,9)(4,10)-7,8,11,12
4º:13-6(5,9)(3,1)(2,10)4-7-(8,11)-12
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.23.5
122-104-111-119-121-123-135

Ú°½‘O”¼3F-33.7
Ú°½Œã”¼3F-37.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:7(13,14)2(5,11)(8,16)3,1,4-(12,9)-10=15
4º:(*7,14)(2,13,11)(5,16,3)8,4,1-12(10,9)=15
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1400m [Žw]”n—î
‘–”jŽžŒv 1.23.1
124-108-113-117-116-126-127

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,4)11(2,5,16)(1,18)13,15(10,7)17(6,14)9,12
4º:(3,*4)11(5,16)(2,18)(1,15,13)7(10,17,9)-(6,14)=12
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.52.9
128-109-126-129-129-126-125-125-132

Ú°½‘O”¼3F-36.3
Ú°½Œã”¼3F-38.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*1,9)-16-2(7,14)6(10,12)3,4,11(5,15)13,8
2º:1,9-16-2,7-(6,14)(3,10,12)-(4,11)-5-(8,15)13
3º:1(9,16)2(7,12)14(6,10,11,5,13)3-(4,8,15)
4º:(*1,16)(2,9,7)12-5(6,13)10(3,14,11)8,15-4
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.23.9
124-111-118-120-123-118-125

Ú°½‘O”¼3F-35.3
Ú°½Œã”¼3F-36.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*9,13)(6,15,14)11(2,3)(4,16)-(7,8)=(5,12)-10=1
4º:(*9,13)(15,14)6(11,4)2(3,16)(7,8)-12-5=10=1
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.11.6
124-108-116-119-119-130

Ú°½‘O”¼3F-34.8
Ú°½Œã”¼3F-36.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:4(7,11)(2,3,12)8(1,16)(9,13)(5,6,10,15)14
4º:4,7(2,11)(3,12)(1,8,13,16)9,5(6,10)15,14
   1’…”n /   2’…”n /   3’…”n




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