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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N11ŒŽ20“ú(“ú) “Ü@
5‰ñ‹ž“s6“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ¼wS
ƒ_1200m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.10.1
121-105-113-119-120-123

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14,3,8(6,9)(2,4,10)-(7,13)-(1,12,15)(5,16,11)
4º:(14,*3)8(6,9)(2,4,10)(7,13)(5,1,12)(16,15)11
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ}ƒCƒ‹CS G1
ŽÅCŠO1600m (‘Û)(Žw)’è—Ê
‘–”jŽžŒv 1.33.1
123-109-112-117-114-117-116-123

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16,15(3,12,18)8,1(2,5,7,14)(6,11,9)(4,10,17)13
4º:16,15(12,18)(3,8)1(2,7,14)(6,5,11)(4,17)10,13,9
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ˆßŠ}“Á•Ê
ŽÅCŠO1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.48.1
129-116-120-125-127-122-118-112-112

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*13,14)-(5,1,12)(6,4)(2,15)(8,10)(3,9)-(7,11)
4º:(13,*14,12)(5,1,4)(6,15)2(8,10,9)3,11,7
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö H–¾‹eÜ
ŽÅCŠO1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.22.0
121-111-117-118-117-114-122

Ú°½‘O”¼3F-34.9
Ú°½Œã”¼3F-35.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:11-(9,3)-4(2,6)1(5,10)7,8
4º:11,3,9,4(2,6)1(5,10)(8,7)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.50.4
122-114-127-127-124-123-119-122-126

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,5,9(1,13)(2,7,11)-4-12-6-(10,8)-14
2º:3,5(1,9)13(2,7)11,4-12(6,8)-10-14
3º:(*3,5)9(1,13)(2,7,11)(4,8)(12,6)10,14
4º:(*3,5)(1,9,13)(7,11)2(4,8)(12,6)(10,14)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅCŠO1600m [Žw]’è—Ê
‘–”jŽžŒv 1.34.4
121-110-118-122-120-120-112-121

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(6,13)8,11(12,14)(10,16)(7,17)2(15,9)4,5-1
4º:6(3,13)8(11,14)12(10,16)(7,17,9)(2,15,5)-(4,1)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅC1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.10.2
124-114-119-118-112-115

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,8(3,10)(7,11,12)-2-9-(1,6)4
4º:5,8(3,10)(11,12)(7,2,9)(1,4)6
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅC2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.03.6
126-121-133-130-130-126-120-119-115-116

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4(1,5)7(2,8,10)-9(3,6)
2º:4,5(1,7)10(2,8)9(3,6)
3º:4,5(1,7)(9,8,10)6-(2,3)
4º:(*4,5)7,1(8,10)9,6(2,3)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.52.6
121-118-133-125-125-128-125-123-128

Ú°½‘O”¼3F-37.2
Ú°½Œã”¼3F-37.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:11(6,16)(3,7)(2,4,14)(1,8,13)(5,9)(10,12)-15
2º:11(6,16)7(2,3,13)14,4(1,8,5)(10,12,9)-15
3º:(*11,5)(16,13)(3,7,15)4(6,14)(2,1,12)9(10,8)
4º:(*11,5)7,15,3(4,14)(6,13)(2,1)(16,10)12(8,9)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC2000m [Žw]”n—î
‘–”jŽžŒv 2.02.6
124-118-127-127-127-126-121-121-117-118

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13-4,7(6,8)10,3,1,9(5,11)(2,12)
2º:13,4,7(6,8)10,3,1,9-(5,11)(2,12)
3º:13,4,7,6(10,8)3(1,9)11(5,2,12)
4º:13(4,7)(6,10,8,3)1,9(2,11)5,12
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.0
125-111-116-119-125-124

Ú°½‘O”¼3F-35.2
Ú°½Œã”¼3F-36.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*1,3)15,7,16,8,9,10-(6,11,12)2,4-13,5-14
4º:(*1,3)(7,15)(16,8)-(9,10)-(2,6,11)-12(4,13)-5,14
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.25.0
122-112-118-121-122-123-132

Ú°½‘O”¼3F-35.2
Ú°½Œã”¼3F-37.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:10,13(2,14)3,11(1,6)15(9,12)(5,4)8
4º:10,13(2,14)(3,11)-6(1,4)(9,15)(5,12,8)
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ‘šŒŽƒXƒe[ƒNƒX



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