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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N12ŒŽ11“ú(“ú) °@
4‰ñ’†‹ž4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö Œ¢ŽR“Á•Ê
ŽÅA1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.20.7
122-107-110-119-117-114-118

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,17,14,16,9-(8,18)(12,13)(6,4,5,7)15(2,1)10-3
4º:11,17(14,16)-9(8,18)(6,12,13)(4,5,7)2(1,15)(10,3)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö –¼ŒÃ‰®“úŠ§
ŽÅA2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.01.9
127-117-138-135-124-112-113-115-116-122

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,8(3,9)6(2,1)(5,7)
2º:4,8(3,9)6(2,1)(5,7)
3º:(*8,5)7(4,9)1(3,6)-2
4º:8,5(7,9)4,1,6,3,2
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‚±‚¤‚â‚Ü‚«Ü
ŽÅA1600m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.35.4
128-118-119-121-128-118-110-112

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:6(7,12)1,11(4,9)(2,3)8(10,13)5
3º:12,6(1,7)-(4,11)9-(2,3)(10,8)5,13
4º:(*12,4)(6,9)(1,7,2)11(10,3)8(13,5)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1900m [Žw]’è—Ê
‘–”jŽžŒv 2.01.5
074-111-112-132-134-125-125-136-128-138

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-40.2(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13(3,12,16)-(5,14)(6,15)10(1,4)11-(2,7)8=9
2º:13,12,3,16-(5,14)(6,15)(1,4,10)-11(2,7)-8=9
3º:13,14,10-12(3,16,15,7)(6,11)(4,8)-(5,1)2=9
4º:13(14,10)-7(3,12,15)(6,11)(16,4,8)-2(5,1)9
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.55.1
131-121-137-130-125-128-131-123-125

Ú°½‘O”¼3F-38.9(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9(11,13)(8,12)(2,5)4(1,3,10)-(6,7)
2º:9(11,13)-(8,12)(2,5)-(1,4)(3,10)(6,7)
3º:9,11,13(8,2,12)(1,5)10,4,6,3,7
4º:9(11,13)8(1,2,12,5)(4,10)6(7,3)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.02.7
125-107-133-133-126-123-124-117-117-122

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(10,13)(3,8,15)12,14,4(9,11,16)(2,7)-5-6
2º:1(10,13)3,15(8,12,7)(4,14)(2,9,11)5-6,16
3º:(*1,10,13)(3,8,15)7,12(4,14)5(2,9,11)6,16
4º:(*1,10,13)15(3,8)7(4,12,14,5)(6,2,9,11)-16
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1400m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.25.0
121-111-116-123-130-123-126

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*11,6)12(2,15)4,16,5(8,14)(3,7,9)(13,10)-1
4º:(*11,6)(2,4,12,15)(5,16)-(7,8)14(3,13,9)10-1
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.04.8
132-118-138-132-131-128-124-116-114-115

Ú°½‘O”¼3F-38.8(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5-8(2,3,7)(4,6)9,1
2º:5,8,7,2,3(4,6)9,1
3º:5,8,7(2,9,3)(4,6)1
4º:5,8,7,2(9,3)4,6,1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.12.6
126-106-114-124-126-130

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,4)-(1,6)8(9,15)5,10,14,2,11,7-(12,16)-13
4º:(*3,4)-(1,6)9,8,5,15-(2,10,14)11,7,12,16-13
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.54.6
127-112-129-126-128-131-132-129-132

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-39.3(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,11)(4,7,15)14(12,13)-(8,16)-(2,10)6,1(9,3)
2º:5,11(4,7)15,14,12,13-16,8-(2,10)6,1-(9,3)
3º:(*5,11,7)(4,14)(12,1)(15,13)16(2,8)10(6,9)3
4º:(*11,7)(14,1)4(5,12)(13,16)2,8(6,10)(15,9)3
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.13.6
128-107-120-132-122-127

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(11,15)(1,10)(7,12)3(5,9)16,8(2,14)(4,13)
4º:6(11,15)7(1,10)3,5(16,12,9)(2,8)14-(4,13)
   1’…”n /   2’…”n /   3’…”n




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