TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2018”N3ŒŽ4“ú(“ú) °@
1‰ñ¬‘q8“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ”ª‘ã“Á•Ê
ŽÅB1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.08.2
119-107-109-115-114-118

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï33.7)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,10(1,2,8,9)5(4,6)7,11
4º:(*3,10)(2,8,9)(1,5,6)(7,4,11)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‘åÉ•{“Á•Ê
ŽÅB1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.47.4
125-115-122-117-118-119-119-115-124

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,13,1,10(2,14)4,9,3,5,8,7(6,11)
2º:12,13,1(2,10)14,4,9(3,5)8(6,7)11
3º:12,13(2,1)(4,10)14(3,9)(6,7,5)-8,11
4º:12,13,1(2,10)(3,4,9,14)(7,5)6,8,11
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö –G‰©Ü
ŽÅB1200m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.08.3
118-101-110-114-117-123

Ú°½‘O”¼3F-32.9(¸×½•½‹Ï33.7)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,9)(1,3,11)(4,6,15)(12,10,14)(18,17)(7,13)(5,16)2
4º:(*8,9)(1,3,11)(15,14)(4,6,10,17)(12,18)(7,13)16,2=5
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1700m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.47.7
073-114-125-130-123-120-125-129-138

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12(2,4)(13,11)(7,8,10)5(1,9)-6(3,14)
2º:(*12,4)(2,13)(7,11)(8,10)5,9,1,6-3,14
3º:(*12,4)13(7,11)(2,8,10)(5,6,9)1-3-14
4º:(*12,4)(7,13)11(8,10)(5,9)6-(2,1,3)-14
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅB2000m [Žw]’è—Ê
‘–”jŽžŒv 2.01.0
127-117-128-127-121-116-117-117-116-124

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,11(3,10)8(5,7)2,9(1,6)12
2º:4,11(3,10)8(5,7)(2,6)(1,9)12
3º:4,11(2,3,10,8)7(5,6)9(1,12)
4º:(*2,4)11,5(3,10,8)(9,7,6)(1,12)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅB1200m [Žw]’è—Ê
‘–”jŽžŒv 1.08.4
119-104-109-113-113-126

Ú°½‘O”¼3F-33.2(¸×½•½‹Ï33.7)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(4,6)(3,8,14)(2,15)(1,7,10)(9,13)11,12
4º:(*5,4)6-8,14(3,2,15)(1,10)13(9,7)(11,12)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_2400m [Žw]’è—Ê
‘–”jŽžŒv 2.33.6
127-113-121-127-127-132-131-128-126-133-135-136

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-40.4(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6=11(2,14)(12,15)(1,16)-7(9,13)4,10-8-3=5
2º:6=11-(2,14)-(12,15)16,1(7,9,13)-(10,4,8)-3=5
3º:6-11-2,14(12,16)-(15,13)3(1,9,8)(7,10)-4=5
4º:(*6,11)=2(12,14,16)-(13,3)(15,8)1(7,9,10)-4=5
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1800m [Žw]”n—î
‘–”jŽžŒv 1.48.6
125-114-123-124-118-118-119-122-123

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2(6,11)(4,14)(7,16)(1,15)(5,10)(3,9,13)8,12
2º:2-6(4,11)14(7,16)9(1,10)15(3,5,13)(8,12)
3º:(*2,11,14)9(4,6,16,10)-7(1,3,5)-13(12,15)8
4º:(2,*11,14)(4,10)6(3,9,5)(16,7)(1,8)(12,13)-15
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.08.8
118-107-108-118-116-121

Ú°½‘O”¼3F-33.3(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,14)(10,13)4(11,18)2(7,9)-17,3-(12,15)5(8,16)=1
4º:(6,*14,10)13,4(2,11,18)(7,9)(3,17)-12,15-16-5,8=1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m –Ä[Žw]”n—î
‘–”jŽžŒv 2.00.3
123-112-116-125-122-121-119-121-120-124

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*10,5)17(13,16)(1,8,18)-14,6,4,11,2,9,3,7,12,15
2º:10,5,17,13,16(1,8,18)14,6,4(2,11)(3,9)7,12,15
3º:(*10,5)17(13,18)(8,16,14)1-(6,4)(9,7,11)-(2,3)12,15
4º:(*10,5)17(8,13,18,14)16,4(6,9)(3,7)-1-2(12,11)-15
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1000m [Žw]’è—Ê
‘–”jŽžŒv 0.59.5
122-106-115-122-130

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(4,6)(5,10)(1,9,12)-13,11-(2,7)8
4º:3(4,6)(1,5,10)9,12,11,13-(8,2)7
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.46.9
072-112-123-132-127-122-122-128-131

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï39.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,11(8,12)(7,14)4(2,16)-6,9(10,15)5,13,3
2º:1-11(8,12)(7,14)4(2,16)-(10,6)-9,5,13,15=3
3º:1(11,12)-8(7,14)-4(2,13)10,16(5,6)-9,15=3
4º:(1,*12)-11-(8,14)-7-4(13,6)(10,2)(5,16,9)15=3
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ’†ŽR4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ –í¶ÜE‚f‚Q



1‰ñã_4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‘åãéƒXƒe[ƒNƒX


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å